---
product_id: 535050419
title: "The ADHD Planner for Adults - Undated Daily & Weekly ADHD Journal for Disorganized People, 90 Days - Habit Tracker, Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains"
brand: "epic self"
price: "€ 65.91"
currency: EUR
in_stock: true
category: "Epic Self"
url: https://www.desertcart.gr/products/535050419-the-adhd-planner-for-adults-undated-daily-and-weekly-adhd
store_origin: GR
region: Greece
---

# 90-day undated planner Goal & habit tracking system ADHD-focused brain-friendly design The ADHD Planner for Adults - Undated Daily & Weekly ADHD Journal for Disorganized People, 90 Days - Habit Tracker, Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains

**Brand:** epic self
**Price:** € 65.91
**Availability:** ✅ In Stock

## Summary

> 🧩 Unlock your potential with the planner that speaks your brain’s language!

## Quick Answers

- **What is this?** The ADHD Planner for Adults - Undated Daily & Weekly ADHD Journal for Disorganized People, 90 Days - Habit Tracker, Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains by epic self
- **How much does it cost?** € 65.91 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/535050419-the-adhd-planner-for-adults-undated-daily-and-weekly-adhd)

## Best For

- epic self enthusiasts

## Why This Product

- Trusted epic self brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Reflect & Recharge:** Built-in progress reflections to celebrate wins and recalibrate focus.
- • **Streamlined for Focus:** Minimal info overload to harness ADHD tendencies, not fight them.
- • **Mind-Clearing Brain Dumps:** Weekly space to purge thoughts and reset your mental clarity.
- • **Comprehensive Goal Mapping:** Set, track, and visualize your academic and personal goals with ease.
- • **Designed by ADHD, for ADHD:** Empathetic planner crafted by someone who truly gets your brain.

## Overview

The ADHD Planner for Adults is a 90-day undated journal designed specifically for ADHD brains, combining daily and weekly layouts with habit tracking, mood recording, and goal setting. Crafted by an entrepreneur with ADHD, it offers a minimalistic, brain-friendly structure that supports focus and productivity without overwhelm. Sized at A5 with a lightweight paper cover, it includes unique features like brain dumps and progress reflections to help users organize, track, and reflect on their journey toward academic and personal success.

## Description

desertcart.com : The ADHD Planner for Adults - Undated Daily & Weekly ADHD Journal for Disorganized People, 90 Days - Habit Tracker, Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains : Office Products

## Features

- FOR ADHD BY ADHD: This ADHD planner for adults was crafted by an entrepreneur with firsthand experience of the condition, which is why it approaches the form with empathy and care. We aim to make this the best ADHD planner possible by creating a nurturing environment for ambitious ADHD brains.
- SUPPORTS ADHD: This self planner was made with the ADHD brain in mind, which means the features of the book won't overload the brain with information. The professional planner, along with the exercises within this book are each designed to make use of ADHD tendencies, rather than challenge them.
- GOAL PLANNER: Using this life organizer planner, you'll have dedicated spaces for setting your goals ahead of time. This will include longer-term goals that you can set your own time frames for, along with weekly overviews, a daily checklist, and an overall roadmap of where you want to be.
- EXERCISES JOURNAL & REMINDERS: Along with its long-term, weekly, and daily organizer and goal-setting sections, there are also a number of other parts to this ADHD and ADD planner. These features include weekly brain dumps for purging thoughts and also personal routine and ritual zones.
- PROGRESS REFLECTION: After utilizing the weekly and daily schedule planner sections, along with setting your goals and completing exercises, it's vital to reflect on your productivity progress. Whether on a week-by-week basis or longer-term, this focus planner gives you the space to look in.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09QGR5V64 |
| Best Sellers Rank | #32,817 in Office Products ( See Top 100 in Office Products ) #1,447 in Planners (Office Products) |
| Brand | epic self |
| Color | Beige |
| Cover Material | Paper |
| Date First Available | January 14, 2022 |
| Item Weight | 1.12 pounds |
| Item model number | 2022 |
| Manufacturer Part Number | 2022 |
| Material Type | Paper |
| Package Dimensions | 8.7 x 5.91 x 0.98 inches |
| Sheet Size | A5 |
| Size | 8.5 x 11 inches |

## Product Details

- **Brand:** epic self
- **Calendar Type:** Non Dated
- **Color:** Beige
- **Cover Material:** Paper
- **Format:** Organizer
- **Item Weight:** 0.51 Kilograms
- **Material:** Paper
- **Sheet Size:** A5
- **Target Audience:** Adult
- **Year:** 2021

## Images

![The ADHD Planner for Adults - Undated Daily & Weekly ADHD Journal for Disorganized People, 90 Days - Habit Tracker, Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains - Image 1](https://m.media-amazon.com/images/I/61TreVERNGL.jpg)
![The ADHD Planner for Adults - Undated Daily & Weekly ADHD Journal for Disorganized People, 90 Days - Habit Tracker, Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains - Image 2](https://m.media-amazon.com/images/I/61X1XWD9vFL.jpg)
![The ADHD Planner for Adults - Undated Daily & Weekly ADHD Journal for Disorganized People, 90 Days - Habit Tracker, Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains - Image 3](https://m.media-amazon.com/images/I/61du5eIKTiL.jpg)
![The ADHD Planner for Adults - Undated Daily & Weekly ADHD Journal for Disorganized People, 90 Days - Habit Tracker, Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains - Image 4](https://m.media-amazon.com/images/I/61k3r17xKyL.jpg)
![The ADHD Planner for Adults - Undated Daily & Weekly ADHD Journal for Disorganized People, 90 Days - Habit Tracker, Record Emotions & Mood - Academic Goals - Structure & Focus for Adults Brains - Image 5](https://m.media-amazon.com/images/I/61mZWSgIa5L.jpg)

## Questions & Answers

**Q: I’d love to purchase this product but one ?: did you you really need to put adhd on the cover? pleas consider another book title: heard of hippa? 🤔**
A: Hey, thanks for the feedback! In the future, we will have covers without ADHD.

**Q: Love this! Is this available in wire spiral version, and larger...**
A: Hi, thanks for the feedback! Our spiral version of this journal will come probably by April or June :)

**Q: Are there differences between the green planner and the black one? The black one has a sticker about "how to get unstuck" not present on the green.**
A: Hey, thanks for the feedback! In the future, we will have covers without ADHD.

**Q: How many weeks/months is this for?**
A: 13 Weeks

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-01*