---
product_id: 525874654
title: "Lifelong Foam Roller For Exercise Gym- Deep Tissue Body Massage Roller For Back Pain, Neck & Knee Pain Relief- Yoga Roller Workout, Muscle Massager Equipment, Muscle Recovery, Stretching Tool 33 Cm"
brand: "lifelong"
price: "€ 23.74"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.gr/products/525874654-lifelong-foam-roller-for-exercise-gym-deep-tissue-body-massage
store_origin: GR
region: Greece
---

# Lightweight & portable for on-the-go use 33 cm high-density EVA & PVC foam Targets back, neck, knee & shoulder pain Lifelong Foam Roller For Exercise Gym- Deep Tissue Body Massage Roller For Back Pain, Neck & Knee Pain Relief- Yoga Roller Workout, Muscle Massager Equipment, Muscle Recovery, Stretching Tool 33 Cm

**Brand:** lifelong
**Price:** € 23.74
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll, Recover, Repeat – Your Portable Path to Peak Performance 💼

## Quick Answers

- **What is this?** Lifelong Foam Roller For Exercise Gym- Deep Tissue Body Massage Roller For Back Pain, Neck & Knee Pain Relief- Yoga Roller Workout, Muscle Massager Equipment, Muscle Recovery, Stretching Tool 33 Cm by lifelong
- **How much does it cost?** € 23.74 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/525874654-lifelong-foam-roller-for-exercise-gym-deep-tissue-body-massage)

## Best For

- lifelong enthusiasts

## Why This Product

- Trusted lifelong brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Powerhouse:** At 33 cm, this lightweight roller fits perfectly in your gym bag for seamless use before or after workouts.
- • **Versatile Wellness Tool:** Ideal for yoga, physical therapy, and stretching routines to boost flexibility and circulation.
- • **Precision Muscle Targeting:** Control your pressure and pinpoint sore spots for effective, customizable muscle therapy.
- • **Deep Tissue Relief, Anytime:** Experience targeted muscle recovery and pain relief with high-density foam designed for deep tissue massage.
- • **Pain-Free Performance Boost:** Relieve tension in back, neck, knees, and shoulders to enhance your athletic capabilities and daily comfort.

## Overview

The Lifelong Foam Roller is a durable, 33 cm high-density EVA and PVC massage tool designed for deep tissue relief and muscle recovery. Lightweight and portable, it supports pain relief across multiple body areas including back, neck, knees, and shoulders. Perfect for gym sessions, yoga, and physical therapy, it enhances flexibility, circulation, and overall athletic performance.

## Description

Lifelong Foam Roller For Exercise Gym- Deep Tissue Body Massage Roller For Back Pain, Neck & Knee Pain Relief- Yoga Roller Workout, Muscle Massager Equipment, Muscle Recovery, Stretching Tool 33 Cm

## Features

- Durable and Lightweight: The Lifelong foam roller for exercise gym is made with EVA and PVC to let you reap the results of a workout session and help relax your muscles as well.
- Portable and Versatile: This high-density exercise roller is lightweight for easy transport to the gym and back home and is great for physical therapy, before or after exercise, yoga roller workouts, and massage therapy that helps to relieve muscle tension and increase muscle reflexology.
- Pain relief product for back & body: Rolling with this massage roller during warm-up and cool-down sessions can offer immediate relief from back pain, neck pain, knee pain, shoulder pain, & body pain. This deep tissue massage roller ensures fast muscle recovery, stretching, & balancing.
- Physical Therapy: This knee exercise roller assists in enhancing flexibility, expanding the range of motion, and elevating the overall athletic capabilities, thereby contributing to professional growth. This yoga roller improves flexibility, increases blood circulation and calms muscle soreness.
- Directions to Use: Pinpoint the sore or tight area of your muscle then control your body as you slowly lower the targeted area, so it’s centered above the roller; lower your body onto the foam roller until you reach a point of discomfort (but not pain) and hold it there post it hold for 20–30 seconds and continue to move slowly along the muscle with the roller, stopping and holding in the areas that need more focus.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Department | Unisex-Adult |
| Manufacturer | Imp & Mktd By Lifelong Online Retail Pvt Ltd |
| Country of Origin | China |
| Item model number | LLFR03 |
| ASIN | B0BRKWT2SN |

## Product Details

- **Model Name:** LLFR03
- **Colour:** Black
- **Material:** Foam (EVA), PVC
- **Item dimensions L x W x H:** 14 x 14 x 33 Centimeters
- **Brand:** Lifelong

## Images

![Lifelong Foam Roller For Exercise Gym- Deep Tissue Body Massage Roller For Back Pain, Neck & Knee Pain Relief- Yoga Roller Workout, Muscle Massager Equipment, Muscle Recovery, Stretching Tool 33 Cm - Image 1](https://m.media-amazon.com/images/I/619KjWO6XQL.jpg)
![Lifelong Foam Roller For Exercise Gym- Deep Tissue Body Massage Roller For Back Pain, Neck & Knee Pain Relief- Yoga Roller Workout, Muscle Massager Equipment, Muscle Recovery, Stretching Tool 33 Cm - Image 2](https://m.media-amazon.com/images/I/61RSnSiNSDL.jpg)
![Lifelong Foam Roller For Exercise Gym- Deep Tissue Body Massage Roller For Back Pain, Neck & Knee Pain Relief- Yoga Roller Workout, Muscle Massager Equipment, Muscle Recovery, Stretching Tool 33 Cm - Image 3](https://m.media-amazon.com/images/I/61kU6PdcIBL.jpg)
![Lifelong Foam Roller For Exercise Gym- Deep Tissue Body Massage Roller For Back Pain, Neck & Knee Pain Relief- Yoga Roller Workout, Muscle Massager Equipment, Muscle Recovery, Stretching Tool 33 Cm - Image 4](https://m.media-amazon.com/images/I/71gCSppxWOL.jpg)
![Lifelong Foam Roller For Exercise Gym- Deep Tissue Body Massage Roller For Back Pain, Neck & Knee Pain Relief- Yoga Roller Workout, Muscle Massager Equipment, Muscle Recovery, Stretching Tool 33 Cm - Image 5](https://m.media-amazon.com/images/I/71cx5OMZCFL.jpg)

## Available Options

This product comes in different **Colour, Style Name** options.

## Questions & Answers

**Q: How much weight can this roller take?**
A: My husband weigh around 78 kg and there is no problem using the roller

**Q: is the weight of roller is 8.5 kg**
A: Roller weight is 850 grams exactly.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Durable and affordable product
*by S***G on 23 September 2024*

This product is a versatile, affordable, and effective tool for muscle recovery and exercise. It's perfect for athletes, fitness enthusiasts, or anyone looking to relieve muscle tension, improve flexibility, or enhance workout performance.The roller is made from high-density EVA foam, which strikes a good balance between firmness and comfort. The textured surface provides excellent grip and pressure, mimicking a deep tissue massage, which helps to target knots and tight muscles. It’s lightweight and portable, making it easy to carry to the gym or use at home.When it comes to performance, the Lifelong Foam Roller does not disappoint. It’s firm enough to effectively relieve muscle soreness and tension after workouts, particularly for larger muscle groups like the back, thighs, and calves. It helps in releasing lactic acid buildup, improving blood circulation, and reducing muscle fatigue.One of its strengths is its versatility. Whether you're using it for a post-workout cool-down, pre-workout warm-up, or even for physical therapy, it works great. It’s also useful for increasing flexibility and improving range of motion, especially if you incorporate it into your stretching routine.Built to last, the foam roller retains its shape and firmness even after a few days of regular use. It's resilient against wear and tear, making it a durable for your fitness toolkit.This is an excellent choice for anyone looking to enhance their fitness routine, improve muscle recovery, or simply relieve everyday muscle tension. Its combination of affordability, durability, and effectiveness makes it a standout product. Whether you're an athlete or just starting out, this foam roller can quickly become a valuable part of your exercise regime.

### ⭐⭐⭐⭐⭐ Good material, high cost
*by V***R on 2 July 2025*

In all aspects (material, feel, weight capacity, wear and tear)it is best. Cost is High.

### ⭐⭐⭐⭐ Useful product
*by K***E on 19 July 2025*

Good quality

## Frequently Bought Together

- Lifelong Foam Roller for Exercise Gym- Deep Tissue Body Massage Roller for Back Pain, Neck & Knee Pain Relief- Yoga Roller Fitness Workout, Muscle Massager Equipment, Muscle Recovery, Stretching Tool
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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-01*