---
product_id: 387947735
title: "4 Pack - Dumbbell + Barbell + Bodyweight Workouts - Muscle Set of 4 Laminated Charts (18'' x 24'')"
brand: "palace learning"
price: "€ 33.57"
currency: EUR
in_stock: true
reviews_count: 13
category: "Palace Learning"
url: https://www.desertcart.gr/products/387947735-4-pack-dumbbell-barbell-bodyweight-workouts-muscle-set-of-4
store_origin: GR
region: Greece
---

# 4 workout charts in one set 18" x 24" perfect size 3 MIL tear-resistant lamination 4 Pack - Dumbbell + Barbell + Bodyweight Workouts - Muscle Set of 4 Laminated Charts (18'' x 24'')

**Brand:** palace learning
**Price:** € 33.57
**Availability:** ✅ In Stock

## Summary

> 📊 Elevate your workout IQ with Palace Learning’s sleek muscle maps!

## Quick Answers

- **What is this?** 4 Pack - Dumbbell + Barbell + Bodyweight Workouts - Muscle Set of 4 Laminated Charts (18'' x 24'') by palace learning
- **How much does it cost?** € 33.57 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/387947735-4-pack-dumbbell-barbell-bodyweight-workouts-muscle-set-of-4)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Double-Sided Efficiency:** Maximize your workout knowledge with double-sided charts, doubling the value without extra clutter.
- • **Durability Meets Design:** Premium 3 MIL lamination ensures tear resistance and longevity, perfect for daily use in home gyms or offices.
- • **Space-Smart & Versatile:** Compact 18" x 24" size fits any wall or workout space, laying flat or hanging effortlessly for constant motivation.
- • **Ultimate Visual Gym Guide:** Four detailed laminated charts covering dumbbell, barbell, bodyweight workouts, and muscle anatomy for quick, on-the-spot reference.
- • **Trusted by Fitness Enthusiasts:** Highly rated with a 4.7-star average, these charts are a must-have for millennial pros who demand quality and style.

## Overview

The Palace Learning 4 Pack features four laminated 18" x 24" workout charts covering dumbbell, barbell, bodyweight exercises, and muscle anatomy. Crafted with durable 3 MIL lamination, these tear-resistant, double-sided posters provide a compact, stylish, and practical reference tool for fitness enthusiasts seeking quick, reliable guidance in their home or office gym.

## Description

Buy Palace Learning 4 Pack - Dumbbell + Barbell + Bodyweight Workouts - Muscle Set of 4 Laminated Charts (18'' x 24''): Dumbbells - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Good reference material - There are good quality and they give a good quick view of exercises as well as anatomy and bones. When I got them I unrolled them and rolled them up in the opposite direction than when they arrived. They stayed like this a few days and now they are able to lay flat or hang up if I want to hang them for reference.
Review: That’s it! - Finally found what I have been looking for, for my home gym/office. I do wish the muscle traget visuals were a little more enlarged or better contrast, still great product. Followed the advice for “quicker straightening”, 100% worth it. Almost thought I had received a double of one sheet, before realizing they were double sided. Quality is flawless. Stacked 2x2 on top of each other takes up about 4 ft w x6 ft t.

## Features

- Set of 4 Posters
- Posters are 18" x 24” in size
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09K4VDSHC |
| Best Sellers Rank | #56,918 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #30 in Fitness Wall Charts |
| Brand | Palace Learning |
| Color | LAMINATED |
| Cover Material | Plastic |
| Customer Reviews | 4.7 4.7 out of 5 stars (204) |
| Date First Available | October 23, 2021 |
| Item Weight | 10.8 ounces |
| Item model number | 4-DUM-BAR-BDY-MUSC |
| Manufacturer | Palace Learning |
| Manufacturer Part Number | 4-DUM-BAR-BDY-MUSC |
| Material Type | Laminated |
| Number of Items | 4 |
| Paper Finish | Glossy |
| Product Dimensions | 24 x 18 x 0.2 inches |
| Shape | Rectangular |
| Size | 18” x 24” |

## Images

![4 Pack - Dumbbell + Barbell + Bodyweight Workouts - Muscle Set of 4 Laminated Charts (18'' x 24'') - Image 1](https://m.media-amazon.com/images/I/91xKZTwb9hL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good reference material
*by K***R on January 6, 2026*

There are good quality and they give a good quick view of exercises as well as anatomy and bones. When I got them I unrolled them and rolled them up in the opposite direction than when they arrived. They stayed like this a few days and now they are able to lay flat or hang up if I want to hang them for reference.

### ⭐⭐⭐⭐⭐ That’s it!
*by J***A on August 3, 2024*

Finally found what I have been looking for, for my home gym/office. I do wish the muscle traget visuals were a little more enlarged or better contrast, still great product. Followed the advice for “quicker straightening”, 100% worth it. Almost thought I had received a double of one sheet, before realizing they were double sided. Quality is flawless. Stacked 2x2 on top of each other takes up about 4 ft w x6 ft t.

### ⭐⭐⭐⭐⭐ For Home Gym
*by C***Z on December 28, 2024*

Purchased these to provide workout examples for our teen boys and myself included. Perfect edition to our home gym. Nicely laminated and the basic hangers make it a quick and easy set up.

## Frequently Bought Together

- Palace Learning 4 Pack - Dumbbell Workouts + Barbell Workouts + Bodyweight Workouts + Muscle - Set of 4 Workout Charts (18” x 24”, LAMINATED)
- Muscle Groups & Exercise Gym Poster - LARGE 24" X 16.5" - Laminated - Gym & Home Fitness Wall Chart - Includes Video Training Support by Posterfit
- NewMe Fitness Workout Posters for Home Gym - Exercise Posters for Full Body Workout - Core, Abs, Legs, Glutes & Upper Body Training Program

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-10*