--- product_id: 50720109 title: "Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You" price: "€ 36.69" currency: EUR in_stock: true reviews_count: 8 url: https://www.desertcart.gr/products/50720109-your-body-your-yoga-learn-alignment-cues-that-are-skillful store_origin: GR region: Greece --- # 325 pages of in-depth knowledge Precision alignment cues Tailored yoga for unique bodies Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You **Price:** € 36.69 **Availability:** ✅ In Stock ## Summary > 🧘‍♀️ Align with confidence, flow with individuality. ## Quick Answers - **What is this?** Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You - **How much does it cost?** € 36.69 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/50720109-your-body-your-yoga-learn-alignment-cues-that-are-skillful) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Empower Your Practice:** Build confidence by understanding whether issues stem from strength or structure. - • **Deep Dive into Anatomy:** 325 pages packed with expert insights that go beyond basic yoga guides. - • **Teacher-Grade Precision:** Written for instructors and serious practitioners craving technical depth. - • **Inclusive & Individualized:** Celebrate your body’s uniqueness—no one-size-fits-all approach here. - • **Master Your Unique Alignment:** Learn skillful, safe yoga cues designed specifically for your body’s structure. ## Overview Your Body, Your Yoga is a 325-page expert guide focused on personalized alignment cues for yoga practitioners and teachers. It emphasizes safe, skillful practice tailored to individual body structures, offering deep anatomical insights beyond typical yoga books. Ideal for serious students and instructors, it helps distinguish between muscular strength and structural challenges to optimize practice. ## Description Buy Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You 1 by Clark, Bernie, Grilley, Paul (ISBN: 9780968766538) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders. Review: Useful, excellent and difficult - Excellent. I am 70 years old and only started to exercise five years ago. Part of this journey has been learning more about muscles and bones. Another part has been a practice that involves different types of exercise, from weight training, through swimming, pilates and yoga. I started with simpler anatomy books and apps. This is the latest and most complex book I am using in this journey . . . and it is well worth it. I have learned to listen to my body (thanks to the confidence my trainer has given me). This book is now helping me think through whether the problems I am now trying to solve are a consequence of not yet having enough muscular strength or are specific to my own body's structure. (The simpler books don't really address this question.) This book is the first of two volumes, and only covers up to your waist (feet, knees, hips). Volume 2, I understand completes the picture and I will look forward to using it in future as well. The book is aimed at teachers, not students, so not for those who are put off by its technical precision, or who are just beginning their personal practice. The illustrations carry the argument, in any case. Review: A snowflake in all its beautiful uniqueness will never be a galaxy of stars. Why would it ever try to be something it cannot be? - Rather than being a book about correct alignment for one body type, this books guides the practitioner and teacher alike to recognise that bodies will always be different cannot be forced into a one size fits all approach. It's both encouraging and engaging. Really useful book. ## Features - Pages Count - 325. Binding type - Perfect. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 254,325 in Books ( See Top 100 in Books ) 446 in Fitness through Yoga 749 in Basic Medical Science (Books) | | Customer Reviews | 4.7 out of 5 stars 693 Reviews | ## Images ![Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You - Image 1](https://m.media-amazon.com/images/I/71OMrCs5T6L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Useful, excellent and difficult *by J***N on 16 September 2017* Excellent. I am 70 years old and only started to exercise five years ago. Part of this journey has been learning more about muscles and bones. Another part has been a practice that involves different types of exercise, from weight training, through swimming, pilates and yoga. I started with simpler anatomy books and apps. This is the latest and most complex book I am using in this journey . . . and it is well worth it. I have learned to listen to my body (thanks to the confidence my trainer has given me). This book is now helping me think through whether the problems I am now trying to solve are a consequence of not yet having enough muscular strength or are specific to my own body's structure. (The simpler books don't really address this question.) This book is the first of two volumes, and only covers up to your waist (feet, knees, hips). Volume 2, I understand completes the picture and I will look forward to using it in future as well. The book is aimed at teachers, not students, so not for those who are put off by its technical precision, or who are just beginning their personal practice. The illustrations carry the argument, in any case. ### ⭐⭐⭐⭐⭐ A snowflake in all its beautiful uniqueness will never be a galaxy of stars. Why would it ever try to be something it cannot be? *by S***C on 5 December 2016* Rather than being a book about correct alignment for one body type, this books guides the practitioner and teacher alike to recognise that bodies will always be different cannot be forced into a one size fits all approach. It's both encouraging and engaging. Really useful book. ### ⭐⭐⭐⭐⭐ I love this book so much that I bought another for ... *by S***E on 2 June 2017* I love this book so much that I bought another for a friend. I'm sure I'll buy more as gifts. So much information. I've been a therapist and movement teacher for twenty years and there is so much in this book that I don't know. I can't wait for the next volume. When is it out Bernie? --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/50720109-your-body-your-yoga-learn-alignment-cues-that-are-skillful](https://www.desertcart.gr/products/50720109-your-body-your-yoga-learn-alignment-cues-that-are-skillful) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-06-07*