---
product_id: 386836970
title: "The Fast 800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health"
price: "€ 48.71"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.gr/products/386836970-the-fast-800-diet-discover-the-ideal-fasting-formula-to
store_origin: GR
region: Greece
---

# 0.57 lbs - lightweight & portable Fast 800-calorie plan for rapid results Science-backed diet with proven studies The Fast 800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health

**Price:** € 48.71
**Availability:** ✅ In Stock

## Summary

> 🔥 Unlock rapid health transformation with science-backed fasting!

## Quick Answers

- **What is this?** The Fast 800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- **How much does it cost?** € 48.71 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/386836970-the-fast-800-diet-discover-the-ideal-fasting-formula-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted & Trending:** Ranked #805 in Diets with a solid 4.3-star rating from 271 health-conscious readers.
- • **Science Made Simple:** Dr. Mosley breaks down complex studies into easy, actionable insights for your health journey.
- • **Delicious Meets Healthy:** Tasty, practical recipes that make sticking to your diet effortless and enjoyable.
- • **Portable Wellness Guide:** Lightweight 0.57 lbs e-book format lets you carry your health plan anywhere, anytime.
- • **Shed Pounds, Sustainably:** A proven 800-calorie fasting formula designed for lasting weight loss without burnout.

## Overview

The Fast 800 Diet e-book by Atria Books offers a scientifically supported 800-calorie fasting plan that promotes sustainable weight loss and overall health. Lightweight and highly rated, it combines easy-to-understand research with delicious recipes, making it a top choice for professionals seeking effective, manageable diet solutions.

## Description

"Originally published in 2019 in Great Britain by Short Books Ltd. as The Fast 800"--Title page verso.

Review: Go for it, become healthy through your eating plan - I think the 5.2 is good , but these eating plans are sustainable, that’s why they work
Review: Very informative. Interesting studies. - I really like the science behind this diet and that Dr. Mosley explains the numerous studies in easy to understand ways. Very interesting and not boring science. The recipes look delish.

## Features

- Item Trademark: ATRIA BOOKS
- manufacturer: Atria Books
- Item Weight: pounds, pounds, 0.57, 0.57

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #138,882 in Books ( See Top 100 in Books ) #805 in Diets #15,109 in Family & Lifestyle #55,643 in Textbooks & Study Guides |
| Customer Reviews | 4.3 out of 5 stars 271 Reviews |

## Images

![The Fast 800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health - Image 1](https://m.media-amazon.com/images/I/911OBf-95BL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ Go for it, become healthy through your eating plan
*by D***T on 20 March 2021*

I think the 5.2 is good , but these eating plans are sustainable, that’s why they work

### ⭐⭐⭐⭐⭐ Very informative. Interesting studies.
*by N***E on 4 March 2025*

I really like the science behind this diet and that Dr. Mosley explains the numerous studies in easy to understand ways. Very interesting and not boring science. The recipes look delish.

### ⭐ Dissapointing. The authors of the recepies didn't read the book.
*by W***F on 15 February 2021*

Well, the book is interesting. And all what is saying is well-how good it is to lose weight and to be healthy.It is well written and it is bragging all the time abut being on low keto, not eating sweet fruits, processed food like sausages, carbs and all the time mentioning the goodness of the Mediterranean Diet. On the other hand the recepies are hilarious. Unfortunately the authors of the recepies - Clarke Bailey and Joy Skipper have Skipped on reading the book and just put together some pretentious recepies together coming against all the book is preaching. None of the recepies is Mediterranean-there are at least 8 Chinese, Spanish, Thai and Indian using pasta, sausages and starchy vegs. Ridiculously dissapointing. Waste of money. You are better of googling 400 callorie meal.

## Frequently Bought Together

- The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health
- The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health (The Fast 800 Series)
- The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (The Fast 800 Series)

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-08-06*