---
product_id: 575786458
title: "Kipika 48\" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training"
brand: "kipika"
price: "€ 445.79"
currency: EUR
in_stock: true
reviews_count: 8
category: "Kipika"
url: https://www.desertcart.gr/products/575786458-kipika-48-ceiling-mounted-pull-up-bar-heavy-duty-multi
store_origin: GR
region: Greece
---

# 5 versatile grip styles 5 adjustable height positions rust-resistant heavy-duty metal Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training

**Brand:** kipika
**Price:** € 445.79
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game with the ultimate multi-grip pull-up bar!

## Quick Answers

- **What is this?** Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training by kipika
- **How much does it cost?** € 445.79 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/575786458-kipika-48-ceiling-mounted-pull-up-bar-heavy-duty-multi)

## Best For

- kipika enthusiasts

## Why This Product

- Trusted kipika brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rock-Solid Stability:** Four mounting holes per support foot provide unmatched stability and safety during intense pull-up sessions.
- • **Effortless Installation:** Comes with all mounting hardware and clear templates for quick, secure ceiling mounting on wood or concrete surfaces.
- • **Custom Fit for Your Space:** Adjustable height with five positions and 18-26 inch mounting depth ensures perfect installation in any home gym setup.
- • **Maximize Muscle Engagement:** Five distinct grip styles target every angle of your back, arms, and lats for a full-spectrum upper body workout.
- • **Built to Last, Indoors or Out:** Premium black powder-coated steel resists rust and scratches, delivering durability that stands the test of time.

## Overview

The Kipika 48" Ceiling Mounted Pull Up Bar is a heavy-duty, adjustable-height fitness tool designed for versatile upper body workouts. Featuring five grip styles and a rust-resistant powder-coated steel frame, it supports up to 300 lbs and installs securely on wood or concrete ceilings. Ideal for millennials seeking a professional-grade home gym upgrade that combines durability, customization, and performance.

## Description

desertcart.com : Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pull Up Bar,Height Adjustable, Ideal for Home Gym and Strength Training : Sports & Outdoors

Review: Worth every penny - I was hesitant to purchase because of the price, but it is worth every cent in steel. Powerfully built, quality finish, provided with clear instructions and several stick on drilling templates to make actual install easy. The included cables and accesories make this a versatil tool for any home gym.
Review: This item is very professional and the quality is quite good - This item is very professional and the quality is quite good, but it is more suitable for use on a pull-up bar mounted on the ceiling because its straps, even when adjusted to the shortest position, are still too long to be used on a regular pull-up bar. Besides that: the project also has some flaws.

## Features

- 【Five Grip Styles for Versatile Workouts】Our pull-up bar has five grip styles: wide grip, narrow grip, neutral grip, chin-up grip, and hammer grip. You can switch between these grips to complete many different workouts and stimulate different parts of your back, arms, and lats. You can also challenge yourself with different variations of pull-ups, such as L-sit pull-ups, muscle-ups, or weighted pull-ups.
- 【Adjustable Height】The height of the support arms can be adjusted in five positions, and the distance from the mounting surface can be adjusted from 18 inches to 26 inches. This means you can customize your pull-up bar to fit your space and preference.
- 【Durable and Rust-Resistant Material】Our pull-up bar is made of high quality material with black metal powder coating, which makes it rust and scratch resistant, and suitable for indoor or outdoor use. Whether you want to work out in your garage, basement, backyard or gym, this pull-up bar can be mounted securely and safely on any suitable surface.
- 【Easy Installation】Our pull-up bar comes with all the mounting screws you need, including wood screws for mounting on wood and pull-pop screws for mounting on concrete walls. The mounting holes are spaced 48 inches apart to accommodate ceiling studs spaced 12 inches and 24 inches apart, and the mounting base is 2.2 inches wide, perfect for studs 2 inches and up.
- 【Stable and Secure Support】Our pull-up bar is very stable and secure. Each support foot has four mounting hole positions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CHDSCJS2 |
| Age Range Description | Adult |
| Best Sellers Rank | #35,934 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #53 in Strength Training Pull-Up Bars |
| Brand | Kipika |
| Brand Name | Kipika |
| Color | Base Size: 8.3"x2"-Multi-Grip |
| Customer Reviews | 4.4 out of 5 stars 289 Reviews |
| Item Dimensions W x H | 4.5"W x 11"H |
| Item Height | 27.94 centimeters |
| Manufacturer | Kipika |
| Material | Metal |
| Maximum Weight Recommendation | 300 Pounds |
| Mount Type | Ceiling Mount |
| Mounting Type | Ceiling Mount |
| Special Feature | Adjustable, Multiple Grip Position |
| Special Features | Adjustable, Multiple Grip Position |

## Product Details

- **Brand:** Kipika
- **Color:** Base Size: 8.3"x2"-Multi-Grip
- **Material:** Metal
- **Maximum Weight Recommendation:** 300 Pounds
- **Mounting Type:** Ceiling Mount

## Images

![Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training - Image 1](https://m.media-amazon.com/images/I/611N3+Mqm4L.jpg)
![Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training - Image 2](https://m.media-amazon.com/images/I/615X0t6xhhL.jpg)
![Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training - Image 3](https://m.media-amazon.com/images/I/61u87dIQ+6L.jpg)
![Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training - Image 4](https://m.media-amazon.com/images/I/71hTLK+R+KL.jpg)
![Kipika 48" Ceiling Mounted Pull Up Bar, Heavy Duty Multi-Grip Chin Up Bar,Mounted Pullup Bar, Adjustable Height, Pull Up Bands for Chin Ups & Body Stretching, Ideal for Home Gym and Strength Training - Image 5](https://m.media-amazon.com/images/I/71i8VdZYsjL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Worth every penny
*by D***R on May 9, 2025*

I was hesitant to purchase because of the price, but it is worth every cent in steel. Powerfully built, quality finish, provided with clear instructions and several stick on drilling templates to make actual install easy. The included cables and accesories make this a versatil tool for any home gym.

### ⭐⭐⭐⭐⭐ This item is very professional and the quality is quite good
*by M***A on October 20, 2025*

This item is very professional and the quality is quite good, but it is more suitable for use on a pull-up bar mounted on the ceiling because its straps, even when adjusted to the shortest position, are still too long to be used on a regular pull-up bar. Besides that: the project also has some flaws.

### ⭐⭐⭐⭐ Nice addition to my home gym at a decent cost
*by C***T on March 22, 2024*

I was hesitant at first not only because of the origin (China) but also because the instructions state to install on masonry (brick) wall. However, I started reading the reviews and gained more confidence and decided to buy. First, the build quality is pretty good for the price point. I am only rating 4-stars because I would have preferred knurling or some type of grip on the pull up bars. Sweaty hands + smooth bar = not a fun time. Second, if you want to install this on drywall you definitely can. I read all the previous reviews and took a few tips from each of them. I would recommend the same, but I'll list out what I did below as well. Items purchased: -2x12 piece of pressure treated lumber and had home depot cut at 60" -(12) 5/16" x 4" stainless steel lag screws Process: This process may not be the most efficient, but it worked for me as I did this myself. -Loosely assembled the bar to the 2 arms -Put the 2x12 on the floor then placed the bar on top -Lined it so that there's even spacing on the sides, top, and bottom of the 2x12 -Circled in the 3 holes on the right side of both arms (you could also do left side, just make sure its the same holes on the other arm) -I measured 16" to the right of the circles from the left arm and penciled those circles in -Then I measured 16" from those circles and penciled in circles (you should now have 3 rows of 4 circles totaling 12 circles) -Using 6 of the 4" lag screws I mounted the 2x12 to two studs starting with the 2 sets of inner circles I drew (not the ones for the arms). -I then mounted one arm using 3 of the 4" lag screws for the holes that are going into the stud (I made sure to level the arm before completing all 3 screws) -I used 3 of black screws (that came with the bar) for the other set of holes that aren't going into a stud -I repeated the process for the other arm -I then installed the bar -Finally I setup the pulley A few things to note: -Make sure before drilling in the lag screws that you drill a pilot hole using a 1/4" drill. Anything smaller and you will increase the amount of stress on the screw and can potentially cause it to snap (happened to me) -As others have mentioned, the bottom of the arm mount needs to be close to 78.5" so that you can mount the pulley at the bottom of the wall at the recommend 12" height. I basically mounted the 2x12 so that the bottom of the board was right around 77" knowing that the there was about an 1-1.5" gap from the bottom of the board to the bottom of the arm mount. -Before installing the pulley to the wall, I recommend running the cable through all the pulleys and even attach the weight attachment as well so that you can get a sense of the right heigh for your setup. Otherwise, the cable might be too tight (weights don't touch the ground) or too loose and you have too much slack in the pulley system -I swapped out the cheap carabiners with some spring snap ones that are rated at 250lbs each. There's no way I was going to unscrew/screw those carabiners each time to increase/decrease the weight...

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-01-23*