--- product_id: 37485968 title: "MED or MED 45 Foam Roller, Ideal for Myofascial Trigger Point Release and Back Massage, for Yoga, Exercise, Pilates, and Home Gym Workouts and Muscle Recovery, White/Green" brand: "blackroll" price: "€ 152.50" currency: EUR in_stock: true category: "Blackroll" url: https://www.desertcart.gr/products/37485968-med-or-med-45-foam-roller-ideal-for-myofascial-trigger store_origin: GR region: Greece --- # Eco-friendly, plastic-free & odorless 17.7-inch length for full-body support Medium firmness, 20% softer than standard MED or MED 45 Foam Roller, Ideal for Myofascial Trigger Point Release and Back Massage, for Yoga, Exercise, Pilates, and Home Gym Workouts and Muscle Recovery, White/Green **Brand:** blackroll **Price:** € 152.50 **Availability:** ✅ In Stock ## Summary > 💪 Roll, Recover, Repeat — Your Portable Massage Therapist Awaits! ## Quick Answers - **What is this?** MED or MED 45 Foam Roller, Ideal for Myofascial Trigger Point Release and Back Massage, for Yoga, Exercise, Pilates, and Home Gym Workouts and Muscle Recovery, White/Green by blackroll - **How much does it cost?** € 152.50 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/37485968-med-or-med-45-foam-roller-ideal-for-myofascial-trigger) ## Best For - blackroll enthusiasts ## Why This Product - Trusted blackroll brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Sustainably Crafted:** Made in Germany with eco-conscious materials and energy-saving processes. - • **Gentle Yet Effective:** Medium density foam balances softness and firmness for sensitive muscle relief. - • **Travel-Ready Wellness:** Lightweight and compact design lets you roll out tension anywhere, anytime. - • **Durability Meets Design:** Engineered to maintain shape and performance through countless recovery sessions. - • **Unlock Full-Body Recovery:** Target sore muscles from calves to quads with precision trigger point release. ## Overview The BLACKROLL MED 45 Foam Roller is a 17.7-inch, medium-firmness roller designed for effective myofascial release and muscle recovery. Made in Germany with eco-friendly, plastic-free materials, it offers a perfect balance of softness and support, ideal for full-body use including yoga, Pilates, and home workouts. Lightweight and durable, it’s your go-to tool for enhancing flexibility, reducing soreness, and maintaining peak physical performance wherever you go. ## Description The BLACKROLL MED is 20% softer than the STANDARD. Perfect for those just beginning to foam roll and appropriate for a full-body massage. It is environmentally friendly as it is made using an energy-saving production process and it is free of propellants and chemicals. The German-made BLACKROLL MED is easy-to-clean, water resistant and odorless. ## Features - Alleviate Soreness - Experience effective relief and muscle recovery with the Standard 45 Foam Roller. Its targeted trigger point release helps soothe tight muscles and alleviates discomfort, allowing you to move freely and comfortably. The longer length of the Standard 45 offers a larger support surface and is similar to that of a conventional Pilates roller. - Enhance Flexibility and Range of Motion - Its unique design and firm density helps release tension, lengthen muscles, and increase joint mobility, unlocking your body's full potential. Designed with a unique balance of density and softness, it offers a gentle yet effective solution for targeting sensitive areas, providing relief and comfort during use. - Compact and Portable - Take your fitness journey anywhere with ease. The Standard 45 is lightweight, compact, and portable, making it an ideal travel companion. Whether you're at home, the gym, or on the road, you can enjoy a deep tissue massage and muscle recovery wherever you go. - Ultra Durable - Crafted in Germany and crafted from premium materials, this foam roller is built to last. Its sturdy construction ensures long-term durability, allowing for regular use without losing its shape or effectiveness. - Your Personal Massage Therapist - Versatile and effective, the Standard 45 can be used to target and release tension in various muscle groups, including the arms, quads, hamstrings, calves, and more, allowing for a comprehensive full-body massage experience. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01D1V69X6 | | Best Sellers Rank | #579,238 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #541 in Foam Rollers | | Brand Name | Blackroll | | Color | Black | | Customer Reviews | 4.6 4.6 out of 5 stars (1,710) | | Global Trade Identification Number | 04260071636805, 04260346270864 | | Item Diameter | 6 inches | | Item Dimensions | 17.72 x 5.91 x 5.91 inches | | Item Firmness Description | Medium | | Item Nype Name | Foam Roller | | Item Weight | 240 g | | Manufacturer | BLACKROLL | | Manufacturer Contact Information | 914-345-9300 | | Manufacturer Part Number | 30-2710 | | Material Type | Foam | | Material Type Free | Plastic Free | | Model Name | Blackroll | | Model Number | 30-2710 | | Number of Items | 1 | | Number of Packs | 1 | | Product Benefits | Myofascial Release | | Target Use Body Part | Whole Body | | Unit Count | 1 Count | ## Product Details - **Brand:** Blackroll - **Color:** Black - **Item dimensions L x W x H:** 17.72 x 5.91 x 5.91 inches - **Material:** Foam - **Model Name:** Blackroll ## Images ![MED or MED 45 Foam Roller, Ideal for Myofascial Trigger Point Release and Back Massage, for Yoga, Exercise, Pilates, and Home Gym Workouts and Muscle Recovery, White/Green - Image 1](https://m.media-amazon.com/images/I/91Qu6QYMzsL.jpg) ![MED or MED 45 Foam Roller, Ideal for Myofascial Trigger Point Release and Back Massage, for Yoga, Exercise, Pilates, and Home Gym Workouts and Muscle Recovery, White/Green - Image 2](https://m.media-amazon.com/images/I/81dZLe-taLL.jpg) ![MED or MED 45 Foam Roller, Ideal for Myofascial Trigger Point Release and Back Massage, for Yoga, Exercise, Pilates, and Home Gym Workouts and Muscle Recovery, White/Green - Image 3](https://m.media-amazon.com/images/I/81C5btwynsL.jpg) ![MED or MED 45 Foam Roller, Ideal for Myofascial Trigger Point Release and Back Massage, for Yoga, Exercise, Pilates, and Home Gym Workouts and Muscle Recovery, White/Green - Image 4](https://m.media-amazon.com/images/I/81FFgRRMP0L.jpg) ![MED or MED 45 Foam Roller, Ideal for Myofascial Trigger Point Release and Back Massage, for Yoga, Exercise, Pilates, and Home Gym Workouts and Muscle Recovery, White/Green - Image 5](https://m.media-amazon.com/images/I/81dIQMEElCL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Frequently Bought Together - BLACKROLL® 45 - The original - Long foam roller - Myofascial release tools - Muscle roller - different densities, 45cm + booklet - BLACKROLL BALL - Unisex Adult massage ball. For self-massage and fascia training. Black, 8/12 cm --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/37485968-med-or-med-45-foam-roller-ideal-for-myofascial-trigger](https://www.desertcart.gr/products/37485968-med-or-med-45-foam-roller-ideal-for-myofascial-trigger) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-08-15*