---
product_id: 4151348
title: "Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title"
price: "€ 19.24"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.gr/products/4151348-herbs-for-stress-and-anxiety-how-to-make-and-use
store_origin: GR
region: Greece
---

# 21 proven herbs Concise, info-packed guide Nervous system support Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title

**Price:** € 19.24
**Availability:** ✅ In Stock

## Summary

> 🌿 Unlock calm: Your natural edge against stress and anxiety!

## Quick Answers

- **What is this?** Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title
- **How much does it cost?** € 19.24 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/4151348-herbs-for-stress-and-anxiety-how-to-make-and-use)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mind-Body Harmony:** Strengthen your nervous system for lasting peace and improved mental clarity.
- • **DIY Herbal Remedies:** Simple, step-by-step recipes for teas, tinctures, and capsules you can make at home.
- • **Trusted Herbal Wisdom:** Authored by renowned herbalist Rosemary Gladstar, a leader in natural healing.
- • **Nature’s Stress Busters:** Harness 21 scientifically backed herbs to calm anxiety and stress naturally.
- • **Beginner-Friendly & Practical:** Packed with actionable insights without overwhelming detail—perfect for busy professionals.

## Overview

This bestselling guide by herbalist Rosemary Gladstar reveals 21 effective herbs to naturally relieve stress, anxiety, insomnia, and more. With easy-to-follow recipes for teas, tinctures, and capsules, it empowers readers to build a resilient nervous system and achieve lasting mental calm. Highly rated and perfect for beginners seeking practical, natural wellness solutions.

## Description

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.

Review: Natural stress relief remedies - This paperback book provides information on using herbs to support the nervous system, with a focus on stress and anxiety relief. It explains how to use plants like ashwagandha, passionflower, chamomile, and valerian to manage stress and anxiety and strengthen the nervous system.
Review: A great beginner herbalism book! - I love Rosemary Gladstar's books! A local herbalist who is also an author teaches her own classes and recommends Rosemary Gladstar's books. When I let her know at a farmers market that I was interested in starting to learn about herbalism she told me to check out her books. I first bought the Medicinal Herbs Beginners Guide and devoured it! I marked it up with 4 different highlighters and also used a bunch of the post it flags to mark things to re-visit. After that book I needed to learn more! I particularly have issues with stress and anxiety and this book is perfect to tell me what I should do to help things, naturally. Please keep in mind this book is from the "Basics" line of books so it isn't very thick, and honestly it shouldn't need to be. Its a pretty specific book, but has a TON of information packed into the pages!

## Features

- HERBS FOR STRESS & ANXIETY

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #143,633 in Books ( See Top 100 in Books ) #242 in Herbal Remedies (Books) #410 in Anxiety #616 in Stress Management Self-Help |
| Customer Reviews | 4.7 out of 5 stars 517 Reviews |

## Images

![Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title - Image 1](https://m.media-amazon.com/images/I/81hBwxK9VkL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Natural stress relief remedies
*by A***R on November 15, 2025*

This paperback book provides information on using herbs to support the nervous system, with a focus on stress and anxiety relief. It explains how to use plants like ashwagandha, passionflower, chamomile, and valerian to manage stress and anxiety and strengthen the nervous system.

### ⭐⭐⭐⭐⭐ A great beginner herbalism book!
*by J***N on February 9, 2016*

I love Rosemary Gladstar's books! A local herbalist who is also an author teaches her own classes and recommends Rosemary Gladstar's books. When I let her know at a farmers market that I was interested in starting to learn about herbalism she told me to check out her books. I first bought the Medicinal Herbs Beginners Guide and devoured it! I marked it up with 4 different highlighters and also used a bunch of the post it flags to mark things to re-visit. After that book I needed to learn more! I particularly have issues with stress and anxiety and this book is perfect to tell me what I should do to help things, naturally. Please keep in mind this book is from the "Basics" line of books so it isn't very thick, and honestly it shouldn't need to be. Its a pretty specific book, but has a TON of information packed into the pages!

### ⭐⭐⭐⭐⭐ Good price and lots of imformation.
*by D***E on February 4, 2025*

Easy read and good knowledge.

## Frequently Bought Together

- Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title
- Herbs for Common Ailments: How to Make and Use Herbal Remedies for Home Health Care. A Storey BASICS® Title
- Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-07-06*