--- product_id: 412462744 title: "Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men" brand: "gaiam" price: "€ 57.95" currency: EUR in_stock: true reviews_count: 5 category: "Gaiam" url: https://www.desertcart.gr/products/412462744-gaiam-core-sliding-discs-dual-sided-workout-sliders-for-carpet store_origin: GR region: Greece --- # Lightweight & portable at 0.31 lbs Dual-sided for carpet & hardwood Supports up to 181 kg max weight Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men **Brand:** gaiam **Price:** € 57.95 **Availability:** ✅ In Stock ## Summary > 🔥 Slide into your strongest self — anywhere, anytime! ## Quick Answers - **What is this?** Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men by gaiam - **How much does it cost?** € 57.95 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/412462744-gaiam-core-sliding-discs-dual-sided-workout-sliders-for-carpet) ## Best For - gaiam enthusiasts ## Why This Product - Trusted gaiam brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Core Power Unleashed:** Engage and sculpt your core with every slide - • **Full-Body Activation:** Perfect for lunges, squats, and upper-body moves to tone key muscles - • **Versatile Surface Grip:** Dual-sided discs glide smoothly on carpet and hardwood floors - • **Durability Meets Design:** Built to withstand daily intense workouts without wear - • **Anywhere, Anytime Fitness:** Compact and lightweight for workouts at home, gym, or on-the-go ## Overview Gaiam Core Sliding Discs are dual-sided workout sliders designed for both carpet and hardwood floors, supporting up to 181 kg. Lightweight at just 0.31 lbs, they enable versatile, portable core and full-body workouts, making them ideal for home or gym use. Durable and easy to use, these discs help intensify exercises like lunges, squats, and upper-body movements to strengthen and tone key muscle groups. ## Description Product Description Review: Not what I was expecting Review: Producto excelente - Esta muy adecuado para ejercitar tu abdomen y buena calidad ## Features - SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine. - WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement. - DUAL-SIDED: Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym. - LIGHT AND PORTABLE: These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it's convenient for you. - FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0964G1N18 | | Best Sellers Rank | #78,979 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #8 in Leg Sliders | | Brand | Gaiam | | Brand Name | Gaiam | | Colour | Grey/Black | | Country of Origin | USA | | Customer Reviews | 4.5 out of 5 stars 1,457 Reviews | | Global Trade Identification Number | 00018713644855 | | Included Components | Gaiam Core Sliding Dics | | Item Type Name | Core Sliding Discs | | Item Weight | 142 g | | Manufacturer | Gaiam | | Material | Ethylene Vinyl Acetate , Polyvinyl Chloride | | Material Type | Ethylene Vinyl Acetate, Polyvinyl Chloride | | Maximum Weight Recommendation | 181.44 kg | | Model Number | 0018713644855 | | Part Number | 0018713644855 | | Style | Exercise | | Style Name | Exercise | | UPC | 018713644855 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** Gaiam - **Color:** Grey/Black - **Global Trade Identification Number:** 00018713644855 - **Item Weight:** 0.31 Pounds - **Manufacturer:** Gaiam - **Material:** PVC, EVA Foam - **Maximum Weight Recommendation:** 400 Pounds - **Style:** Ab Pads - **UPC:** 018713644855 ## Images ![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men - Image 1](https://m.media-amazon.com/images/I/713Ms47UqEL.jpg) ![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men - Image 2](https://m.media-amazon.com/images/I/81Kgs8JafEL.jpg) ![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men - Image 3](https://m.media-amazon.com/images/I/814uAuIGSaL.jpg) ![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men - Image 4](https://m.media-amazon.com/images/I/71oE+tEcEQL.jpg) ## Questions & Answers **Q: Do these glide on rubber tile mats? I have an at home gym with the rubber mats and want to know if they glide.** A: Hello, I'm so sorry but these will not slide on rubber Only surfaces like carpet, AstroTurf, hardwood, tile, etc. **Q: Does excessive use in one area damage the carpet?** A: Any time you repeatedly slide something over one spot could cause damage I would think. I use mine on the wood floor or tile. **Q: Will these work on tile?** A: They work on carpet, hardwood and linoleum, but they can be iffy on some tile especially is the gaps between the are large or they have a less then smooth finish. **Q: what's its diameter?** A: Hello, these are 7 inches in diameter. ## Customer Reviews ### ⭐⭐ Not what I was expecting *by M***S on 3 October 2024* ### ⭐⭐⭐⭐⭐ Producto excelente *by D***S on 19 June 2025* Esta muy adecuado para ejercitar tu abdomen y buena calidad ### ⭐⭐⭐⭐⭐ I LIKE THEM *by I***S on 18 September 2025* ## Frequently Bought Together - Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Gaiam Pilates Ring Fitness Circle - Lightweight & Durable Foam Padded Handles, Flexible Resistance Exercise Equipment for Toning Arms, Thighs/Legs & Core - Gaiam Yoga --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/412462744-gaiam-core-sliding-discs-dual-sided-workout-sliders-for-carpet](https://www.desertcart.gr/products/412462744-gaiam-core-sliding-discs-dual-sided-workout-sliders-for-carpet) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-05-11*