---
product_id: 38902670
title: "Secrets From the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again"
price: "€ 48.23"
currency: EUR
in_stock: true
url: https://www.desertcart.gr/products/38902670-secrets-from-the-eating-lab-the-science-of-weight-loss
store_origin: GR
region: Greece
---

# Secrets From the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again

**Price:** € 48.23
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Secrets From the Eating Lab: The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
- **How much does it cost?** € 48.23 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/38902670-secrets-from-the-eating-lab-the-science-of-weight-loss)

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## Description

A provocative expose of the dieting industry from one of the nation’s leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss. From her office in the University of Minnesota’s Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work; they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food—the very idea of it works against our biological imperative to survive. In Secrets From the Eating Lab , Mann challenges assumptions—including those that make up the very foundation of the weight loss industry—about how diets work and why they fail. The result of more than two decades of research, it offers cutting-edge science and exciting new insights into the American obesity epidemic and our relationship with eating and food. Secrets From the Eating Lab also gives readers the practical tools they need to actually lose weight and get healthy. Mann argues that the idea of willpower is a myth—we shouldn’t waste time and money trying to combat our natural tendencies. Instead, she offers 12 simple, effective strategies that take advantage of human nature instead of fighting it—from changing the size of your plates to socializing with people with healthy habits, removing “healthy” labels that send negative messages to redefining comfort food.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #731,602 in Books ( See Top 100 in Books ) #247 in Popular Psychology Research #679 in Weight Loss Diets (Books) #700 in Popular Social Psychology & Interactions |
| Customer Reviews | 4.2 out of 5 stars 564 Reviews |

## Images

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-11-11*