---
product_id: 447114107
title: "Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8\"x8.3\", Teal FlowerThe Forest Stewardship Council"
brand: "heveboik"
price: "€ 25.69"
currency: EUR
in_stock: true
reviews_count: 11
url: https://www.desertcart.gr/products/447114107-simplified-fitness-journal-for-women-and-men-a5-workout-journal
store_origin: GR
region: Greece
---

# 160 pages total 5.8" x 8.3" size 100gsm high-quality paper Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8"x8.3", Teal FlowerThe Forest Stewardship Council

**Brand:** heveboik
**Price:** € 25.69
**Availability:** ✅ In Stock

## Summary

> 📓 Your Fitness Journey Starts Here! 🚀

## Quick Answers

- **What is this?** Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8"x8.3", Teal FlowerThe Forest Stewardship Council by heveboik
- **How much does it cost?** € 25.69 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/447114107-simplified-fitness-journal-for-women-and-men-a5-workout-journal)

## Best For

- heveboik enthusiasts

## Why This Product

- Trusted heveboik brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gift of Health!:** A thoughtful present for fitness enthusiasts.
- • **Track Every Move!:** 140 pages dedicated to logging workouts and progress.
- • **Compact & Stylish!:** Teal watercolor design with a lightweight feel.
- • **Perfect for Everyone!:** Ideal for both men and women, making fitness inclusive.
- • **Achieve Your Goals Faster!:** Designed to help you reach fitness milestones efficiently.

## Overview

The Simplified Fitness Journal is a versatile A5 workout planner designed for both men and women. With 160 pages of high-quality 100gsm paper, it offers ample space for tracking fitness goals, workouts, and progress. Its compact size and unique teal flower design make it a stylish companion for anyone looking to enhance their fitness journey.

## Description

Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8"x8.3", Teal FlowerThe Forest Stewardship Council

## Features

- FOCUS ON HEALTH GOALS - We created this fitness journal to help you reach your fitness goals faster! This fitness planner will work for any fitness goal, regardless of whether the goal is to lose weight, gain muscle, GYM or win a sports competition.
- UNIQUE DESIGN - This easy and compact workout journal/planner has plenty of space for personal records. Such as contains person information page, my goals&plans, my exercises, progress tracker, calendar, results, routine workouts, exercise tracking pages and notes pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly.
- MONTHS OF DAILY TRACKING - Track your exercise and workouts with 140 pages that provide enough space to record your goals, exercises, weight loss, body fat, and more!
- HIGH QUALITY - The workout log book is used to high quality 100gsm pure white paper, teal elastic band and a back pocket for extra space. It is size of 5.8" x 8.3". A total of 80 sheets(160 pages). Making it compact and lightweight. Make sure you have enough space for all fitness goals/plans.
- THE PERFECT GIFT - Fitness notebook as gift for woman & man. Use it to track your progress in the gym and the outcomes.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Heveboik |
| Brand | Heveboik |
| Item Weight | 10.8 ounces |
| Product Dimensions | 8.43 x 5.83 x 0.67 inches |
| Item model number | Heveboik |
| Color | Teal Watercolor |
| Cover Material | Paper |
| Material Type | Paper |
| Size | 5.8 inches X 8.3 inches |
| Sheet Size | A5 |
| Manufacturer Part Number | Heveboik |

## Images

![Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8"x8.3", Teal FlowerThe Forest Stewardship Council - Image 1](https://m.media-amazon.com/images/I/61JfM0xDIML.jpg)
![Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8"x8.3", Teal FlowerThe Forest Stewardship Council - Image 2](https://m.media-amazon.com/images/I/616ShApDDbL.jpg)
![Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8"x8.3", Teal FlowerThe Forest Stewardship Council - Image 3](https://m.media-amazon.com/images/I/71IY5m3xHvL.jpg)
![Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8"x8.3", Teal FlowerThe Forest Stewardship Council - Image 4](https://m.media-amazon.com/images/I/71qA93SckwL.jpg)
![Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8"x8.3", Teal FlowerThe Forest Stewardship Council - Image 5](https://m.media-amazon.com/images/I/71pz3s0MmwL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is this hardcover?**
A: This fitness journal is hard paper cover.

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Perfect
  

*by N***S on Reviewed in the United States on January 6, 2024*

I’ve been working out for over 20 years and over the past 5 years I started to write out my workouts. I’ve tried to put together my own fitness journal and I just couldn’t get it right. This is perfect for keeping your workouts. It is setup in just the right way.  The only drawback is the cover, I wish it were a bit more sturdier.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    The amount of pages for my workouts
  

*by D***I on Reviewed in the United States on January 6, 2024*

I like the setup of the journal and the layout is good

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Simple and easy!
  

*by H***S on Reviewed in the United States on December 14, 2023*

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     Great for tracking workouts and setting/sticking to your goals!

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-12*