---
product_id: 56538930
title: "1"
brand: "alpine choice"
price: "€ 13.62"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.gr/products/56538930-1
store_origin: GR
region: Greece
---

# 230+ exercises for total body fitness 7 large 16.5x28 inch posters UV gloss laminated for durability 1

**Brand:** alpine choice
**Price:** € 13.62
**Availability:** ❌ Out of Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game with every rep and repurpose your space into a powerhouse!

## Quick Answers

- **What is this?** 1 by alpine choice
- **How much does it cost?** € 13.62 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/56538930-1)

## Best For

- alpine choice enthusiasts

## Why This Product

- Trusted alpine choice brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Bonus Digital Guide:** Receive a free comprehensive exercise e-book via email to complement your posters and maximize your training results.
- • **Motivation On Display:** Keep your fitness goals front and center—ideal for home, office, or professional gyms to inspire daily progress.
- • **Massive Exercise Library:** Access 230+ exercises to keep your routine fresh, effective, and challenging—perfect for circuit training and strength gains.
- • **Ultimate Workout Variety:** 7 distinct posters covering kettlebells, dumbbells, barbells, resistance bands, bodyweight, exercise ball & stretching for a full-body regime.
- • **Premium Durability & Style:** UV gloss lamination ensures long-lasting, tear-resistant posters with sleek gray & black silhouettes and color-coded workouts.

## Overview

This Alpine Choice 7-poster fitness set features large, laminated workout charts covering kettlebell, dumbbell, barbell, resistance band, bodyweight, exercise ball, and stretching exercises. With over 230 exercises color-coded for easy use, these durable, stylish posters are designed to motivate and guide both men and women in any gym setting. Includes a free digital exercise book for comprehensive training support.

## Description

Full description not available

## Features

- 💪 [7 Posters] Kettlebell Workout Poster, Dumbbell Workout Poster, Barbell Workout Poster, Resistance Band Workout Poster, Bodyweight Workout Poster, Exercise Ball & Stretching Guide.
- 🏋️‍♂️ [Workout Posters for Gym] Total body fitness poster set works your upper & lower body with various exercise equipment, building muscle, strength, stamina, energy & endurance. Tighten and tone to get fit and look great!
- 💪 [230+ Exercises] Just look to your new gym workout posters to change your fitness routine as often as you like. Great for circuit training workouts and weight lifting routines.
- 🏋️‍♀️ [Long Lasting] Quality exercise charts laminated with a UV gloss. Each workout chart poster is 16.5 x 28 inches. The sleek grey & black silhouette design is made to look good, with every workout color coded.
- 💪 [Free Exercise Book] All fitness guides are automatically sent out via email, please enable buyer/seller messages in your desertcart Settings to receive your total gym workout e-book.
- 🏋️‍♀️ [Motivation] Use this exercise poster bundle for motivation, whether it be crossfit, weight lifting, bowflex, cable machines and more.
- 💪 [Fitness Training] Strength training poster, weight lifting poster, muscle posters for gym use.. all right at your fingertips!
- 🏋️‍♂️ [Gender Neutral] Workout posters for women & men that will look good in your home gym, office gym, professional gym or anywhere.
- 💪 [Set Goals] Reach your goals by having easy access to workouts right at home! Get to your target heart rate in just minutes without leaving your house.
- 🏋️‍♀️ [Overall Health] Watch your overall health & wellness improve by following workouts daily.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | TANGDIAABBCC |
| Brand | Alpine Choice |
| Item Weight | 1.3 pounds |
| Product Dimensions | 16.5 x 0.01 x 28 inches |
| Item model number | 7BUNDLE |
| Is Discontinued By Manufacturer | No |
| Color | Gray |
| Cover Material | UV Gloss Lamination |
| Contains | Comes with 7 fitness workout posters |
| Shape | Rectangular |
| Material Type | Wood |
| Number of Items | 7 |
| Size | 16.5x28 Inch (Pack of 7) |
| Sheet Size | 16.5 x 28 inches |
| Paper Finish | Glossy |
| Manufacturer Part Number | 7BUNDLE |

## Product Details

- **Brand:** Alpine Choice
- **Color:** Gray
- **Cover Material:** UV Gloss Lamination
- **Year:** 2016
- **Format:** Notebook, Organizer
- **Target Audience:** Adult
- **Material:** Wood
- **Item Weight:** 0.59 Kilograms
- **Pages:** 7 Pages
- **Binding:** Unknown Binding

## Images

![1 - Image 1](https://m.media-amazon.com/images/I/61FVlfsH+pL.jpg)
![1 - Image 2](https://m.media-amazon.com/images/I/71o-aRfDgpL.jpg)
![1 - Image 3](https://m.media-amazon.com/images/I/51f-Imu6awL.jpg)
![1 - Image 4](https://m.media-amazon.com/images/I/510-mz9DuML.jpg)
![1 - Image 5](https://m.media-amazon.com/images/I/51IuOEUZHVL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fits right in to my crisis DIY home gym
*by D***A on May 2, 2020*

These posters are sturdy, snazzy, and aesthetically beautiful. I use a goose neck desk lamp as a spotlight in the night to see the graphics with captions from 5-6' away while working out (older eyesight), but I'm sure they're clear enough for most people with good eyesight. To date I've only unfurled the dumbbell poster until I'm able to find kettle bells to purchase (Help! who bought up all the damn kettle bells?) The posters are a bright spark of motivation to help me keep up with my fitness regimen while isolated at home during this crisis. Amazon shipped reasonably quickly too. They know this is an "essential" wellness item. Thank you for a well-made product.

### ⭐⭐⭐⭐⭐ 7 workout posters for $40 - can’t beat that
*by L***S on April 28, 2020*

Just what I was looking for, they are very large so be aware, but the price point is fantastic. Compared to others I’ve seen on Amazon, these are less than $10 per poster when other sets are selling for something like 3 posters for around $45. I like the size because they are easy to read when I’m in the middle of my workout room 10 feet away and I can still see the movements without having to go over to the wall each time.They are what I was looking for; I’m happy with my purchase.

### ⭐⭐⭐⭐ Laminated and Large
*by M***X on September 19, 2018*

The posters came quickly and are large with clear font. They are lightly laminated and provide a nice visual reminder when working out and stretching. I am happy with my purchase.

## Frequently Bought Together

- Workout Posters for Home Gym - Alpine Fitness Exercise Poster Bundle - 7 Gym Posters for Home Gym Routine. Illustrated Fitness Posters are 16.5 x 28"
- Muscle Groups Gym Workout Poster - EXTRA LARGE 33" X 23.5" - Laminated - Gym & Home Fitness Chart - Includes Video Training Support by Posterfit

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-24*