--- product_id: 57445906 title: "Total Immersion Swimming: Perpetual Motion Freestyle [DVD] [Region 1] [NTSC]" price: "€ 108.96" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.gr/products/57445906-total-immersion-swimming-perpetual-motion-freestyle-dvd-region-1-ntsc store_origin: GR region: Greece --- # Total Immersion Swimming: Perpetual Motion Freestyle [DVD] [Region 1] [NTSC] **Price:** € 108.96 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Total Immersion Swimming: Perpetual Motion Freestyle [DVD] [Region 1] [NTSC] - **How much does it cost?** € 108.96 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/57445906-total-immersion-swimming-perpetual-motion-freestyle-dvd-region-1-ntsc) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description What's Perpetual Motion Freestyle? Think of it as ''swimming for grownups''. The traditional way of swimming freestyle is designed to maximize speed in the short term but makes you tire quickly and increases risk of injury by emphasizing fast, shorter, powerful strokes. Total Immersion's Perpetual Motion Freestyle is designed to help you swim longer with more ease and enjoyment, and to allow for the easiest transition from pool swimming to open water. There is no more efficient - or satisfying - way to swim freestyle! Previous Total Immersion swimming DVDs have helped thousands transform struggles into skills, because they provide a rich visual guide to the key positions and movements of low-drag, high-fluency swimming. The Self-Coached Workshop on Perpetual Motion Freestyle goes a step further by teaching you how to learn, not just how to swim. Dozens of fine points and tips on how to avoid the most common missteps and increase your sense of clear direction are provided, based on TI's years of coaching experience. Whether you want to train for Olympics swimming or simply build your skills, this is a must-have for every swimmer! Review: It really works! - Not normally one to rave about things however... I have a sprint triathlon coming up and couldn't swim more than 6 lengths (150m) without gasping for air, I was really worried with only 4 weeks to go to the event. I thought £28 was a bit steep for a DVD (still think it is) but I was desperate! Watched the DVD in stages -taking notes for the key points and practicing them the next morning. I'm only half way through the DVD and this morning I swam 1400m in 40mins - less than 2 weeks after taking delivery!!! I love swimming. Terry Laughlin is a genius. I know this must sound like a paid review, but honestly I've never written a review on here before but felt compelled to share. Review: Good product to follow up reading the book - DVD expensive but has all the drills you need, working my way through them fingers crossed makes a difference, the ideas are logical and make sense. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B003X2O79W | | Aspect Ratio | 4:3 - 1.33:1 | | Best Sellers Rank | 152,321 in DVD & Blu-ray ( See Top 100 in DVD & Blu-ray ) 3,978 in Sport (DVD & Blu-ray) 32,989 in Television (DVD & Blu-ray) | | Customer reviews | 4.2 4.2 out of 5 stars (154) | | Is discontinued by manufacturer | No | | Language | English | | Manufacturer reference | unknown | | Media Format | Colour, Dolby, Multiple Formats, NTSC | | Number of discs | 1 | | Producers | Total Immersion, Inc. | | Product Dimensions | 1.78 x 19.05 x 13.72 cm; 45.36 g | | Release date | 5 Oct. 2010 | | Run time | 1 hour and 30 minutes | | Studio | Total Immersion, Inc. | ## Product Details - **Contributor:** Total Immersion, Inc. - **Format:** Colour, Dolby, Multiple Formats, NTSC - **Language:** English - **Number of discs:** 1 - **Runtime:** 1 hour and 30 minutes ## Images ![Total Immersion Swimming: Perpetual Motion Freestyle [DVD] [Region 1] [NTSC] - Image 1](https://m.media-amazon.com/images/I/51yVbafcLZL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ It really works! *by P***L on 7 July 2015* Not normally one to rave about things however... I have a sprint triathlon coming up and couldn't swim more than 6 lengths (150m) without gasping for air, I was really worried with only 4 weeks to go to the event. I thought £28 was a bit steep for a DVD (still think it is) but I was desperate! Watched the DVD in stages -taking notes for the key points and practicing them the next morning. I'm only half way through the DVD and this morning I swam 1400m in 40mins - less than 2 weeks after taking delivery!!! I love swimming. Terry Laughlin is a genius. I know this must sound like a paid review, but honestly I've never written a review on here before but felt compelled to share. ### ⭐⭐⭐⭐⭐ Good product to follow up reading the book *by M***L on 24 January 2020* DVD expensive but has all the drills you need, working my way through them fingers crossed makes a difference, the ideas are logical and make sense. ### ⭐⭐⭐⭐ Changing the way I swam wasn't easy but it is a lot easier churning out the ... *by A***R on 15 February 2016* I noticed 2 very important errors in technique I was making whilst swimming before I had finished watching this the first time. Changing the way I swam wasn't easy but it is a lot easier churning out the lengths using this relaxed style. I found the way the lessons had been broken down and presented helpful, but it would have benefit from having some laminated lesson cards inside the DVD case to take down to the poolside. If it had lesson cards or a bit on the dvd that said go on so and so website to download some for yourself, this would have been a 5 out of 5 purchase. ## Frequently Bought Together - Total Immersion Swimming: Perpetual Motion Freestyle in 10 Lessons - 02 in H20 - A Self Help Course on Breathing in Swimming - A Total Immersion Instructional DVD --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/57445906-total-immersion-swimming-perpetual-motion-freestyle-dvd-region-1-ntsc](https://www.desertcart.gr/products/57445906-total-immersion-swimming-perpetual-motion-freestyle-dvd-region-1-ntsc) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-11-10*