---
product_id: 427982090
title: "PERFORMANCE THERAPY GRID Patented Multi-Density Foam Massage Roller (80% Recycled) Exercise, Deep Tissue Muscle Recovery - Muscle Pain&Tightness, Improves Circulation (13\"), Blue"
brand: "triggerpoint"
price: "€ 94.78"
currency: EUR
in_stock: true
reviews_count: 5
category: "Triggerpoint"
url: https://www.desertcart.gr/products/427982090-performance-therapy-grid-patented-multi-density-foam-massage-roller-80
store_origin: GR
region: Greece
---

# 3D surface boosts circulation & oxygen flow firm hollow core for deep tissue relief 80% recycled materials PERFORMANCE THERAPY GRID Patented Multi-Density Foam Massage Roller (80% Recycled) Exercise, Deep Tissue Muscle Recovery - Muscle Pain&Tightness, Improves Circulation (13"), Blue

**Brand:** triggerpoint
**Price:** € 94.78
**Availability:** ✅ In Stock

## Summary

> ♻️💪 Roll smarter, recover stronger, and join the eco-conscious fitness elite!

## Quick Answers

- **What is this?** PERFORMANCE THERAPY GRID Patented Multi-Density Foam Massage Roller (80% Recycled) Exercise, Deep Tissue Muscle Recovery - Muscle Pain&Tightness, Improves Circulation (13"), Blue by triggerpoint
- **How much does it cost?** € 94.78 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/427982090-performance-therapy-grid-patented-multi-density-foam-massage-roller-80)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Eco-Chic Recovery:** Made with 80% recycled EVA foam and packaging—sustain your gains and the planet.
- • **Next-Level Circulation:** 3D textured surface channels blood and oxygen to accelerate muscle repair.
- • **Built to Last & Perform:** Firm hollow core construction supports up to 500 lbs for intense, durable use.
- • **Expert Guidance Included:** Free access to pro foam rolling video library to maximize your recovery routine.
- • **Therapist-Level Precision:** Patented multi-density surface mimics massage hands for targeted muscle relief.

## Overview

The TRIGGERPOINT PERFORMANCE THERAPY GRID is a 13-inch firm foam roller crafted from 80% recycled materials featuring a patented multi-density EVA foam surface and a hollow core for superior muscle compression. Its unique 3D texture enhances blood flow and oxygen delivery, replicating a massage therapist’s touch to relieve tightness, improve mobility, and speed recovery. Designed for all fitness levels, it supports up to 500 lbs and includes free expert-led instructional videos, making it the ultimate eco-friendly tool for deep tissue muscle therapy.

## Description

The TriggerPoint Recycled GRID, the original hollow core foam roller, is now eco-friendly with 80% recycled materials. Featuring a patented multi-density foam surface, the Recycled GRID delivers firm compression while channeling blood and oxygen needed to repair muscles. Proprietary Distrodensity® zones replicate the feeling of a massage therapist’s hands, helping to relieve tight muscles and enhance recovery. The Recycled GRID features a variety of surface widths: high & firm like the fingertips, tubular like the fingers, and low and flat like the palm. Ideal for beginners to advanced rollers, the Recycled GRID releases muscle pain and tightness, improves mobility, and increases circulation to help users move and feel better. TriggerPoint designs and develops innovative massage therapy tools, including foam rollers, handheld rollers, and massage balls, that are ideal for individuals of all ages, sizes, and athletic ability.

Review: helth
Review: Wish I had purchased long ago!

## Features

- RECYCLED - 80% materials; EVA foam, plastic core, and recycled packaging with laser etched logo
- HARD HOLLOW CORE - hand-wrapped in EVA foam makes it firmer than traditional form rollers
- THREE-DIMENSIONAL SURFACE - allows tissue to aerate while you roll, promoting the flow of blood and oxygen; the nutrients needed to repair muscles
- MEASURES - 13" x 5.5" with a 500-point weight limit
- INCLUDES - access to Free online instructional video library on foam rolling education from the experts at TriggerPoint

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09SVQ2LNZ |
| Best Sellers Rank | #17,104 in Sporting Goods ( See Top 100 in Sporting Goods ) #68 in Foam Rollers |
| Brand | TRIGGERPOINT |
| Brand Name | TRIGGERPOINT |
| Color | r.blue |
| Colour | r.blue |
| Customer Reviews | 4.7 out of 5 stars 392 Reviews |
| Included Components | Foam Roller |
| Item Diameter | 5.5 Inches |
| Item Dimensions | 33 x 14 x 14 centimeters |
| Item Firmness Description | Firm |
| Item Nype Name | Foam Roller |
| Item diameter | 5.5 Inches |
| Item dimensions L x W x H | 33 x 14 x 14 centimeters |
| Item height | 5.5 inches |
| Manufacturer | Implus |
| Material | Foam |
| Material Type | Foam |
| Material Type Free | polyurethane foam, memory foam |
| Model Name | 10970 |
| Model name | 10970 |
| Product Benefits | Muscle Therapy, Mobility Improvement, Blood Flow Control, Flexibility Improvement |
| Target Use Body Part | Body |
| UPC | 096506109705 096506137616 |
| Unit Count | 1 Count |

## Product Details

- **Model name:** 10970
- **Colour:** r.blue
- **Material:** Foam
- **Item dimensions L x W x H:** 33 x 14 x 14 centimeters
- **Brand:** TRIGGERPOINT

## Images

![PERFORMANCE THERAPY GRID Patented Multi-Density Foam Massage Roller (80% Recycled) Exercise, Deep Tissue Muscle Recovery - Muscle Pain&Tightness, Improves Circulation (13"), Blue - Image 1](https://m.media-amazon.com/images/I/61-NGQxfxHL.jpg)

## Questions & Answers

**Q: Who is the TriggerPoint GRID Foam Massage Roller ideal for?**
A: The GRID Foam roller is designed for anyone, from beginners to advanced rollers.

**Q: What are the benefits of the Foam Massage Roller?**
A: Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.

**Q: Where can I use the Foam Massage Roller on?**
A: Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.

**Q: What are the dimensions of the Foam Massage Roller?**
A: The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.

**Q: What is the weight capacity?**
A: The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.

## Customer Reviews

### ⭐⭐⭐⭐⭐ helth
*by L***A on 11 July 2024*



### ⭐⭐⭐⭐⭐ Wish I had purchased long ago!
*by N***K on 31 August 2025*



### ⭐⭐ Disappointed purchase
*by C***L on 27 January 2024*



## Frequently Bought Together

- TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller
- Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red)
- Amazon Basics High Density Foam Roller for Exercise and Recovery

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-05-04*