--- product_id: 489772640 title: "CAP Solid Olympic Super Curl Bar, Bronze Bushings, Chrome,48 inches (New Version) (OBIS-48-3)" brand: "cap barbell" price: "€ 341.07" currency: EUR in_stock: true reviews_count: 5 category: "Cap Barbell" url: https://www.desertcart.gr/products/489772640-cap-solid-olympic-super-curl-bar-bronze-bushings-chrome-48 store_origin: GR region: Greece --- # Revolving sleeves with bronze bushings Medium depth diamond knurling grip 51,000 PSI tensile strength steel CAP Solid Olympic Super Curl Bar, Bronze Bushings, Chrome,48 inches (New Version) (OBIS-48-3) **Brand:** cap barbell **Price:** € 341.07 **Availability:** βœ… In Stock ## Summary > πŸ’ͺ Elevate your arm day with the curl bar pros trust! ## Quick Answers - **What is this?** CAP Solid Olympic Super Curl Bar, Bronze Bushings, Chrome,48 inches (New Version) (OBIS-48-3) by cap barbell - **How much does it cost?** € 341.07 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/489772640-cap-solid-olympic-super-curl-bar-bronze-bushings-chrome-48) ## Best For - cap barbell enthusiasts ## Why This Product - Trusted cap barbell brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Smooth Spin Tech:** Bronze bushing revolving sleeves minimize wrist pressure and prevent bar warping during intense reps. - β€’ **Powerful Steel Core:** Built from solid steel with a 51,000 PSI tensile strength for unmatched durability and heavy lifting confidence. - β€’ **Secure Grip, No Slip:** Medium depth diamond knurling ensures a firm, non-slip hold even during the sweatiest sets. - β€’ **Versatile 2-Inch Fit:** Fits all Olympic plates with 2” center holes, perfect for customizing your workout load. - β€’ **Ergonomic Super Curl Design:** Super angled shaft reduces wrist and forearm strain, letting you push harder and recover faster. ## Overview The CAP Solid Olympic Super Curl Bar is a 48-inch, solid steel barbell engineered with a super angled shaft and bronze bushing revolving sleeves to reduce wrist and forearm strain. Featuring a durable chrome finish and medium depth diamond knurling for a secure grip, it supports Olympic plates with 2-inch holes and withstands heavy loads with 51,000 PSI tensile strength steel. Trusted by fitness enthusiasts worldwide, this bar is designed for versatile upper body workouts including curls, triceps extensions, and skull crushers. ## Description The CAP Olympic Super Curl Bar with Bronze Bushings is designed to reduce the pressure on your wrists and forearms when performing curls, triceps extensions, skull crushers, preacher curls and more. The super angled shaft on this Olympic Super Curl Bar will aid in developing upper arm mass, strength and definition while simultaneously reducing discomfort in your forearms. This bar is constructed from solid steel with 51,000 PSI tensile strength with a chromed finish. The diamond knurled 25.4mm handgrips offer a secure, non-slip grip, and the rotating sleeves with bushings reduce pressure on the hands and wrists. The CAP Super Curl Bar is designed to accommodate weight plates with a 2-inch center hole. The loadable sleeve length is 7.5 inches. 30 day manufacturer’s warranty from date of purchase from authorized dealer. Weights and collars sold separately. Review: Great quality Review: It's hard to go wrong with a curl bar for ~$40. I got the Elite with chrome finish. The knurling was more aggressive than what I expected for a budget bar, a pleasant surprise. It's actually sharper than the volcano knurling on the REP multi-grip cable attachment that I have. A assume they knurled the bar this way so the knurling would be still be reasonably effective when it's painted over for the black version. As other reviewers have commented, the sleeves squeaked and made a lot of noise out of the box. I disassembled the sleeves, cleaned out any metal dust in bushings and applied some synthetic grease. No noise any more. One downside of the knurling is that it actually extends 2 inches past the brass bushings in the sleeves. It will wear down the bushings over time as the bushings rotate over the knurling. However, this would likely take thousands of reps. The inner curves of the bar feel good for close grip skull crushers and other triceps exercises. The wider grips are the right width for curls. My bar didn't come with the pictured, cheap, set screw style collars. I would have thrown them away anyway, so no loss. You'll need a set of internal snap ring pliers and a 10 mm hex key to disassemble the sleeves, although I was able to get away with a 3/8" hex key. I was going to ding a star off the review for the knurling that extends under the bushings and the need to disassemble to clean up and lube the bushings, but it's a sub $50 curl bar. With prices rising for even basic workout equipment, this bar is a solid value. ## Features - CONSTRUCTION: Made of solid steel with a chromed finish; Collars sold separately; Medium depth diamond knurling for non-slip grip; Fits Olympic plates with a 2” center hole (sold separately) - VERSATILE: Build upper body strength by targeting the biceps, triceps, back and chest muscles with this 2” super curl bar; Great for triceps extensions, bicep curls, skull crushers, and more - FEATURES: Super angled shaft is designed to reduce discomfort when lifting weights; Revolving sleeves help to reduce pressure on wrists and forearms and prevent the bar from warping; Collars are sold separately - SPECS: Bar length: 1210mm/48in; Weight: 16.75 lb; 51,000 PSI tensile strength steel; Shaft length of 33.25 in; Knurling: 6 in on each side; Loadable sleeve length: 7.5 in; Shaft diameter: 25.4 mm - TRUST: Trust experience; CAP is a pioneer in the fitness industry with over 30 years’ experience and locations worldwide; Chances are if you have ever worked out before you have used a CAP product ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0B2TLFKS9 | | Brand Name | CAP Barbell | | Customer Reviews | 4.4 4.4 out of 5 stars (122) | | Finish Type | Chrome | | Grip Size | 25.4 millimeters | | Grip Type | Knurled | | Item Weight | 8.21 kg | | Manufacturer | CAP Barbell, Inc. | | Material | Aluminum | | Mounting Hole Diameter | 2 Inches | | Shaft Diameter | 25.4 Millimetres | | Shaft Length | 33.25 Inches | | UPC | 702556304389 702556312322 | | Weight Capacity Maximum | 200 Pounds | ## Product Details - **Brand:** CAP Barbell - **Finish type:** Chrome - **Grip size:** 25.4 millimeters - **Grip type:** Knurled - **Item weight:** 8.21 kg - **Material:** Aluminum - **Shaft diameter:** 25.4 Millimetres - **Shaft length:** 33.25 Inches - **Speaker cutout diameter or length:** 2 Inches - **Weight limit:** 200 Pounds ## Images ![CAP Solid Olympic Super Curl Bar, Bronze Bushings, Chrome,48 inches (New Version) (OBIS-48-3) - Image 1](https://m.media-amazon.com/images/I/61ZP2ZAZk8L.jpg) ![CAP Solid Olympic Super Curl Bar, Bronze Bushings, Chrome,48 inches (New Version) (OBIS-48-3) - Image 2](https://m.media-amazon.com/images/I/61CorEtQd0L.jpg) ![CAP Solid Olympic Super Curl Bar, Bronze Bushings, Chrome,48 inches (New Version) (OBIS-48-3) - Image 3](https://m.media-amazon.com/images/I/71QKt6CAqpL.jpg) ![CAP Solid Olympic Super Curl Bar, Bronze Bushings, Chrome,48 inches (New Version) (OBIS-48-3) - Image 4](https://m.media-amazon.com/images/I/81zlikXsVHL.jpg) ![CAP Solid Olympic Super Curl Bar, Bronze Bushings, Chrome,48 inches (New Version) (OBIS-48-3) - Image 5](https://m.media-amazon.com/images/I/71z4Iwj3IuL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by K***S on 17 March 2026* Great quality ### ⭐⭐⭐⭐⭐ Review *by M***I on 9 October 2025* It's hard to go wrong with a curl bar for ~$40. I got the Elite with chrome finish. The knurling was more aggressive than what I expected for a budget bar, a pleasant surprise. It's actually sharper than the volcano knurling on the REP multi-grip cable attachment that I have. A assume they knurled the bar this way so the knurling would be still be reasonably effective when it's painted over for the black version. As other reviewers have commented, the sleeves squeaked and made a lot of noise out of the box. I disassembled the sleeves, cleaned out any metal dust in bushings and applied some synthetic grease. No noise any more. One downside of the knurling is that it actually extends 2 inches past the brass bushings in the sleeves. It will wear down the bushings over time as the bushings rotate over the knurling. However, this would likely take thousands of reps. The inner curves of the bar feel good for close grip skull crushers and other triceps exercises. The wider grips are the right width for curls. My bar didn't come with the pictured, cheap, set screw style collars. I would have thrown them away anyway, so no loss. You'll need a set of internal snap ring pliers and a 10 mm hex key to disassemble the sleeves, although I was able to get away with a 3/8" hex key. I was going to ding a star off the review for the knurling that extends under the bushings and the need to disassemble to clean up and lube the bushings, but it's a sub $50 curl bar. With prices rising for even basic workout equipment, this bar is a solid value. ### ⭐⭐⭐⭐ Review *by B***H on 9 February 2026* As advertised ## Frequently Bought Together - CAP Barbell 48-Inch Super Curl Olympic Barbell for 2-Inch Weight Plates | Multiple Options - Clout Fitness Olympic Barbell Clamps Collars Quick Release Pair of Locking Weight Clips Fit 2 Inch Barbell for Weightlifting - CAP Barbell 2-Inch Olympic Weight Plate | Multiple Options --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/489772640-cap-solid-olympic-super-curl-bar-bronze-bushings-chrome-48](https://www.desertcart.gr/products/489772640-cap-solid-olympic-super-curl-bar-bronze-bushings-chrome-48) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-05-03*