---
product_id: 403833038
title: "Brain and Body Keto Protein - Banana Nut Keto - 12-Count Energy - Low Carb Protein - High Fiber Vegan and Low Sugar Meal Replacement - Vegan Snacks"
brand: "iq bar"
price: "€ 75.83"
currency: EUR
in_stock: true
reviews_count: 8
category: "Iq Bar"
url: https://www.desertcart.gr/products/403833038-brain-and-body-keto-protein-banana-nut-keto-12-count
store_origin: GR
region: Greece
---

# 3g net carbs for sustained energy Vegan, gluten-free & keto-friendly 12g plant-based protein Brain and Body Keto Protein - Banana Nut Keto - 12-Count Energy - Low Carb Protein - High Fiber Vegan and Low Sugar Meal Replacement - Vegan Snacks

**Brand:** iq bar
**Price:** € 75.83
**Availability:** ✅ In Stock

## Summary

> 🍌 Nutritious meets delicious—fuel your hustle with IQ BAR Banana Nut!

## Quick Answers

- **What is this?** Brain and Body Keto Protein - Banana Nut Keto - 12-Count Energy - Low Carb Protein - High Fiber Vegan and Low Sugar Meal Replacement - Vegan Snacks by iq bar
- **How much does it cost?** € 75.83 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/403833038-brain-and-body-keto-protein-banana-nut-keto-12-count)

## Best For

- iq bar enthusiasts

## Why This Product

- Trusted iq bar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Fueled Focus:** 8g high fiber content supports digestion and sustained mental clarity.
- • **Brain-Boosting Nutrients:** Infused with Lion’s Mane, MCTs, Omega-3, Vitamin E & Choline for next-level cognitive support.
- • **Power-Packed Protein Punch:** Fuel your day with 12g of clean, plant-based protein that keeps you full and focused.
- • **Clean & Inclusive Nutrition:** Vegan, gluten-free, soy-free, dairy-free, kosher, and GMO-free—snack without compromise.
- • **Keto-Optimized Energy Boost:** Only 3g net carbs and 2g sugar to power your brain and body without the crash.

## Overview

IQ BAR Brain and Body Keto Protein Bars in Banana Nut flavor deliver a scientifically formulated, vegan-friendly snack with 12g plant protein, low net carbs, and 8g fiber. Enhanced with brain-boosting nutrients like Lion’s Mane and MCTs, these gluten-free, keto-compatible bars are designed to keep busy professionals energized, focused, and satisfied throughout the day.

## Description

IQBAR Brain and Body Keto Protein Bars - Banana Nut Keto Bars - 12-Count Energy Bars - Low Carb Protein Bars - High Fiber Vegan Bars and Low Sugar Meal Replacement Bars - Vegan Snacks.

Review: Delicious - Delicious and tasty bars with a great nutritional value.
Review: Good - They don’t taste great which is understandable but they are quite filling

## Features

- The keto snack bars are designed to keep you full, focused & energized throughout the day. Our gluten free protein bars also contain 12g plant-based protein, 2g sugar, 8g fiber & only 3g net carbs. These vegan keto bars are packed with nutrients & healthy fats to support your active & healthy lifestyle
- Diet-Friendly Protein Snacks - Our low calorie protein bars are diet-friendly. IQBAR high protein snacks are vegan, keto-friendly, dairy-free, soy-free, kosher & high in fiber. Our healthy snack bars are made using clean-label ingredients that are packed with compounds for both your brain and body. Moreover, our gluten free bars are developed with every diet restriction in mind
- 6 Brain-Boosting Nutrients in Every Snack Bar - IQBAR clean vegan protein bars are packed with Lion’s Mane, MCTs, Omega 3, Flavonoids, Vitamin E & Choline. We use a science-backed formulation to provide you with healthy & tasty nutrition bars for your active & busy lifestyle

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0876L9G1D |
| Age Range Description | Adult |
| Allergen Information | Almonds, Dairy Free, Gluten Free |
| Best Sellers Rank | #20,836 in Health ( See Top 100 in Health ) #164 in Nutritional Protein Bars |
| Brand Name | IQ BAR |
| Coin Variety 1 | protein |
| Customer Reviews | 4.3 out of 5 stars 962 Reviews |
| Diet Type | Gluten Free |
| Diet type | Gluten Free |
| Flavor | Banana Nut |
| Flavour | Banana Nut |
| Global Trade Identification Number | 00850004554197 |
| Item Dimensions | 17.3 x 14 x 5.5 centimeters |
| Item Form | Bar |
| Item Package Weight | 0.64 Kilograms |
| Item Weight | 0.11 Ounces |
| Item height | 2.16 inches |
| Manufacturer | IQ BAR |
| Material Features | Gluten Free, High Fiber, Kosher Certifi |
| Number of Items | 1 |
| Number of Pieces | 12 |
| Package Type Name | Box |
| Product Benefits | High Fiber |
| Product benefits | High Fiber |
| Protein Source | Pea |
| Snack Food Bar Type | Protein |
| Specialty | gmo-free, kosher, natural, sugar-free, vegan |
| Type | Protein |
| UPC | 850004554197 |
| Unit Count | 19.2 Ounce |
| Unit count | 19.2 Ounce |

## Product Details

- **Type:** Protein
- **Flavour:** Banana Nut
- **Diet type:** Gluten Free
- **Product benefits:** High Fiber
- **Number of Items:** 1

## Images

![Brain and Body Keto Protein - Banana Nut Keto - 12-Count Energy - Low Carb Protein - High Fiber Vegan and Low Sugar Meal Replacement - Vegan Snacks - Image 1](https://m.media-amazon.com/images/I/815TSm6L4BL.jpg)

## Questions & Answers

**Q: How are the Net Carbs around 4g? I am seeing 8 and 9...definitely not 4.**
A: Fiber is a carbohydrate, however it can't be broken down by our non-cow stomachs, therefore it's not digested. Thus, you have to deduct those from the total carb count to get a net carb. This goes for any food, not just these bars.

Regarding the sweetener commented on by others:  Allulose is also known as D-psicose. It is classified as a "rare sugar" because it is naturally present in only a few foods. Wheat, figs and raisins all contain it. Like glucose and fructose, allulose is a monosaccharide, or single sugar. In contrast, table sugar, also known as sucrose, is a disaccharide made of glucose and fructose joined together. In fact, allulose has the same chemical formula as fructose, but is arranged differently. This difference in structure prevents your body from processing allulose the way it processes fructose. Although 70–84% of the allulose you consume is absorbed into your blood from your digestive tract, it is eliminated in the urine without being used as fuel. Allulose also provides only 0.2–0.4 calories per gram, or about 1/10 the calories of table sugar. It is NOT a sugar alcohol. Although small amounts of this rare sugar are found in some foods, in recent years, manufacturers have used enzymes to convert fructose from corn and other plants into allulose, so while they may use some creative organic chemistry, this is a natural sugar that just doesn't get digested as calories or raise your blood sugar. The taste and texture have been described as identical to table sugar. It is about 70% as sweet as sugar, which is similar to the sweetness of erythritol, another popular sweetener. It not only does not raise blood sugar, some studies indicate it may actually improve insulin resistance (i.e., it's good for diabetics). I personally have used the product in baking in place of sugar.

Hope that helps.

**Q: are these closer to a Lara bar? or closer to a Probar or cliff bar?**
A: I would say they are closer to a Lara bar in terms of flavor and consistency. Lara bars have a better flavor in my opinion. These tasted like dates without the other flavors Lara bars contain. Cliff bars are way harder than these. These are pretty soft.

**Q: The label shows 17g carbs and 9g fiber. This calculates to 8 net carbs, twice as many as advertised. Can you explain?**
A: The specific net carb calculation (which you'll find on our bars and box) is Total Carbs (17g) - Fiber (9g) - Allulose (4g) = 4 Net Carbs.

**Q: What are the ingredients and why aren’t they listed in here like all other bars?**
A: Hi! To find nutritional information and ingredients listed in each flavor we offer, please visit the Shop (https://www.eatiqbar.com/collections/all-products/) page on our website and click on a single flavor bar. Best, IQBAR Team

## Customer Reviews

### ⭐⭐⭐⭐⭐ Delicious
*by O***S on 3 July 2022*

Delicious and tasty bars with a great nutritional value.

### ⭐⭐⭐⭐ Good
*by C***R on 15 May 2023*

They don’t taste great which is understandable but they are quite filling

### ⭐⭐⭐⭐⭐ Love these and tastes great
*by T***N on 13 August 2023*

I have loved them so much I have order twice so far and also the chocolate one. I’m not a breakfast person but these have helped me at least have something keto friendly in the morning. Will continue to buy.

## Frequently Bought Together

- IQBAR Brain and Body Plant Protein Bars - Banana Nut - 12-Count Low Carb - Gluten Free, High Fiber, Vegan Snacks - Low Sugar Meal Replacement
- The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Keto Snack Food, High Protein (11g) Healthy Snacks, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack
- Wonderful Pistachios No Shells, Roasted & Salted Nuts, 0.75 Ounce Bag (Pack of 9), Protein Snacks, Gluten Free, On-the-Go, Individually Wrapped Snacks

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-07*