---
product_id: 51471151
title: "Omega-3 Cuisine: Recipes for Health and Pleasure"
brand: "udo's choice"
price: "€ 106.12"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.gr/products/51471151-omega-3-cuisine-recipes-for-health-and-pleasure
store_origin: GR
region: Greece
---

# 100% plant-based Multiple awards Organic MCTs Omega-3 Cuisine: Recipes for Health and Pleasure

**Brand:** udo's choice
**Price:** € 106.12
**Availability:** ✅ In Stock

## Summary

> 🌟 Unleash the Flavor of Wellness!

## Quick Answers

- **What is this?** Omega-3 Cuisine: Recipes for Health and Pleasure by udo's choice
- **How much does it cost?** € 106.12 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/51471151-omega-3-cuisine-recipes-for-health-and-pleasure)

## Best For

- udo's choice enthusiasts

## Why This Product

- Trusted udo's choice brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Culinary Delight:** Transform your meals into gourmet experiences.
- • **Sustainable Choice:** Feel good about your eco-friendly dietary choices.
- • **Elevate Your Health:** Discover the power of unrefined healthy fats!
- • **Award-Winning Formula:** Join the ranks of health-conscious foodies!
- • **Plant-Powered Goodness:** Harness the benefits of Omega-3, -6, and -9 oils.

## Overview

Omega-3 Cuisine: Recipes for Health and Pleasure is a premium blend of unrefined plant-based oils, including Omega-3, -6, and -9 from flax, sesame, sunflower seeds, and coconut. This award-winning product also features organic MCTs from coconut oil, making it a delicious and nutritious addition to any meal.

## Description

Omega-3 Cuisine: Recipes for Health and Pleasure

## Features

- Multiple award-winning blend of unrefined ‘healthy fats’
- 100% plant-based Omega-3 -6, and -9 oils from flax, Sesame, and sunflower seeds, coconut, evening primrose, and more
- With some organic MCTs from coconut oil

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Product Name | Omega-3 Cuisine: Recipes for Health and Pleasure |
| Weight | 0.2 Kilograms |
| Country of origin | gb |
| Brand | Udo's Choice |

## Images

![Omega-3 Cuisine: Recipes for Health and Pleasure - Image 1](https://m.media-amazon.com/images/I/51sNsQTKF4L.jpg)
![Omega-3 Cuisine: Recipes for Health and Pleasure - Image 2](https://m.media-amazon.com/images/I/41H10EdR8DL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Omega-3 Cuisine: Recipes for Health and Pleasure
  

*by S***G on Reviewed in the United Kingdom on 10 February 2014*

I bought this book as gift for my mother who heard that this book was co-written by Udo Erasmus the man behind Udos Choice Ultimate Oil Blend. The fact that nearly every recipe in this book uses Udos Oil from soups, salads, hummus to mayonnaise, sounded like a great way to incorporate it into our diet rather than just off of a spoon. There are some nice recipes and useful alternatives to commonplace dishes, which you know are good for you.The book is broken into the following chapters:IntroThe Right Fat DietInfused OilsSaucesSalad DressingsDips and CondimentsBreakfastHors d'OeuvresSoupsSaladsBeans and GrainsVegetablesDesserts.I would recommend this book if you take Udos Choice Ultimate Oil Blend or are looking for a good healthy cookbook.

### ⭐⭐⭐⭐⭐ 







  
  
    Outstanding!
  

*by E***A on Reviewed in the United States on 28 August 2008*

If you are into health + taste, this is the best cookbook I've ever seen -- and largely without milk products or wheat.  The recipes are simple to prepare, yet gourmet.  Alan's sidebar comments are helpful and entertaining.  Highly recommended!

### ⭐⭐ 







  
  
    Two Stars
  

*by B***E on Reviewed in the United States on 9 January 2015*

Better more up to date books available

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---

*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-14*