--- product_id: 49215360 title: "Gold Standard BCAA Train + Sustain, Amino Acids Pre Workout Powder, Sports Drink with Vitamin C, Zinc, Magnesium and Electrolytes, Raspberry & Pomegranate Flavour, 28 Servings, 266 g" brand: "optimum nutrition" price: "€ 66.28" currency: EUR in_stock: true category: "Optimum Nutrition" url: https://www.desertcart.gr/products/49215360-gold-standard-bcaa-train-sustain-amino-acids-pre-workout-powder store_origin: GR region: Greece --- # 374 mg electrolytes for peak hydration 5 g BCAAs (2:1:1) for muscle endurance Vitamin C & Zinc for immune defense Gold Standard BCAA Train + Sustain, Amino Acids Pre Workout Powder, Sports Drink with Vitamin C, Zinc, Magnesium and Electrolytes, Raspberry & Pomegranate Flavour, 28 Servings, 266 g **Brand:** optimum nutrition **Price:** € 66.28 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate your workout game with every sip! πŸ’₯ ## Quick Answers - **What is this?** Gold Standard BCAA Train + Sustain, Amino Acids Pre Workout Powder, Sports Drink with Vitamin C, Zinc, Magnesium and Electrolytes, Raspberry & Pomegranate Flavour, 28 Servings, 266 g by optimum nutrition - **How much does it cost?** € 66.28 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/49215360-gold-standard-bcaa-train-sustain-amino-acids-pre-workout-powder) ## Best For - optimum nutrition enthusiasts ## Why This Product - Trusted optimum nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Flavor That Fuels:** Delicious Raspberry & Pomegranate flavor that refreshes and motivates you to sip throughout your workout. - β€’ **Muscle Fuel Mastery:** 5 g of premium BCAAs in the optimal 2:1:1 ratio to sustain muscle performance and recovery. - β€’ **Immune Boost On-Demand:** Zinc and Vitamin C support your immune system, keeping you in the game no matter how intense the session. - β€’ **Fatigue Fighter Formula:** Magnesium and Vitamin C team up to reduce tiredness so you can push harder, longer. - β€’ **Hydrate & Power Through:** Packed with 374 mg electrolytes to keep you energized and hydrated during every rep. ## Overview Optimum Nutrition Gold Standard BCAA Train + Sustain is a scientifically crafted intra-workout powder featuring 5 g of BCAAs in a 2:1:1 ratio, 374 mg electrolytes, 200 mg Rhodiola, and immune-supporting Vitamin C and Zinc. Designed to reduce fatigue and support muscle endurance, this refreshing Raspberry & Pomegranate flavored formula helps professionals power through intense training sessions while maintaining immune health. ## Description Product Description When you work hard and play hard, you need a workout supplement that helps you hit your fitness targets. Gold Standard BCAA Train + Sustain is designed to support your immune system** and reduce fatigue* during training. Both delicious and refreshing, you can sip regularly during your workout. Whether you’re taking part in high-energy sports or pushing your body to its limits in an intensive gym or fitness session, Gold Standard BCAA Train + Sustain can support. Each contains 5 g of high quality BCAAs in a 2:1:1 ratio, 374 mg of electrolytes, 2.6 g of L-Leucine and 200 mg of Rhodiola. Plus, Vitamin C and zinc contribute to the normal function of the immune system** during those all-important workout sessions. The Gold Standard BCAA Train + Sustain formula is crafted to help stave off tiredness and fatigue* . A combination of carefully selected Informed Choice-certified ingredients helps you push through to achieve your fitness goals. Choose between five great-tasting options: Apple & Pear, Cola, Peach & Passionfruit, Raspberry & Pomegranate, or Strawberry Kiwi. To enjoy, add 2 rounded to 350 ml of cold water and mix. *Vitamin C and magnesium contribute to the reduction of tiredness and fatigue **Vitamin C and zinc contribute to the normal function of the immune system. *Source: Official Journal of the European Union - COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012 Ingredients Branched Chain Amino Acid Blend (LLeucine, LIsoleucine, LValine), Emulsifier (Sunflower Lecithin), Acids (Citric Acid, Malic Acid, L Tartaric Acid), Flavourings, Rhodiola rosea Root Extract, LAscorbic Acid, AntiCaking Agents (Silicon Dioxide, Calcium Silicate), Sodium Chloride, Magnesium Oxide, Potassium Chloride, Colour (Beetroot Red), Sweetener (Sucralose), Zinc Oxide P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Mix 2 rounded scoops (9.5 g) with 350 ml of cold water. Recommended consumption of 1 serving per day. Do not remove dessicant from package. Safety Warning Store in a cool dry place away from direct sunlight and moisture. Do not use if the inner safety seal under the cap is broken or missing. Manufacturer Contact Information OPTIMUM NUTRITION 4 Waterside, Citywest Business Campus, Dublin 24, Ireland One Victoria Square, Birmingham, B1 1BD, GB gpncustcare@glanbia.com www.optimumnutrition.com/recycle See more ## Features - Optimum Nutrition Gold Standard BCAA Train + Sustain for FATIGUE REDUCTION* and IMMUNE SUPPORT** ; a delicious and refreshing intra -workout shake - ON Gold Standard BCAA Train + Sustain contains 374 mg of ELECTROLYTES, 200 mg of RHODIOLA and 2.6 g of L-Leucine in each serving plus 5 g of BCAAs in a 2:1:1 ratio - Includes Vitamin C and zinc to support the normal function of the immune system** - A combination of carefully selected ingredients including magnesium to support the reduction of tiredness and fatigue* - Available in 5 great tasting varieties; to prepare, add 2 rounded scoops of powder to 350 ml of cold water, mix, and serve - *Vitamin C and magnesium contribute to the reduction of tiredness and fatigue ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01DZYO25G | | ASIN | B01DZYO25G | | Age Range Description | Adult | | Allergen Information | Contains: Soy | | Benefits | Immune Support | | Best Sellers Rank | 3,474 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 5 in BCAAs Nutritional Supplements | | Brand Name | Optimum Nutrition | | Container Type | Tub | | Country Of Origin | United Kingdom | | Country of origin | United Kingdom | | Customer Reviews | 4.6 4.6 out of 5 stars (1,835) | | Customer reviews | 4.6 4.6 out of 5 stars (1,835) | | Dosage Form | Powder | | Flavour | Raspberry & Pomegranate | | Guaranteed software updates until | unknown | | Is discontinued by manufacturer | No | | Item Dimensions | 15.6 x 15.6 x 24.8 centimetres | | Item Form | Powder | | Item Nype Name | Gold Standard BCAA Powder, Raspberry and Pomegranate | | Item Weight | 0.27 Kilograms | | Item model number | 1102167 | | Manufacturer | Optimum Nutrition | | Manufacturer | Optimum Nutrition | | Manufacturer Contact Information | OPTIMUM NUTRITION 4 Waterside, Citywest Business Campus, Dublin 24, Ireland One Victoria Square, Birmingham, B1 1BD, GB gpncustcare@glanbia.com www.optimumnutrition.com/recycle | | Manufacturer Part Number | 1102167 | | Model Name | Optimum Nutrition ON GS BCAA | | Model Number | 1102167 | | Number of Items | 1 | | Primary Supplement Type | Vitamin B1 | | Product Dimensions | 15.6 x 15.6 x 24.8 cm; 266 g | | Recommended Uses For Product | For muscle support | | Special Ingredients | soybeans | | Specific Uses For Product | For muscle support | | Total Servings Per Container | 28 | | Unit Count | 266.0 gram | ## Product Details - **Age range (description):** Adult - **Brand:** Optimum Nutrition - **Flavour:** Raspberry & Pomegranate - **Item dimensions L x W x H:** 15.6 x 15.6 x 24.8 centimetres - **Item form:** Powder - **Item weight:** 0.27 Kilograms - **Primary supplement type:** Vitamin B1 - **Product benefits:** Immune Support - **Special ingredients:** soybeans - **Unit count:** 266.0 gram ## Images ![Gold Standard BCAA Train + Sustain, Amino Acids Pre Workout Powder, Sports Drink with Vitamin C, Zinc, Magnesium and Electrolytes, Raspberry & Pomegranate Flavour, 28 Servings, 266 g - Image 1](https://m.media-amazon.com/images/I/71yjfmhaLEL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: The label looks different compared to the previous one I got, is it still the same OPTIMUM NUTRITION product?** A: As you evolve, so do we. The part of our mission is to help active individuals better understand OPTIMUM NUTRITION products. Now choosing the right product for you is easier with more visible product benefits, features and flavours on each tub. **Q: Why the pack is smaller compared to the previous one I got?** A: We changed the size of a pack to better fit your expectations. Now the tub is smaller, but the number of servings stayed the same. **Q: Are the ingredients tested and safe?** A: All of the ingredients in our products have been approved and considered safe for consumption by the European Food Safety Authority. ## Frequently Bought Together - Gold Standard BCAA - Train + Sustain, Raspberry Pomegranate - 266g - Alpha Lipoic Acid 600mg Plus - Pure ALA Supplement Non-GMO & Gluten Free, Supports Cellular Energy & Antioxidant Health, Extra Strength Lipoic Acid 650mg, Brain & Heart Support - 60 Capsules - Codeage Liposomal L-Carnitine+ Supplement - 500 mg L-Carnitine L-Tartrate per Serving - Free-Form Amino Acid - Carnitine - Liposomal Delivery - Vegan, Non-GMO, Gluten-Free - 90 Capsules --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/49215360-gold-standard-bcaa-train-sustain-amino-acids-pre-workout-powder](https://www.desertcart.gr/products/49215360-gold-standard-bcaa-train-sustain-amino-acids-pre-workout-powder) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-09-16*