--- product_id: 560098309 title: "CAP Barbell 3-in-1 Foam Plyometric Box | Multiple Styles" brand: "cap barbell" price: "€ 219.68" currency: EUR in_stock: true reviews_count: 5 category: "Cap Barbell" url: https://www.desertcart.gr/products/560098309-cap-barbell-3-in-1-foam-plyometric-box-multiple-styles store_origin: GR region: Greece --- # High-density foam cushions impact & prevents injuries 3 adjustable heights for versatile training Weighted core for ultimate stability CAP Barbell 3-in-1 Foam Plyometric Box | Multiple Styles **Brand:** cap barbell **Price:** € 219.68 **Availability:** βœ… In Stock ## Summary > πŸ–€ Elevate your workout game with the CAP Barbell 3-in-1 Foam Plyo Box β€” stability meets versatility! ## Quick Answers - **What is this?** CAP Barbell 3-in-1 Foam Plyometric Box | Multiple Styles by cap barbell - **How much does it cost?** € 219.68 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/560098309-cap-barbell-3-in-1-foam-plyometric-box-multiple-styles) ## Best For - cap barbell enthusiasts ## Why This Product - Trusted cap barbell brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Sleek & Durable:** Modern black finish with premium materials built to withstand your toughest sessions. - β€’ **Rock-Solid Stability:** Weighted core minimizes tipping, so you stay focused on your form, not the wobble. - β€’ **All-in-One Powerhouse:** Perfect for full-body conditioning, CrossFit, and explosive training routines. - β€’ **Injury-Resistant Design:** High-density foam and PVC cover protect your shins and joints during intense workouts. - β€’ **Triple-Height Flexibility:** Switch seamlessly between 20", 24", and 28" for every plyometric challenge. ## Overview The CAP Barbell 3-in-1 Foam Plyometric Box features three adjustable heights (20", 24", 28") crafted from high-density foam with a durable PVC cover. Its weighted core ensures stability during explosive exercises, while the cushioned foam construction reduces shin injuries, making it ideal for full-body workouts and CrossFit enthusiasts. ## Description The CAP Barbell 3-in-1 textured surface plyometric box is designed to deliver superior stability, safety, and functionality during your plyometric workouts. Featuring a non-skid textured surface, this plyo box ensures a stable base for performing box jumps, step-ups, and other explosive training exercises. Engineered for durability, it incorporates an interlocking connection design with countersunk screws, providing a secure and stable fit for intense workouts. The smooth-finished edges minimize risks of injury, while the wide, ergonomic handles make this jump box easy to transport and reposition. With three height options built into one design, the 3-in-1 plyometric box is a versatile addition to any home gym, CrossFit routine, or functional fitness program. Its heavy-duty construction and textured surface make it an ideal choice for both beginners and advanced athletes looking to enhance explosive strength, agility, and overall performance. Review: Overall excellent! Only minor stability issues and some black granules inside.... - All in all this is an excellent plyometric box, especially for beginners. 1) Foam construction is very nice to prevent impact injuries. 2) Minor instability. The foam is not one solid piece. it is several layers of 4 inch thick foam. When placed in certain positions, there will be slight shifting when the layers are "stacked" vertically vice horizontally. However, it is not an issue as it just requires a more balanced landing, and can easily support a 200 pound jumper. 3) Picture shows some black granules that are inside, that can leak out of the zipper. It is not the foam which is white in color, and does not appear to be from the cover. There is not enough to add significant weight or stability to the box, so I am not quite sure why it is there. In any case, you can simply just vacuum it out or just clean it if it leaks out of the zipper opening. Review: Greta quality - Sturdy and well made while being light to move around d. ## Features - SPECS - Maximum assembled plyo box dimensions are 16in x 14in x 12in - CONSTRUCTION: The box is constructed with countersunk screws for a secure fit and has smooth-finished edges for safety and durability. CARB compliant wood. - FEATURES - It features a non-skid surface for a stable base while exercising and interlocking connection design for added stability. - FLEXIBILITY - Additionally, it includes wide handles to allow for easy transport, making it a versatile and reliable addition to any fitness routine. 3 different heights to choose from in 1 box. - Designed to provide stability and functionality during workouts. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0DQVVT2D7 | | Age Range Description | Adult | | Brand | CAP Barbell | | Brand Name | CAP Barbell | | Colour | Black | | Customer Reviews | 4.5 out of 5 stars 496 Reviews | | Item Dimensions L x W x H | 35.6L x 30.5W x 40.6H centimetres | | Item Weight | 15.43 Pounds | | Item weight | 15.43 Pounds | | Manufacturer | CAP Barbell | | Material | Engineered Wood | | Maximum Weight Recommendation | 300 Pounds | | Maximum weight recommendation | 300 Pounds | | Model Number | HHMIS-PLYO16R | | Part Number | HHMIS-PLYO16R | | Product dimensions | 35.6L x 30.5W x 40.6H centimetres | | Size | 16in x 14in x 12in | | UPC | 702556012949 | ## Product Details - **Brand:** CAP Barbell - **Colour:** Black - **Item weight:** 16.53 Pounds - **Material:** Foam, PVC - **Product dimensions:** 76.2L x 61W x 50.8H centimetres ## Images ![CAP Barbell 3-in-1 Foam Plyometric Box | Multiple Styles - Image 1](https://m.media-amazon.com/images/I/81IiCY7Z1vL.jpg) ![CAP Barbell 3-in-1 Foam Plyometric Box | Multiple Styles - Image 2](https://m.media-amazon.com/images/I/71iTysPj9tL.jpg) ![CAP Barbell 3-in-1 Foam Plyometric Box | Multiple Styles - Image 3](https://m.media-amazon.com/images/I/81IltkSpwuL.jpg) ![CAP Barbell 3-in-1 Foam Plyometric Box | Multiple Styles - Image 4](https://m.media-amazon.com/images/I/71XSY2kWERL.jpg) ![CAP Barbell 3-in-1 Foam Plyometric Box | Multiple Styles - Image 5](https://m.media-amazon.com/images/I/81eupN228KL.jpg) ## Available Options This product comes in different **Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Overall excellent! Only minor stability issues and some black granules inside.... *by P***E on 30 October 2024* All in all this is an excellent plyometric box, especially for beginners. 1) Foam construction is very nice to prevent impact injuries. 2) Minor instability. The foam is not one solid piece. it is several layers of 4 inch thick foam. When placed in certain positions, there will be slight shifting when the layers are "stacked" vertically vice horizontally. However, it is not an issue as it just requires a more balanced landing, and can easily support a 200 pound jumper. 3) Picture shows some black granules that are inside, that can leak out of the zipper. It is not the foam which is white in color, and does not appear to be from the cover. There is not enough to add significant weight or stability to the box, so I am not quite sure why it is there. In any case, you can simply just vacuum it out or just clean it if it leaks out of the zipper opening. ### ⭐⭐⭐⭐⭐ Greta quality *by M***R on 11 August 2025* Sturdy and well made while being light to move around d. ### ⭐⭐⭐⭐⭐ Sturdy, Versatile, and Well-Made Plyo Box *by G***0 on 22 January 2026* The CAP Barbell 3-in-1 Plyometric Box is very sturdy and well built. The wood is heavy and solidβ€”not cheap particle board. It offers three different height options (12”, 14”, and 16”), which makes it great for a variety of workouts and skill levels. Each side is textured, so you don’t have to worry about slipping during exercises. It also has wide handles on two sides, making it easy to move around despite its solid weight. Assembly was straightforward once I figured out how the sides interlock correctly. Overall, this is a durable, high-quality plyo box that feels safe and stable during use. ## Frequently Bought Together - CAP Barbell 3-in-1 Foam Plyometric Box - Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body - Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/560098309-cap-barbell-3-in-1-foam-plyometric-box-multiple-styles](https://www.desertcart.gr/products/560098309-cap-barbell-3-in-1-foam-plyometric-box-multiple-styles) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-05-30*