---
product_id: 571331104
title: "Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity"
brand: "sunny health & fitness"
price: "€ 436.74"
currency: EUR
in_stock: true
url: https://www.desertcart.gr/products/571331104-compact-adjustable-rowing-machine-with-12-levels-of-resistance-complete
store_origin: GR
region: Greece
---

# Free SunnyFit app access Only 22.4 lbs lightweight 12 resistance levels Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity

**Brand:** sunny health & fitness
**Price:** € 436.74
**Availability:** ✅ In Stock

## Summary

> 🚣‍♂️ Row Your Way to Peak Performance—Anywhere, Anytime!

## Quick Answers

- **What is this?** Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity by sunny health & fitness
- **How much does it cost?** € 436.74 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/571331104-compact-adjustable-rowing-machine-with-12-levels-of-resistance-complete)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** Sleek, lightweight design fits any space and moves easily between rooms or on the go.
- • **Train Smarter with SunnyFit:** Unlock 1,000+ trainer-led workouts and 10,000+ virtual scenic tours with the free app—no subscription needed.
- • **Effortless Intensity Control:** 12 levels of whisper-quiet hydraulic resistance let you dial up the challenge seamlessly.
- • **Total Body Burn, Zero Impact:** Engage all major muscle groups with smooth hydraulic resistance for a full-body, low-impact workout.
- • **Built to Last, Designed for Comfort:** Durable alloy steel frame with ergonomic padded seat and adjustable foot straps for a premium rowing experience.

## Overview

The Sunny Health & Fitness Compact Adjustable Rowing Machine combines a durable alloy steel frame with 12 levels of smooth hydraulic resistance to deliver a comprehensive, low-impact full-body workout. Weighing just 22.4 pounds, its compact design fits effortlessly into any living space. Enhanced by the free SunnyFit app, users gain access to thousands of workouts and virtual rowing experiences, making fitness engaging and accessible without extra fees. With ergonomic features and quiet operation, this rower is engineered for lasting performance and comfort.

## Description

Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity

## Features

- 【FULL BODY WORKOUT】Complete body workout that engages all major muscle groups with the smooth, hydraulic resistance that targets legs, glutes, back, arms, shoulders, and core. The low-impact rowing motion works your whole body.
- 【FREE CONNECTED APP】 Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!
- 【COMPACT & LIGHTWEIGHT】The portable design maximizes storage for convenience. The rower takes up minimal space for hassle-free storage when not in use. Weighing only 22.4 LB, it is light enough to carry from room to room or transport in a car.
- 【SMOOTH RESISTANCE】12 levels of smooth hydraulic resistance for your workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups.
- 【INTEGRATED DEVICE HOLDER】A convenient spot to securely hold your phone, allowing you to stay motivated and entertained during your workout while monitoring your progress on the digital display.
- 【QUICK & EASY ASSEMBLY】Made to be user-friendly in operation and assembling. No complicated installation or setup required, simply attach the stabilizer bars, seat, foot pedals, and monitor mount with the included instructions. Assembling time: less than 5 minutes.
- 【ENGINEERED TO LAST】 With an effective minimalistic and modern design, our Smart Rower is made of Alloy Steel, resulting in a strong, hard, and tough machine. The perfect alternative to classic rowing machines, and without compromising your cardio workout efficiency.
- 【QUIET OPERATION】Optimized design for minimal noise. Developed to be mindful of those around you, our rower’s handlebar and seat movements are almost silent, perfect to utilize while virtually rowing around the world from your smart phone or watching television.
- 【ERGONOMIC SEAT】Padded seat cushion and adjustable straps provide a comfortable and customized fit. Pivoting foot pedals with adjustable fastener straps accommodate most foot size securely during the full range of motion.
- 【PREMIER U.S.-BASED BRAND】With 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Sunny Health & Fitness |
| Special Feature | Adjustable Foot Strap, Compact, Ergonomic |
| Color | Black |
| Resistance Mechanism | Hydraulic |
| Product Dimensions | 58.1"D x 20.1"W x 24.8"H |
| Maximum Weight Recommendation | 220 Pounds |
| Metrics Measured | Calories, Count, Scan, Time |
| Model Name | SF-RW1205SMART |
| Frame Material | Alloy Steel |
| Item Weight | 22.4 Pounds |
| Tension Level | 12 levels |
| Material | Alloy Steel |
| Power Source | Battery Powered |
| Number of Batteries | 2 AA batteries required. (included) |
| Display Type | LCD |
| Global Trade Identification Number | 00815749017987 |
| UPC | 815749017987 |
| Item Package Dimensions L x W x H | 53 x 14 x 8 inches |
| Package Weight | 12.61 Kilograms |
| Item Dimensions  LxWxH | 58.1 x 20.1 x 24.8 inches |
| Brand Name | Sunny Health & Fitness |
| Warranty Description | 3 Year Structural Frame, 180 Days Other Parts And Components |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Manufacturer | Sunny Health & Fitness |
| Part Number | SF-RW1205SMART |
| Style | Smart |
| Included Components | Rowing Machine, User Manual |
| Size | One Size |
| Hand Orientation | Ambidextrous |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Special Feature:** Adjustable Foot Strap, Compact, Ergonomic
- **Color:** Black
- **Resistance Mechanism:** Hydraulic
- **Product Dimensions:** 58.1"D x 20.1"W x 24.8"H
- **Maximum Weight Recommendation:** 220 Pounds
- **Metrics Measured:** Calories, Count, Scan, Time
- **Model Name:** SF-RW1205SMART
- **Frame Material:** Alloy Steel
- **Item Weight:** 22.4 Pounds

## Images

![Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity - Image 1](https://m.media-amazon.com/images/I/61trRuA+jtL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Does this rowing machine need to be plugged into an outlet?**
A: No, this rower does not need to be plugged in. It operates on 2 AA batteries used to power the digital monitor.

**Q: How long does it take to assemble this rowing machine?**
A: Assembly is quick and straightforward following the included instructions. It typically takes 15-20 minutes to fully assemble and be ready to use.

**Q: Can I adjust the resistance on this rower?**
A: Yes, there are 12 levels of hydraulic resistance that are adjustable with the turn of a knob for smooth incremental increases in tension.

**Q: What display metrics are available on the monitor?**
A: The monitor tracks time, count, total count, calories burned, and scan feature showing each metric.

**Q: Can I use my tablet or phone when rowing?**
A: Yes, there is an integrated device holder above the monitor to securely hold your phone or tablet.

## Frequently Bought Together

- Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity
- Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors
- Sunny Health & Fitness Mini Stepper for Exercise at Home, Stair Step Workout Machine with Resistance Band and Over 300lb Weight Capacity, Optional Twist Motion and Free SunnyFit App Connection

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**Shop now:** [https://www.desertcart.gr/products/571331104-compact-adjustable-rowing-machine-with-12-levels-of-resistance-complete](https://www.desertcart.gr/products/571331104-compact-adjustable-rowing-machine-with-12-levels-of-resistance-complete)

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-02-24*