---
product_id: 41990306
title: "Bodyweight Training Poster/Chart Core: Body Weight Training - No Equipment Workout - Body Weight Exercises - Workout No Weights - Body Training ... Core Workout - Chest Workout - Butt Workout - Map – Organizer, December 10, 2016"
brand: "becky swanmichael jespersen"
price: "€ 4.13"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.gr/products/41990306-bodyweight-training-poster-chart-core-body-weight-training-no-equipment
store_origin: GR
region: Greece
---

# Bodyweight Training Poster/Chart Core: Body Weight Training - No Equipment Workout - Body Weight Exercises - Workout No Weights - Body Training ... Core Workout - Chest Workout - Butt Workout - Map – Organizer, December 10, 2016

**Brand:** becky swanmichael jespersen
**Price:** € 4.13
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Bodyweight Training Poster/Chart Core: Body Weight Training - No Equipment Workout - Body Weight Exercises - Workout No Weights - Body Training ... Core Workout - Chest Workout - Butt Workout - Map – Organizer, December 10, 2016 by becky swanmichael jespersen
- **How much does it cost?** € 4.13 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/41990306-bodyweight-training-poster-chart-core-body-weight-training-no-equipment)

## Best For

- becky swanmichael jespersen enthusiasts

## Why This Product

- Trusted becky swanmichael jespersen brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Bodyweight Training Poster/Chart Core: Body Weight Training - No Equipment Workout - Body Weight Exercises - Workout No Weights - Body Training ... Core Workout - Chest Workout - Butt Workout - Map – Organizer, December 10, 2016 - Image 1](https://m.media-amazon.com/images/I/81AUgrIu3KL.jpg)
![Bodyweight Training Poster/Chart Core: Body Weight Training - No Equipment Workout - Body Weight Exercises - Workout No Weights - Body Training ... Core Workout - Chest Workout - Butt Workout - Map – Organizer, December 10, 2016 - Image 2](https://m.media-amazon.com/images/I/81N58XwUwmL.jpg)
![Bodyweight Training Poster/Chart Core: Body Weight Training - No Equipment Workout - Body Weight Exercises - Workout No Weights - Body Training ... Core Workout - Chest Workout - Butt Workout - Map – Organizer, December 10, 2016 - Image 3](https://m.media-amazon.com/images/I/71xcqqBEJhL.jpg)
![Bodyweight Training Poster/Chart Core: Body Weight Training - No Equipment Workout - Body Weight Exercises - Workout No Weights - Body Training ... Core Workout - Chest Workout - Butt Workout - Map – Organizer, December 10, 2016 - Image 4](https://m.media-amazon.com/images/I/A1+UP0AOZYL.jpg)
![Bodyweight Training Poster/Chart Core: Body Weight Training - No Equipment Workout - Body Weight Exercises - Workout No Weights - Body Training ... Core Workout - Chest Workout - Butt Workout - Map – Organizer, December 10, 2016 - Image 5](https://m.media-amazon.com/images/I/A1AwGelZ9jL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Help for a bad back
*by S***W on November 15, 2019*

I am a candidate for fusion surgery at L4/L5 and my specialist sent me to a physical therapist for core strengthening. This poster is excellent to refer to for exercises at home. It’s very important to strengthen your core to prevent initial or added injury, and this poster is a helpful guide especially if you know very little about core exercises.

### ⭐⭐⭐⭐⭐ Core exercises poster
*by F***A on May 28, 2021*

Arrived on time. Packaging was fine. The poster provides visual instructions on exercises.

### ⭐⭐⭐⭐⭐ Five Stars
*by M***D on September 20, 2016*

Great poster for PE

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**Shop now:** [https://www.desertcart.gr/products/41990306-bodyweight-training-poster-chart-core-body-weight-training-no-equipment](https://www.desertcart.gr/products/41990306-bodyweight-training-poster-chart-core-body-weight-training-no-equipment)

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-06-07*