---
product_id: 431256923
title: "How to Meet Your Self"
brand: "dr. nicole lepera"
price: "€ 26.95"
currency: EUR
in_stock: null
reviews_count: 7
url: https://www.desertcart.gr/products/431256923-how-to-meet-your-self
store_origin: GR
region: Greece
---

# Transformative Insights Interactive Workbook Self-Discovery Exercises How to Meet Your Self

**Brand:** dr. nicole lepera
**Price:** € 26.95
**Availability:** ❌ Out of Stock

## Summary

> 🌟 Discover Yourself, Transform Your Life!

## Quick Answers

- **What is this?** How to Meet Your Self by dr. nicole lepera
- **How much does it cost?** € 26.95 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/431256923-how-to-meet-your-self)

## Best For

- dr. nicole lepera enthusiasts

## Why This Product

- Trusted dr. nicole lepera brand quality
- Free international shipping included
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- 15-day hassle-free returns

## Key Features

- • **Expert Guidance:** Benefit from insights crafted by leading self-help professionals.
- • **Community Connection:** Join a network of like-minded individuals on the same journey.
- • **Unlock Your Potential:** Dive deep into self-exploration with guided exercises.
- • **Interactive Experience:** Engage with thought-provoking prompts that spark reflection.
- • **Personal Growth Journey:** Track your progress and celebrate your milestones.

## Overview

How to Meet Your Self: The Workbook for Self-Discovery is an interactive guide designed to facilitate personal growth through engaging exercises and reflective prompts. This workbook not only helps you uncover your true self but also connects you with a community of individuals on a similar journey, making self-discovery a shared experience.

## Description

Full description not available

## Images

![How to Meet Your Self - Image 1](https://m.media-amazon.com/images/I/81J81QmuUwL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Therapist recommended!
*by N***G on December 4, 2023*

This workbook is amazing. I'm a dually licensed therapist (clinical mental health & marriage & family therapy) and I use this religiously both with my individual and couples/family sessions. As a trauma informed therapist, this book is such an amazing educational resource and tool for individuals and clinicians. Whether you have a trauma history or are just struggling in any area of life with managing your stress, struggle with anxiety/depression, or self esteem issues- this workbook will improve your life, and maybe even change it. It is also very ADHD brain friendly with the way its laid out (the info is well compartmentalized in a way that's not overwhelming or too dense). The goal of this book is to basically help us become more self aware and live more intentionally and authentically vs just living in autopilot mode and going through the motions and feeling unfilled. It is centered around being more aware and conscious of our bodies and nervous system in order to help rewire our brain, we first have to create a sense of safety within our bodies. Whether you had a traumatic childhood or really wonderful upbringing, but still find yourself often feeling "stuck" or overwhelmed, this workbook will help. I use this book not only daily in sessions and have recommended it to several colleagues and clients, but also use it separately for myself as my own act of self care and I love it. For those who are wondering- the "How to do the work" book by Dr. Lepara is helpful to read before this, but totally not necessary. You can work on the workbook and not need to have read the book its based off of before hand. Whether you're a clinician or just a person who wants to better themselves- this book is for you and you will not regret buying it!!!!

### ⭐⭐⭐⭐⭐ Wonderful Guide!
*by F***G on June 25, 2025*

Dr Nicole does it again! This book was a beautiful journey and guide. The format, the content, it all flowed so well. Some of the questions really challenged me and it felt good. I knew in those moments those were the things I needed to really face and tackle on this journey to meet myself. Her words and how she divides the book really made me feel like there was someone there helping me along the way. I took my time knowing what I needed to stop and really focus on the chapter or section and I feel like I have a whole new set of tools in my toolbox thanks to this book., in a new level of awareness and I believe it did help me meet myself.

### ⭐⭐⭐⭐⭐ A Transformational and Practical Guide for Inner Growth
*by A***I on April 9, 2025*

A friend recommended this workbook as part of my personal growth journey, and I’m so grateful they did. I’m only about 20% in, but I already feel the impact. This isn’t just another workbook full of blank pages—it’s filled with insightful guidance, practical exercises, and thought-provoking prompts.It’s beautifully designed to help you do the work, not just read about it. Highly recommend to anyone ready to evolve on their spiritual path.

## Frequently Bought Together

- How to Meet Your Self: The Workbook for Self-Discovery
- Orion Spring How To Do The Work: The Sunday Times Bestseller
- How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-02-09*