--- product_id: 557630515 title: "CAP 3-in-1 Foam Plyometric Jump Box, 20/24/28-Inch Heights" brand: "cap" price: "€ 1552.10" currency: EUR in_stock: true category: "Cap" url: https://www.desertcart.gr/products/557630515-cap-3-in-1-foam-plyometric-jump-box-20-24 store_origin: GR region: Greece --- # 3 adjustable heights (20/24/28 in) High-density foam core Weighted core for stability CAP 3-in-1 Foam Plyometric Jump Box, 20/24/28-Inch Heights **Brand:** cap **Price:** € 1552.10 **Availability:** ✅ In Stock ## Summary > 🚀 Elevate your workout game with the ultimate 3-in-1 jump box! ## Quick Answers - **What is this?** CAP 3-in-1 Foam Plyometric Jump Box, 20/24/28-Inch Heights by cap - **How much does it cost?** € 1552.10 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/557630515-cap-3-in-1-foam-plyometric-jump-box-20-24) ## Best For - cap enthusiasts ## Why This Product - Trusted cap brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Steady & Secure:** Weighted core locks the box in place during explosive moves—no wobble, just pure power. - • **Durable PVC Armor:** Rugged PVC cover stands up to sweat, scuffs, and daily grind—your home gym’s new MVP. - • **Versatile Full-Body Fitness:** From box jumps to dips and hip thrusts, this all-in-one platform supports up to 250 lbs for total functional strength. - • **Impact-Reducing Foam Comfort:** Dense foam cushions every jump, protecting your shins from painful impacts—train harder, recover faster. - • **Triple-Height Training Power:** Seamlessly switch between 20, 24, and 28-inch heights to scale your workout intensity and crush progressive goals. ## Overview The CAP 3-in-1 Foam Plyometric Jump Box offers three adjustable heights (20, 24, 28 inches) in a single compact design, crafted from high-density foam with a durable PVC cover. Its weighted core ensures stability during dynamic exercises, while the soft-contact surface reduces shin impact. Ideal for plyometrics, strength, and conditioning, it supports users up to 250 lbs and fits perfectly in any home gym setup. ## Description The CAP 3-in-1 Foam Plyometric Jump Box combines three training heights in one compact platform for progressive plyometric, strength and conditioning workouts. Rotate the box to use 20, 24 or 28-inch heights for box jumps, step-ups, squats, hip thrusts and agility drills. High-density foam creates a more forgiving contact surface than rigid wood or steel designs, while the durable PVC cover helps protect the core through repeated training. An integrated weighted core improves stability during dynamic movements. The 30 x 24 x 20-inch box weighs approximately 16.5 lb and supports users up to 250 lb, making it a versatile choice for home gyms, HIIT, cardio and functional fitness. KEY FEATURES • 3-in-1 20, 24 and 28-inch training heights • High-density foam construction • Durable PVC exterior cover • Weighted core for added stability • Soft-contact design helps reduce shin impact • 250 lb maximum recommended user weight • 30 x 24 x 20-inch footprint • Box jumps, step-ups, squats, hip thrusts, push-ups and dips ## Features - 3-IN-1 TRAINING HEIGHTS - Rotate the box to train at 20, 24 or 28 inches, supporting progressive box jumps, step-ups, squats and agility drills without changing equipment. - HIGH-DENSITY FOAM CONSTRUCTION - Dense foam provides a more forgiving contact surface than rigid wood or steel boxes, helping reduce painful shin impact during missed jumps. - DURABLE PVC COVER - Tough PVC exterior protects the foam core from repeated training use while providing an easy-to-maintain surface for home gym, HIIT and conditioning sessions. - WEIGHTED CORE FOR STABILITY - Integrated weighted core helps reduce tipping and unwanted movement during explosive jumps, step-ups and other dynamic exercises. - FULL-BODY TRAINING VERSATILITY - Use for box jumps, step-ups, squats, hip thrusts, push-ups, dips, cardio intervals and functional strength training; supports users up to 250 lb. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CGW1GXWN | | Age Range Description | Adult | | Best Sellers Rank | #69,444 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #39 in Jumping Trainers | | Brand | CAP | | Brand Name | CAP | | Color | Black | | Customer Reviews | 4.2 out of 5 stars 275 Reviews | | Item Dimensions L x W x H | 30"L x 24"W x 20"H | | Item Highlight | 3 Heights, High-Density Foam, PVC Cover, Weighted Core, Soft-Landing Design, 250lb Capacity, Black | | Item Weight | 16.5 pounds | | Manufacturer | CAP Barbell | | Material | Foam, PVC | | Maximum Weight Recommendation | 250 pounds | | Model Number | HHMIS-PLYO3-1 | | Number of Items | 1 | | Part Number | HHMIS-PLYO3-1 | | Product Dimensions | 30"L x 24"W x 20"H | | Size | 30in x 24in x 20in | | UPC | 702556012802 | | Unit Count | 1 Count | ## Product Details - **Brand:** CAP Barbell - **Color:** Black - **Item Weight:** 16.5 pounds - **Material:** Foam, PVC - **Product Dimensions:** 30"L x 24"W x 20"H ## Images ![CAP 3-in-1 Foam Plyometric Jump Box, 20/24/28-Inch Heights - Image 1](https://m.media-amazon.com/images/I/91uxYc44owL.jpg) ![CAP 3-in-1 Foam Plyometric Jump Box, 20/24/28-Inch Heights - Image 2](https://m.media-amazon.com/images/I/71-loAj9dWL.jpg) ![CAP 3-in-1 Foam Plyometric Jump Box, 20/24/28-Inch Heights - Image 3](https://m.media-amazon.com/images/I/816Ry2iL8YL.jpg) ![CAP 3-in-1 Foam Plyometric Jump Box, 20/24/28-Inch Heights - Image 4](https://m.media-amazon.com/images/I/71HMr6P2gfL.jpg) ![CAP 3-in-1 Foam Plyometric Jump Box, 20/24/28-Inch Heights - Image 5](https://m.media-amazon.com/images/I/71LLzYoOmoL.jpg) ## Frequently Bought Together - CAP Barbell 3-in-1 Foam Plyometric Box - Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body - Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/557630515-cap-3-in-1-foam-plyometric-jump-box-20-24](https://www.desertcart.gr/products/557630515-cap-3-in-1-foam-plyometric-jump-box-20-24) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-10-10*