---
product_id: 48932690
title: "Muscle Groups & Workout Poster - LARGE - A2 (594mm x 420mm) - Anterior & Posterior Muscles Gym Wall Chart - Includes Online Video Training Support"
brand: "posterfit"
price: "€ 33.27"
currency: EUR
in_stock: true
reviews_count: 13
category: "Poster Fit"
url: https://www.desertcart.gr/products/48932690-muscle-groups-and-workout-poster-large-a2-594mm-x-420mm
store_origin: GR
region: Greece
---

# QR codes link to free online video training Bright, laminated, durable & colorful design A2 size (594x420mm) for clear visibility Muscle Groups & Workout Poster - LARGE - A2 (594mm x 420mm) - Anterior & Posterior Muscles Gym Wall Chart - Includes Online Video Training Support

**Brand:** posterfit
**Price:** € 33.27
**Availability:** ✅ In Stock

## Summary

> 💪 Unlock your strongest self with every glance!

## Quick Answers

- **What is this?** Muscle Groups & Workout Poster - LARGE - A2 (594mm x 420mm) - Anterior & Posterior Muscles Gym Wall Chart - Includes Online Video Training Support by posterfit
- **How much does it cost?** € 33.27 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/48932690-muscle-groups-and-workout-poster-large-a2-594mm-x-420mm)

## Best For

- posterfit enthusiasts

## Why This Product

- Trusted posterfit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fitness for All Levels:** Designed for beginners to pros, empowering your fitness journey at your pace.
- • **Instant Expert Guidance:** Scan QR codes for on-demand video tutorials to perfect your form.
- • **Maximize Every Muscle Move:** Target anterior & posterior muscle groups with precision exercises.
- • **Vibrant & Durable Wall Art:** Laminated, colorful poster built to brighten and last in any workout space.
- • **Science-Backed & User-Approved:** Created with fitness specialists and loved by 375+ users for clarity and effectiveness.

## Overview

This large A2-sized Muscle Groups & Workout Poster by PosterFit is a vibrant, laminated wall chart that clearly maps anterior and posterior muscles alongside easy-to-follow exercises. Featuring integrated QR codes, it offers free access to expert video training, making it ideal for all fitness levels. Perfect for home gyms, studios, or offices, it’s a scientifically designed, durable tool to boost workout effectiveness and muscle knowledge.

## Description

Product Description Revolutionary training posters for today’s gym users! Benefits Brightens all training environments Helps the user create and develop effective and varied exercise plans Addresses common health and fitness myths Designed in collaboration with fitness specialists Provides access to additional digital content including exercise videos Suitable for gym users of all fitness levels

Review: A first class product. - This chart is printed to a high standard. The surface finish is even and uniform. It is clear in every detail. The degree of detail is just right for a quick information check. The labelling is done well, accurate and unambiguous. The associated website offers a comprehensive range of information on exercise which should cover most needs. A first class product.
Review: Great graphics and easy to understand - I get a lot of physio and this has helped me to understand which muscles I am working on and which have been injured. It also helps me understand how they are supposed to work. Great graphics and easy to understand.

## Features

- BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Muscle Groups and Exercises poster. Reach your fitness goals and maximise every workout, every time.
- EASY & EFFECTIVE EXERCISES. The Muscle Groups and Exercises poster clearly displays easy and effective exercises for anterior and posterior muscle groups. These include: Triceps Dips, Pull-Ups, Calf Raises, Crunches, Lateral Lunges, Squats and many more. Learn the best exercises for each muscle and take control of your workouts with our comprehensive Muscle Groups and Exercises poster.
- FREE ONLINE TRAINING SUPPORT. The Muscle Groups and Exercises wall chart includes numerous unique QR codes that provide FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users. This will guarantee you use proper techniques to maximise the great effects of regular exercise and ensure healthy, strong muscles.
- COLOURFUL WALL DISPLAY. The poster is easy to follow with effective exercises that let you work at your own pace. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym.
- MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Muscle Groups and Exercises poster can help you to achieve them. The poster will help you learn how to maximise your workouts through targeting specific muscle groups with the most effective exercises. Burn fat, tone-up and increase your strength with our informative and motivating full package Muscle Groups and Exercises poster.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00KGCT23S |
| Best Sellers Rank | 24,677 in Stationery & Office Supplies ( See Top 100 in Stationery & Office Supplies ) 81 in Educational Charts & Posters |
| Binding | Unknown Binding |
| Brand | PosterFit |
| Brand Name | PosterFit |
| Calendar Type | Non Dated |
| Colour | Multicolored |
| Country of Origin | United Kingdom |
| Cover Material | Paper |
| Cover material | Paper |
| Customer Reviews | 4.5 out of 5 stars 375 Reviews |
| Format | Poster Calendar |
| Item Dimensions L x W | 59.4L x 42W centimetres |
| Manufacturer | PosterFit |
| Material | Paper |
| Model Number | GYM013L3 |
| Model Year | 2021 |
| Model year | 2021 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Paper Dimensions | A2 |
| Paper Size | A2 |
| Part Number | GYM013L3 |
| Recommended Uses For Product | fitness improvement, learning effective exercises, using proper techniques during workouts |
| Special Features | QR Code for Online Video Training |
| Target Audience | Adult |

## Product Details

- **Brand:** PosterFit
- **Calendar Type:** Non Dated
- **Colour:** Multicolored
- **Cover material:** Paper
- **Format:** Poster Calendar
- **Item weight:** 168 Grams
- **Material:** Paper
- **Model year:** 2021
- **Sheet size:** A2
- **Target audience:** Adult

## Images

![Muscle Groups & Workout Poster - LARGE - A2 (594mm x 420mm) - Anterior & Posterior Muscles Gym Wall Chart - Includes Online Video Training Support - Image 1](https://m.media-amazon.com/images/I/81Ki9bp2E5L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A first class product.
*by P***E on 26 August 2017*

This chart is printed to a high standard. The surface finish is even and uniform. It is clear in every detail. The degree of detail is just right for a quick information check. The labelling is done well, accurate and unambiguous. The associated website offers a comprehensive range of information on exercise which should cover most needs. A first class product.

### ⭐⭐⭐⭐⭐ Great graphics and easy to understand
*by E***M on 8 December 2015*

I get a lot of physio and this has helped me to understand which muscles I am working on and which have been injured. It also helps me understand how they are supposed to work. Great graphics and easy to understand.

### ⭐⭐⭐⭐ Nice for the gym!
*by R***R on 18 October 2025*

It offers links to exercises for the various muscle groups which are quite good.

## Frequently Bought Together

- PosterFit Muscle Groups & Workout Poster - LARGE - A2 (594mm x 420mm) - Anterior & Posterior Muscles Gym Wall Chart - Includes Online Video Training Support
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---

*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-08-22*