--- product_id: 500518135 title: "AB Blast Exercise DVD for Seniors and Beginners - Tone the Waistline - Be More Energetic and Stronger - Low Impact - NO Floor Exercises for Seniors Fitness DVD for" price: "€ 63.17" currency: EUR in_stock: true url: https://www.desertcart.gr/products/500518135-ab-blast-exercise-dvd-for-seniors-and-beginners-tone-waistline store_origin: GR region: Greece --- # 2 Total Body Workouts Core & Waistline Focus Seated or Standing Options AB Blast Exercise DVD for Seniors and Beginners - Tone the Waistline - Be More Energetic and Stronger - Low Impact - NO Floor Exercises for Seniors Fitness DVD for **Price:** € 63.17 **Availability:** ✅ In Stock ## Summary > Get Fit, Stay Strong! 💥 ## Quick Answers - **What is this?** AB Blast Exercise DVD for Seniors and Beginners - Tone the Waistline - Be More Energetic and Stronger - Low Impact - NO Floor Exercises for Seniors Fitness DVD for - **How much does it cost?** € 63.17 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/500518135-ab-blast-exercise-dvd-for-seniors-and-beginners-tone-waistline) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Easy to Follow:** Enjoy simple, accessible workouts that fit into any lifestyle. - • **Expert Guidance:** Led by Curtis Adams, a seasoned professional with over 15 years of experience. - • **Voted #1 for Seniors:** Join the fun with the most popular core workout tailored for seniors. - • **Engaging Workouts for All:** Experience invigorating routines designed for seniors and beginners. - • **Core Strength & Fat Burning:** Target your abs and lower back with effective cardio and core exercises. ## Overview The AB Blast Exercise DVDs offer two complete total body workouts specifically designed for seniors and beginners. With a focus on core strength and waistline trimming, these low-impact exercises can be performed seated or standing, making them accessible for everyone. Led by fitness expert Curtis Adams, these DVDs promise engaging and effective routines that have been voted the #1 core workout for seniors. ## Description Join Curtis Adams, host of the national senior exercise television series Vitality 4 Life, for these exciting workouts. These senior exercise DVDs are easy-to-follow and specifically designed for beginners and older adults seeking low impact safe and effective exercises that are fun to do! It is NOT a slow-paced boring workout for the frail & elderly (lifting your arm, twisting your wrist) It is an invigorating age reverse workout that you will enjoy for years. This Ab Blast exercise program is specifically created using low impact aerobic movements to burn calories & fat without any jumping or jarring, strengthen and tone your entire body plus target your core with seated ab exercises (never on the floor). You will burn more calories than walking exercise tapes. This exersize routine will help you trim your waistline and lose weight as well as tone and energize. It is the perfect blend of seated and standing exercises or chair exercise videos for seniors. If you prefer, there is a modified version that allows you to do all the movements seated in a chair so this fitness routine will grow with you as your endurance and stamina increase. It makes a perfect gift for your grandma, grandpa, or any senior citizen in your life! We know both men and women are going to love this product but if you are not 100% satisfied, we offer a 30-day money-back guarantee. Aging Backwards Health Benefits Include: Regaining energy Improving balance Stimulating muscle developmentWeight loss and fat burnRefining motor skills and coordinationBoosting stamina Increasing heart healthRestoring flexibility and improving range of motion. Equipment needed: a sturdy chair, light dumbbells (optional). ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09VFRBTYV | | Best Sellers Rank | 160,973 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 102 in Body Fat & Body Composition Monitors | | Customer reviews | 4.5 4.5 out of 5 stars (982) | | Manufacturer reference | Exercise DVD for seniors & beginners | | Media Format | DVD-Video | | Product Dimensions | 19.05 x 0.64 x 12.7 cm; 91 g | ## Images ![AB Blast Exercise DVD for Seniors and Beginners - Tone the Waistline - Be More Energetic and Stronger - Low Impact - NO Floor Exercises for Seniors Fitness DVD for - Image 1](https://m.media-amazon.com/images/I/91LL6KEpT5L.jpg) ![AB Blast Exercise DVD for Seniors and Beginners - Tone the Waistline - Be More Energetic and Stronger - Low Impact - NO Floor Exercises for Seniors Fitness DVD for - Image 2](https://m.media-amazon.com/images/I/91mVnhkrYWL.jpg) ![AB Blast Exercise DVD for Seniors and Beginners - Tone the Waistline - Be More Energetic and Stronger - Low Impact - NO Floor Exercises for Seniors Fitness DVD for - Image 3](https://m.media-amazon.com/images/I/81-jGvbHTaL.jpg) ![AB Blast Exercise DVD for Seniors and Beginners - Tone the Waistline - Be More Energetic and Stronger - Low Impact - NO Floor Exercises for Seniors Fitness DVD for - Image 4](https://m.media-amazon.com/images/I/814q62cWPNL.jpg) ![AB Blast Exercise DVD for Seniors and Beginners - Tone the Waistline - Be More Energetic and Stronger - Low Impact - NO Floor Exercises for Seniors Fitness DVD for - Image 5](https://m.media-amazon.com/images/I/81ibBie1Q5L.jpg) ## Questions & Answers **Q: Can both DVDs be done totally seated?** A: Great question. As with most of our DVDs, there are 2 people standing and 1 person sitting doing the modified version of all of the exercises so you can choose which to follow. **Q: Does this DVD have closed caption.?** A: No this DVD does not have close captions **Q: Is this done to music?or just talking ?** A: Just talking no music. I really love his workouts **Q: I have an apple lap top. I have downloaded the dvd to my laptop but I can't open them. Why?** A: You are able to watch a DVD if you have a DVD drive on your computer. Not all drives play DVDs. DVDs are protected therefore cannot be downloaded and saved. If you would like a copy of the video that you can stream please email or message Vitality 4 Life with Curtis Adamscustomer service. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/500518135-ab-blast-exercise-dvd-for-seniors-and-beginners-tone-waistline](https://www.desertcart.gr/products/500518135-ab-blast-exercise-dvd-for-seniors-and-beginners-tone-waistline) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-11-06*