--- product_id: 556665198 title: "Optimum Nutrition Gold Standard Pre-Workout, Green Apple Flavour, 142.5 g, 15 Single-Serve Packs" brand: "optimum nutrition" price: "€ 16.47" currency: EUR in_stock: true reviews_count: 8 category: "Optimum Nutrition" url: https://www.desertcart.gr/products/556665198-optimum-nutrition-gold-standard-pre-workout-green-apple-flavour-142 store_origin: GR region: Greece --- # 200mg natural caffeine - clean energy boost 3g Creatine Monohydrate - power & strength 750mg L-Citrulline - endurance & performance Optimum Nutrition Gold Standard Pre-Workout, Green Apple Flavour, 142.5 g, 15 Single-Serve Packs **Brand:** optimum nutrition **Price:** € 16.47 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate Every Rep with Proven Power & Focus! ## Quick Answers - **What is this?** Optimum Nutrition Gold Standard Pre-Workout, Green Apple Flavour, 142.5 g, 15 Single-Serve Packs by optimum nutrition - **How much does it cost?** € 16.47 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/556665198-optimum-nutrition-gold-standard-pre-workout-green-apple-flavour-142) ## Best For - optimum nutrition enthusiasts ## Why This Product - Trusted optimum nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Endurance Amplifier:** 750mg L-Citrulline boosts blood flow to keep you going longer and stronger. - • **Trusted & Certified:** ISO & FSSAI certified, Informed Choice banned substance tested for pure, safe performance. - • **Power-Packed Creatine:** 3g creatine monohydrate enhances muscle strength and explosive power for every rep. - • **Clean Energy, Zero Crash:** 200mg caffeine from natural sources fuels your workout without jitters or crashes. - • **Convenient Single-Serve Packs:** No mess, no clumps—just tear, mix, and unleash your potential anywhere, anytime. ## Overview Optimum Nutrition Gold Standard Pre-Workout delivers a scientifically backed blend of 200mg natural caffeine, 3g creatine monohydrate, and 750mg L-Citrulline per serving to boost energy, focus, power, endurance, and performance. Packaged in convenient single-serve stick packs, it’s manufactured in India under strict quality certifications and tested for banned substances, making it the go-to pre-workout for professionals who demand clean, effective results. ## Description NO NOISE. JUST PROVEN INGREDIENTS. Gold Standard Pre-Workout was created to provide a pre-workout supplement built around sought-after, premium ingredients that are evidence-based, banned substances tested per the Informed Choice certification, and have a history of use and understanding. GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and L-citrulline to help you unleash energy, focus, performance, power, and endurance. Whether your goal is to reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from the brand with the reputation of PROVEN Performance Nutrition for +35 years. Review: good for pre workout - perfect for pre workout Review: Pros and Cons. - I am going to turn 40 this year. Every day my trainer comes to my home and makes me workout. I have some basic equipment. I have used some outstanding pre workout powders like Yeah Buddy and Kaged Preworkout. However, ON is a reputed brand and they are selling this for a very reasonable price so I had to find out what is going on. This review is being written after 4-5 uses. What does it taste like? It tastes very bad. If you don't mix well, the powder will make you want to throw up. It's very synthetic, strong. Flavour is not good. Does it mix easily? yes and no - since the serving size is quite big, the lumps inevitably remain when I use fork to mix it. Ideally you need a tall beer glass in which you should mix this with 400ml of water. Effect? No immediate high tension feeling. You will not get burning/itching sensation on your skin. Workout effect? Your focus improves. Your muscles feel ready to work. You will sweat within 20 minutes of using this. This is a standout feature. Other preworkouts may not make me sweat but this pre-workout always makes me sweat. I have managed to do 50-60 sessions with relative ease. I like this powder. Overall? For the price, quality, effect - I highly recommend it. But it could be a little more natural. But O.N does not make natural products. Kaged is way more natural than this. But it is not easily available and the sellers are suspect on desertcart. **UPDATE 17th October 2024** I am on my second box and want to just say the taste improves over time. The effect is not as good as more expensive Preworkouts but on a single serving you will get a decent blast for 30-40 minutes. Don't expect to do 90 minute marathon sessions with this. For the price this could also be a 5 star product. ## Features - What Is It: A pre-workout supplement from one of the world's most trusted sports nutrition brands consisting of only the coveted & premium ingredients that are evidence-based. No noise, just the proven ingredients. - What Does It Do: benefit of 5 in 1- support Energy, Focus, Performance, Power, & Endurance. - What's In It: 200 mg Caffeine from natural sources, 3 g Creatine Monohydrate, 750 mg L-Citrulline, Beta-Alanine, B-Vitamins & Vitamin D (per serving) - Ease Of Use: available in individual stick packs, so no more clumping, no more hassle! Mix 1 packet (1 serving) in 300-350 ml water, simply shake/stir to dissolve. - When To Use: About 30 minutes before your workout/activity. - Country of Origin: India, it is manufactured in India, in a facility that is ISO 14001 & 22000 certified and Inspected & Approved by Food Safety Standard Authority of India. - Authenticity - SCAN: the QR code to go to the landing page, SCRATCH: the silver strip to reveal the 6-digit unique code, VERIFY: on the landing page, input your 6-digit code and your mobile number to Authenticate your Optimum Nutrition Product. #ScanScratchVerify ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0CCJK2VY7 | | Age Range Description | Adult | | Allergen Information | Milk | | Best Sellers Rank | #1,184 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #1 in Energy Powders | | Brand | Optimum Nutrition | | Container Type | Packet | | Country of Origin | India | | Customer Reviews | 4.0 out of 5 stars 420 Reviews | | Diet Type | Vegetarian | | Flavor | Green Apple | | Flavour | Green Apple | | Included Components | OPTIMUM NUTRITION | | Item Dimensions | 14.5 x 8.5 x 7 Centimeters | | Item Form | Stick | | Item Nype Name | Pre Workout | | Item Weight | 142.5 Grams | | Manufacturer | Manufactured for OPTIMUM NUTRITION, INC. By Tirupati Wellness Pvt Ltd, Manufactured for OPTIMUM NUTRITION, INC. By Tirupati Wellness Pvt Ltd,Surajpur, Nahan Road, Paonta Sahib, Dist. Sirmour-173025 (HP), India | | Manufacturer Contact Information | Manufactured for OPTIMUM NUTRITION, INC. By Tirupati Wellness Pvt Ltd,Surajpur, Nahan Road, Paonta Sahib, Dist. Sirmour-173025 (HP), India | | Manufacturer Part Number | 1146524 | | Material Features | Vegetarian | | Model Name | av2023-OPTIMUM NUTRITION-optimum nutrition on gold standard preworkout g single serve packs-f9b45fa2 | | Model number | 1146524 | | Net Quantity | 142.5 Grams | | Number of Items | 1 | | Packer Contact Information | Manufactured for OPTIMUM NUTRITION, INC. By Tirupati Wellness Pvt Ltd,Surajpur, Nahan Road, Paonta Sahib, Dist. Sirmour-173025 (HP), India | | Primary Supplement Type | Creatine | | Product Benefits | Energy Management | | Special Ingredients | L-Citrulline | | Total Servings Per Container | 15 | | UPC | 748927068917 | | Unit Count | 142.5 Grams | | Usage | Pre-Workout | ## Product Details - **Brand:** Optimum Nutrition - **Diet Type:** Vegetarian - **Flavour:** Green Apple - **Item Form:** Stick - **Item Weight:** 142.5 Grams - **Item dimensions L x W x H:** 14.5 x 8.5 x 7 Centimeters - **Net Quantity:** 142.5 Grams - **Primary Supplement Type:** Creatine - **Product Benefits:** Energy Management - **Special Ingredients:** L-Citrulline ## Images ![Optimum Nutrition Gold Standard Pre-Workout, Green Apple Flavour, 142.5 g, 15 Single-Serve Packs - Image 1](https://m.media-amazon.com/images/I/6196eH4FiNL.jpg) ![Optimum Nutrition Gold Standard Pre-Workout, Green Apple Flavour, 142.5 g, 15 Single-Serve Packs - Image 2](https://m.media-amazon.com/images/I/71FcpRNJroL.jpg) ![Optimum Nutrition Gold Standard Pre-Workout, Green Apple Flavour, 142.5 g, 15 Single-Serve Packs - Image 3](https://m.media-amazon.com/images/I/71euJBJWKzL.jpg) ![Optimum Nutrition Gold Standard Pre-Workout, Green Apple Flavour, 142.5 g, 15 Single-Serve Packs - Image 4](https://m.media-amazon.com/images/I/61HmJyyziHL.jpg) ![Optimum Nutrition Gold Standard Pre-Workout, Green Apple Flavour, 142.5 g, 15 Single-Serve Packs - Image 5](https://m.media-amazon.com/images/I/61VEu49TmlL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ good for pre workout *by R***T on 11 October 2026* perfect for pre workout ### ⭐⭐⭐⭐ Pros and Cons. *by K***D on 20 March 2024* I am going to turn 40 this year. Every day my trainer comes to my home and makes me workout. I have some basic equipment. I have used some outstanding pre workout powders like Yeah Buddy and Kaged Preworkout. However, ON is a reputed brand and they are selling this for a very reasonable price so I had to find out what is going on. This review is being written after 4-5 uses. What does it taste like? It tastes very bad. If you don't mix well, the powder will make you want to throw up. It's very synthetic, strong. Flavour is not good. Does it mix easily? yes and no - since the serving size is quite big, the lumps inevitably remain when I use fork to mix it. Ideally you need a tall beer glass in which you should mix this with 400ml of water. Effect? No immediate high tension feeling. You will not get burning/itching sensation on your skin. Workout effect? Your focus improves. Your muscles feel ready to work. You will sweat within 20 minutes of using this. This is a standout feature. Other preworkouts may not make me sweat but this pre-workout always makes me sweat. I have managed to do 50-60 sessions with relative ease. I like this powder. Overall? For the price, quality, effect - I highly recommend it. But it could be a little more natural. But O.N does not make natural products. Kaged is way more natural than this. But it is not easily available and the sellers are suspect on amazon. **UPDATE 17th October 2024** I am on my second box and want to just say the taste improves over time. The effect is not as good as more expensive Preworkouts but on a single serving you will get a decent blast for 30-40 minutes. Don't expect to do 90 minute marathon sessions with this. For the price this could also be a 5 star product. ### ⭐⭐⭐⭐⭐ Must buy 🔥 *by R***N on 31 October 2026* Good product ## Frequently Bought Together - Optimum Nutrition (ON) Gold Standard Pre-Workout- 142.5g/15 single serve packs (Green Apple Flavor), For Energy, Focus, Power, Endurance & Performance - Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder Primary Source Isolate, 24 Grams of Protein for Muscle Support and Recovery - Double Rich Chocolate, 5 Lbs, 74 Servings (2.27 KG) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/556665198-optimum-nutrition-gold-standard-pre-workout-green-apple-flavour-142](https://www.desertcart.gr/products/556665198-optimum-nutrition-gold-standard-pre-workout-green-apple-flavour-142) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-11-15*