---
product_id: 42255444
title: "AB Doer 360 - Ab Fitness Machine System Provides An Abdonimal And Muscle Activating Workout with Aerobics to Burn Calories and Workout"
brand: "ab doer 360"
price: "€ 769.87"
currency: EUR
in_stock: true
reviews_count: 13
category: "Ab Doer 360"
url: https://www.desertcart.gr/products/42255444-ab-doer-360-ab-fitness-machine-system-provides-an-abdonimal
store_origin: GR
region: Greece
---

# 360° core activation Supports up to 300 lbs Online streaming workouts AB Doer 360 - Ab Fitness Machine System Provides An Abdonimal And Muscle Activating Workout with Aerobics to Burn Calories and Workout

**Brand:** ab doer 360
**Price:** € 769.87
**Availability:** ✅ In Stock

## Summary

> 🔥 Transform your core, anywhere, anytime with AB Doer 360! 🌀

## Quick Answers

- **What is this?** AB Doer 360 - Ab Fitness Machine System Provides An Abdonimal And Muscle Activating Workout with Aerobics to Burn Calories and Workout by ab doer 360
- **How much does it cost?** € 769.87 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/42255444-ab-doer-360-ab-fitness-machine-system-provides-an-abdonimal)

## Best For

- ab doer 360 enthusiasts

## Why This Product

- Trusted ab doer 360 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-in-One Fitness System:** Includes resistance bands, roller massager, and exclusive online AbDobics videos to keep your routine fresh and motivating.
- • **Compact & Portable Home Gym:** Collapses easily for storage—perfect for busy millennials maximizing space without sacrificing fitness.
- • **Built for Real Results & Recovery:** Supports up to 300 lbs and combines muscle activation with aerobic movement and a healthy eating plan for total body transformation.
- • **Ergonomic & Joint-Friendly Design:** Protect your neck, back, and knees with contouring arms and seated exercises that eliminate floor strain.
- • **Revolutionary 360° Core Engagement:** Activate your abs, back, and spine in every direction with the dynamic fluidity seat for a full-spectrum core workout.

## Overview

The AB Doer 360 is a compact, ergonomic ab fitness machine designed to activate core, back, and spinal muscles through a unique 360-degree seated workout. Created by fitness expert John Abdo, it features AbDobics—a patented system combining muscle activation and aerobic exercise. With support for users up to 300 lbs, included resistance bands, roller massager, and online streaming access, it offers a versatile, low-impact workout ideal for all fitness levels and home use.

## Description

The AB Doer 360 - Ab Fitness Machine System is an all-in-one solution for abdominal and muscle activation workouts. This product, offered by Thane USA, Inc, is designed to help you burn calories and get a complete workout. The Abdominal Exerciser product type ensures that you focus on your abs while also providing an aerobic workout. The item type name is Abdominal Exerciser, and the brand is AB Doer 360. The system is designed to provide a comprehensive workout, making it an ideal choice for anyone looking to improve their fitness levels.

Review: Excellent chair exercise - They should try it.
Review: Improved flexibility and core strength without having to get down on the floor! - I am over 60, overweight, have bad knees, bad neck, and significantly out of shape. So for me this is a great tool to get me back into shape (along with diet). I can’t easily do floor workouts due to bad knees and the effort to get up and down from the floor, and for abs I have a bad neck that makes many floor core exercises difficult. This tool allows me to work my core without having to get on the floor or strain my neck. I had this product for 6 months before I started using it (life got in the way). I’ve been using it for 45 days now, almost daily. I started with 15 repetitions on each side for a subset of excercises. I’m now up to 45 reps x 3 sets per side for each exercise, and 150 -300 leg aerobic reps with a twist. I’ve noticed a significant improvement in my core and back flexibility and strength. My balance has improved as a result. I’ve now ordered the bars to increase the resistance of the chair. *If you are already well along the path of strength training using traditional excercises this may not be for you, it will likely seem too easy unless you focus on a significant number of reps and speed. *If you you have had a back injury (I broke my back and neck in multiple places in a car accident years ago), or are significantly out of shape, or simply want a gentle way to tone up, this is a great tool. 1. It’s a gentle way to work the core and the back without straining your neck or back 2. It supports the back while doing the exercises 3. It allows you to be seated, doing an effective core workout, and sparing your knees 4. You can be creative with the exercises, varying them to pinpoint areas that need attention. 5. You CAN get an aerobic effect with these exercises! Simply chose exercises that involve moving your entire body, engaging the legs and torso, and speed it up! Do seated twists for example. 6. You can use it to stretch out the back, give your spine a nice stretch to open it up and get the kinks out. I haven’t bought the extra rollers and likely won’t. My need is the strength training and aerobics more than a back massage. But others might enjoy the extra rollers. Be aware the rollers are not to be used with the strength training because they limit the movement of the machine. They are simply for stretching and a sort of massage. The single roller that comes with the machine is enough for me... to be most effective it requires I use arm strength in the movement to pull the roller tight into my back if I want to feel the roller during the entire movement (crunches) which gives me some arm training also! FYI - It’s cheaper at Walmart (Dec 2018).

## Features

- ABDOBICS Makeover - The AbDoer 360 is the only fitness system to use AbDobics, the revolutionary workout designed to work muscles and burn calories: Created by motivational educator John Abdo, Abdobics lets you exercise your whole body all from a seated position. It comes complete with online video streaming access, perfect for all fitness levels, Quick-Start Guide and Healthy Eating Plan
- Exercise Safely - Using the dynamic fluidity seat helps to engage your core, while the contouring arms Support proper body alignment by reducing harmful compression on your neck, back & spine and Core Support Column Ergonomically-advanced design activates your core, back & spinal muscles in every direction to promote a stronger back & healthy posture!
- A Portable Gym - The AB Doer 360 features a small footprint and collapses for easy storage. Perfect for use anywhere in your home and when you are finished exercising, simply collapse the unit and store in your closet or under the bed.
- Total Body Transformation - AB Doer 360 your in home fitness gym ideal for women and men and can support up to 300 lbs; The AB Doer 360 targets your core, activates your muscles and massages while you exercise, all in the comfort of your own home; The AB Doer 360 Fitness System combined with the healthy eating plan, will help you lose weight.
- WHAT’S INCLUDED? The AB Doer 360 Pro Kit includes 1 AB Doer 360 Machine, 1 x 6 roller massager, 3pk Resistance Rod Set, 3pk Resistance band set, online streaming access, 1 Motivational Calendar, 1 Instruction Manual with Healthy Eating Guide, and 1 Hardware Kit – Everything you need to Assemble and Use your AB DOER 360… Hard Work & Determination NOT Included

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B06W2LFB9V |
| Best Sellers Rank | #83,285 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #49 in Home Gym Systems |
| Brand | AB Doer 360 |
| Brand Name | AB Doer 360 |
| Color | Black |
| Customer Reviews | 4.1 4.1 out of 5 stars (1,966) |
| Date First Available | February 13, 2017 |
| Item Dimensions LxWxH | 30.7 x 26.37 x 38.18 inches |
| Item Package Dimensions L x W x H | 27.4 x 19.84 x 9.45 inches |
| Item Weight | 11.5 Kilograms |
| Manufacturer | Thane USA, Inc |
| Material | Alloy Steel |
| Maximum Weight Recommendation | 300 Pounds |
| Package Weight | 13.76 Kilograms |
| Part Number | 382-C552401 |
| Product Dimensions | 30.7"L x 26.37"W x 38.18"H |
| Size | AB Doer 360 PRO Kit |
| Style | AB DOER |
| UPC | 096064552425 096064013049 830809009351 |

## Product Details

- **Brand:** AB Doer 360
- **Color:** Black
- **Item Weight:** 11.5 Kilograms
- **Manufacturer:** Thane USA, Inc
- **Material:** Alloy Steel
- **Maximum Weight Recommendation:** 300 Pounds
- **Product Dimensions:** 30.7"L x 26.37"W x 38.18"H
- **Style:** AB DOER
- **UPC:** 096064552425 096064013049 830809009351

## Images

![AB Doer 360 - Ab Fitness Machine System Provides An Abdonimal And Muscle Activating Workout with Aerobics to Burn Calories and Workout - Image 1](https://m.media-amazon.com/images/I/61bJ0Snap4L.jpg)
![AB Doer 360 - Ab Fitness Machine System Provides An Abdonimal And Muscle Activating Workout with Aerobics to Burn Calories and Workout - Image 2](https://m.media-amazon.com/images/I/61bs0BfinCL.jpg)
![AB Doer 360 - Ab Fitness Machine System Provides An Abdonimal And Muscle Activating Workout with Aerobics to Burn Calories and Workout - Image 3](https://m.media-amazon.com/images/I/61gW491OReL.jpg)
![AB Doer 360 - Ab Fitness Machine System Provides An Abdonimal And Muscle Activating Workout with Aerobics to Burn Calories and Workout - Image 4](https://m.media-amazon.com/images/I/61jq3WVI9PL.jpg)
![AB Doer 360 - Ab Fitness Machine System Provides An Abdonimal And Muscle Activating Workout with Aerobics to Burn Calories and Workout - Image 5](https://m.media-amazon.com/images/I/61qB9xzjzyL.jpg)

## Questions & Answers

**Q: Can I buy the 3 rollers "extra" via Amazon?**
A: not at this time, but they can be found at getabdoer360.com

**Q: what is the weight capacity?**
A: it has a 300 pound weight limit

**Q: what accessories are available?**
A: Check their site. The chair itself works all.muscle groups.

**Q: I bought one of these ten or fifteen years ago, the original Ab Doer, and I didn't think it really worked, do you have studies showing the efficacy?**
A: I am also using Slendertone with mine! The Ab Doer 360 is fun and challenging to me. I love the advanced video!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent chair exercise
*by P***E on December 3, 2025*

They should try it.

### ⭐⭐⭐⭐⭐ Improved flexibility and core strength without having to get down on the floor!
*by S***M on December 28, 2018*

I am over 60, overweight, have bad knees, bad neck, and significantly out of shape. So for me this is a great tool to get me back into shape (along with diet). I can’t easily do floor workouts due to bad knees and the effort to get up and down from the floor, and for abs I have a bad neck that makes many floor core exercises difficult. This tool allows me to work my core without having to get on the floor or strain my neck. I had this product for 6 months before I started using it (life got in the way). I’ve been using it for 45 days now, almost daily. I started with 15 repetitions on each side for a subset of excercises. I’m now up to 45 reps x 3 sets per side for each exercise, and 150 -300 leg aerobic reps with a twist. I’ve noticed a significant improvement in my core and back flexibility and strength. My balance has improved as a result. I’ve now ordered the bars to increase the resistance of the chair. *If you are already well along the path of strength training using traditional excercises this may not be for you, it will likely seem too easy unless you focus on a significant number of reps and speed. *If you you have had a back injury (I broke my back and neck in multiple places in a car accident years ago), or are significantly out of shape, or simply want a gentle way to tone up, this is a great tool. 1. It’s a gentle way to work the core and the back without straining your neck or back 2. It supports the back while doing the exercises 3. It allows you to be seated, doing an effective core workout, and sparing your knees 4. You can be creative with the exercises, varying them to pinpoint areas that need attention. 5. You CAN get an aerobic effect with these exercises! Simply chose exercises that involve moving your entire body, engaging the legs and torso, and speed it up! Do seated twists for example. 6. You can use it to stretch out the back, give your spine a nice stretch to open it up and get the kinks out. I haven’t bought the extra rollers and likely won’t. My need is the strength training and aerobics more than a back massage. But others might enjoy the extra rollers. Be aware the rollers are not to be used with the strength training because they limit the movement of the machine. They are simply for stretching and a sort of massage. The single roller that comes with the machine is enough for me... to be most effective it requires I use arm strength in the movement to pull the roller tight into my back if I want to feel the roller during the entire movement (crunches) which gives me some arm training also! FYI - It’s cheaper at Walmart (Dec 2018).

### ⭐⭐⭐⭐ Goofy looking but effective!
*by L***A on June 21, 2025*

It's just as pictured! You're twisting and torquing your body, but it feels good! I'd of given 5 stars but you (I) feel a little wobbly trying to get up& off the seat. That can be a heart thumper!

## Frequently Bought Together

- AB Doer 360 - Ab Fitness Machine System Provides An Abdonimal And Muscle Activating Workout with Aerobics to Burn Calories and Workout
- AB Doer 360 Workout Equipment for Total Core and Abs Exercise, Fat-Burning, Toning, and Fitness at Home, AB Doer 360 6 Pack Massage Roller Kit
- AB Doer 360 Fitness System Accessories (Set of 3 Workout DVD's)

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-02-06*