---
product_id: 391477101
title: "Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook"
price: "€ 42.21"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.gr/products/391477101-be-a-plant-based-woman-warrior-live-fierce-stay-bold
store_origin: GR
region: Greece
---

# Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook

**Price:** € 42.21
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- **What is this?** Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook
- **How much does it cost?** € 42.21 with free shipping
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- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/391477101-be-a-plant-based-woman-warrior-live-fierce-stay-bold)

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## Description

Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook [Esselstyn, Jane, Esselstyn, Ann Crile] on desertcart.com. *FREE* shipping on qualifying offers. Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook

Review: Delightful, SOS-free, comprehensive vegan cookbook - This book is packed with everyday and special occasion recipes, gorgeous pictures, some teaching and enjoyable little personal narratives about many of the recipes. It is an excellent value. I have Jane and Ann’s first book (Prevent and Reverse Heart Disease Cookbook.) This book - Be a Plant-based Woman Warrior - is a definite upgrade in several ways. It is larger (bigger pages, more pages, many more recipes) and the photographs are improved as well. Recipes in the first book were limited because they never included nuts whereas this book includes nuts when appropriate. The desert recipes are more appealing and main stream (Outta Sight Brownies and Chocolate cake with German Chocolate Frosting, rather than Kale Cake with Blueberry Frosting.) It is hard for me to express how much I like the photos but I will try. There is nice variation in that some are close ups of a specific recipe and others are several related recipes on one page. The picture of slices of 8 cakes with 8 scrumptious looking frostings is just delightful. I let my grandchildren look at the pictures and chose what they would like to make with me. Levi picked Peach Melba and it was delicious. Hannah picked brownies, Lemon Pie squares and Zander Tart - and all were a big hit at our weekly Sunday family lunch. Other recipes we now use regularly are from the Dinner Feasts section. We rotate between Taco Bar, Pasta Tonight Bowl and Ramen Bowls. All three work well for a crowd, can be prepped in advance and are fairly budget friendly. If you are undecided about purchasing, consider trying what I did. First, I checked it out from my local library. After surveying the entire book, and making Three Goddesses Salad, I knew it was a good match for how I like to cook and eat, so I purchased it. I splurged for the spiral bound version because I expect to use this book regularly, for years. I can easily understand why it is now also a New York Times bestseller. 7/27/2025. It is over two years later and I am still using this book! Ann Esselstyn just celebrated her 90th birthday and she is beyond a walking advertisement for this type of cooking! She looks fabulous!! For the past two years I have used their idea of a Taco Bar to co:host a monthly family dinner for about 40 people at my church as part of our Kids Quest Catechism class. Very well received and not that difficult or expensive.
Review: Beautiful, light, tasty recipes - For an oil free, minimal salt, low sugar cookbook, I am very pleased. I love that they only use whole food ingredients that are easy to find. There are many gluten free options. The photography is stunning. Most recipes are pretty quick. I've made over a dozen recipes and my husband loved them all. I've been pleased with most of them, even some I was initially skeptical about (strawberry dressing), though I do need to add more salt sometimes for our palates. The sandwich section is so fun. I'm excited to try the desserts, many of which use oat flour and one uses oatmeal in other creative ways. The blueberry corn muffins actually taste like muffins and not cupcakes. I was skeptical the millet oat "everything bagel"-flavored crackers wouldn't congeal or firm up, but they are amazing and I can't wait to share with my (very non-vegan) family. There is an extensive sauce and dressing section to help dress up salads, bowls, etc. I would not necessarily serve all of these recipes to a vegan-skeptic, but love them for our everyday home cooking. Tip: Many of the dressings and sandwiches only use a few TB of hummus. I make a big batch and then freeze small blobs on wax paper. Once they are hard, i put them in a bag and remove as needed for the other recipes, much like you can do for tomato paste. You can defrost in fridge overnight or in the microwave.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #19,823 in Books ( See Top 100 in Books ) #8 in Low Fat Cooking (Books) #13 in Heart Healthy Cooking (Books) #48 in Vegan Cooking (Books) |
| Customer Reviews | 4.7 out of 5 stars 2,132 Reviews |

## Images

![Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook - Image 1](https://m.media-amazon.com/images/I/91Xe+RNZQJL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Delightful, SOS-free, comprehensive vegan cookbook
*by E***N on April 18, 2023*

This book is packed with everyday and special occasion recipes, gorgeous pictures, some teaching and enjoyable little personal narratives about many of the recipes. It is an excellent value. I have Jane and Ann’s first book (Prevent and Reverse Heart Disease Cookbook.) This book - Be a Plant-based Woman Warrior - is a definite upgrade in several ways. It is larger (bigger pages, more pages, many more recipes) and the photographs are improved as well. Recipes in the first book were limited because they never included nuts whereas this book includes nuts when appropriate. The desert recipes are more appealing and main stream (Outta Sight Brownies and Chocolate cake with German Chocolate Frosting, rather than Kale Cake with Blueberry Frosting.) It is hard for me to express how much I like the photos but I will try. There is nice variation in that some are close ups of a specific recipe and others are several related recipes on one page. The picture of slices of 8 cakes with 8 scrumptious looking frostings is just delightful. I let my grandchildren look at the pictures and chose what they would like to make with me. Levi picked Peach Melba and it was delicious. Hannah picked brownies, Lemon Pie squares and Zander Tart - and all were a big hit at our weekly Sunday family lunch. Other recipes we now use regularly are from the Dinner Feasts section. We rotate between Taco Bar, Pasta Tonight Bowl and Ramen Bowls. All three work well for a crowd, can be prepped in advance and are fairly budget friendly. If you are undecided about purchasing, consider trying what I did. First, I checked it out from my local library. After surveying the entire book, and making Three Goddesses Salad, I knew it was a good match for how I like to cook and eat, so I purchased it. I splurged for the spiral bound version because I expect to use this book regularly, for years. I can easily understand why it is now also a New York Times bestseller. 7/27/2025. It is over two years later and I am still using this book! Ann Esselstyn just celebrated her 90th birthday and she is beyond a walking advertisement for this type of cooking! She looks fabulous!! For the past two years I have used their idea of a Taco Bar to co:host a monthly family dinner for about 40 people at my church as part of our Kids Quest Catechism class. Very well received and not that difficult or expensive.

### ⭐⭐⭐⭐⭐ Beautiful, light, tasty recipes
*by C***C on November 25, 2022*

For an oil free, minimal salt, low sugar cookbook, I am very pleased. I love that they only use whole food ingredients that are easy to find. There are many gluten free options. The photography is stunning. Most recipes are pretty quick. I've made over a dozen recipes and my husband loved them all. I've been pleased with most of them, even some I was initially skeptical about (strawberry dressing), though I do need to add more salt sometimes for our palates. The sandwich section is so fun. I'm excited to try the desserts, many of which use oat flour and one uses oatmeal in other creative ways. The blueberry corn muffins actually taste like muffins and not cupcakes. I was skeptical the millet oat "everything bagel"-flavored crackers wouldn't congeal or firm up, but they are amazing and I can't wait to share with my (very non-vegan) family. There is an extensive sauce and dressing section to help dress up salads, bowls, etc. I would not necessarily serve all of these recipes to a vegan-skeptic, but love them for our everyday home cooking. Tip: Many of the dressings and sandwiches only use a few TB of hummus. I make a big batch and then freeze small blobs on wax paper. Once they are hard, i put them in a bag and remove as needed for the other recipes, much like you can do for tomato paste. You can defrost in fridge overnight or in the microwave.

### ⭐⭐⭐⭐⭐ Great recipes
*by J***A on October 23, 2025*

I don’t think I’ll ever need another cookbook. Interesting and upbeat delivery, this book is fun to just read, even better if you put together one of these wonderful recipes.

## Frequently Bought Together

- Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook
- The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
- Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-02-25*