---
product_id: 337523245
title: "THEFITGUY Ergonomic Single Arm Tricep Rope Cable Attachment, 16.5” | Single-handle cable rope for pushdowns, hammer curls and face pulls, with wrist pressure relief and grip/forearm activation"
brand: "thefitguy"
price: "€ 70.01"
currency: EUR
in_stock: true
category: "Thefitguy"
url: https://www.desertcart.gr/products/337523245-thefitguy-ergonomic-single-arm-tricep-rope-cable-attachment-16-5
store_origin: GR
region: Greece
---

# 1.8” thick rope for max grip activation 16.5” length for full range of motion Ergonomic arched grip reduces wrist strain THEFITGUY Ergonomic Single Arm Tricep Rope Cable Attachment, 16.5” | Single-handle cable rope for pushdowns, hammer curls and face pulls, with wrist pressure relief and grip/forearm activation

**Brand:** thefitguy
**Price:** € 70.01
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your cable game with THEFITGUY – grip, grind, and grow! 💥

## Quick Answers

- **What is this?** THEFITGUY Ergonomic Single Arm Tricep Rope Cable Attachment, 16.5” | Single-handle cable rope for pushdowns, hammer curls and face pulls, with wrist pressure relief and grip/forearm activation by thefitguy
- **How much does it cost?** € 70.01 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/337523245-thefitguy-ergonomic-single-arm-tricep-rope-cable-attachment-16-5)

## Best For

- thefitguy enthusiasts

## Why This Product

- Trusted thefitguy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Thicker Rope, Bigger Gains:** 1.8” thick rope maximizes forearm and grip engagement for serious muscle activation.
- • **Versatile Multi-Grip Design:** Symmetrical handles with textured surface let you switch grips seamlessly for triceps, biceps, and back workouts.
- • **Built to Last & Easy to Maintain:** Durable, easy-clean materials make it ideal for both home and smart gym setups.
- • **Optimal Length for Perfect Control:** 16.5” length balances stretch and control for flawless pushdowns, extensions, and face pulls.
- • **Ergonomic Grip That Fits Like a Glove:** Non-slip rubber ends reduce wrist pressure so you can push harder without pain.

## Overview

THEFITGUY Ergonomic Grip Single Tricep Rope is a 16.5-inch durable cable attachment designed to reduce wrist strain with its ergonomic arched grip and non-slip ends. Featuring a thick 1.8-inch rope for enhanced forearm and grip activation, it supports versatile multi-grip exercises targeting triceps, biceps, and back. Perfectly sized for full range of motion and easy to clean, it’s a premium accessory for both home and commercial smart gyms.

## Description

desertcart.com : THEFITGUY Ergonomic Single Arm Tricep Rope Cable Attachment, 16.5” | Single-handle cable rope for pushdowns, hammer curls and face pulls, with wrist pressure relief and grip/forearm activation : Sports & Outdoors

## Features

- Ergonomic Grip That Feels Right: Slightly arched to fit your palm, with non-slip rubber ends that reduce wrist strain and let you focus on stronger, smoother reps
- 1.8” Thick Rope for Real Gains: A thicker rope means more forearm and grip activation—translating into more muscle built with every pull and push
- Versatile Multi-Grip Design: Symmetrical handle design and a declined texture surface allow multiple grips for triceps, biceps, and back exercises—no stiff sections
- Optimal 16.5” Length for Full Range: Designed for the perfect balance of control and stretch during pushdowns, overhead extensions, face pulls, and more
- Built Tough, Easy to Clean: Durable materials and clean finishes make this single cable rope ideal for both home gyms and commercial use, including smart gym machines

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B094G6T4DX |
| Best Sellers Rank | #52,909 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #269 in Exercise Machine Attachments |
| Brand Name | THEFITGUY |
| Customer Reviews | 4.5 4.5 out of 5 stars (355) |
| Date First Available | May 8, 2021 |
| Item Package Dimensions L x W x H | 9.06 x 7.4 x 2.6 inches |
| Manufacturer | THEFITGUY |
| Package Weight | 0.41 Kilograms |

## Images

![THEFITGUY Ergonomic Single Arm Tricep Rope Cable Attachment, 16.5” | Single-handle cable rope for pushdowns, hammer curls and face pulls, with wrist pressure relief and grip/forearm activation - Image 1](https://m.media-amazon.com/images/I/71FSs0J0g5L.jpg)
![THEFITGUY Ergonomic Single Arm Tricep Rope Cable Attachment, 16.5” | Single-handle cable rope for pushdowns, hammer curls and face pulls, with wrist pressure relief and grip/forearm activation - Image 2](https://m.media-amazon.com/images/I/81teEmcWRnL.jpg)
![THEFITGUY Ergonomic Single Arm Tricep Rope Cable Attachment, 16.5” | Single-handle cable rope for pushdowns, hammer curls and face pulls, with wrist pressure relief and grip/forearm activation - Image 3](https://m.media-amazon.com/images/I/81-CYpvlVKL.jpg)
![THEFITGUY Ergonomic Single Arm Tricep Rope Cable Attachment, 16.5” | Single-handle cable rope for pushdowns, hammer curls and face pulls, with wrist pressure relief and grip/forearm activation - Image 4](https://m.media-amazon.com/images/I/81cbwcQGlFL.jpg)
![THEFITGUY Ergonomic Single Arm Tricep Rope Cable Attachment, 16.5” | Single-handle cable rope for pushdowns, hammer curls and face pulls, with wrist pressure relief and grip/forearm activation - Image 5](https://m.media-amazon.com/images/I/81G28zheW+L.jpg)

## Questions & Answers

**Q: What makes this single tricep rope attachment different?**
A: Designed based on our own gym experience, our ergonomic design ensures a comfortable grip, while the 1.8" diameter targets forearm muscles for better gains, and non-slip handles reduce wrist pressure and skin rubs

**Q: How does the arched ergonomic design of this tricep rope benefit my workouts?**
A: The natural palm fit design reduces wrist pressure and skin rubs, allowing more comfortable reps and better muscle gains overall

**Q: Can this single tricep rope be used with any cable machine?**
A: Yes, it’s compatible with most cable machines in both home and commercial gyms - classic pulleys and smart digital gyms

**Q: Can this single tricep rope be used for exercises other than tricep pushdowns?**
A: Yes, thanks to its symmetrical grip shape the rope is ideal for exercises like bicep curls, overhead extensions, face pulls, and more

**Q: What materials are used in this single tricep rope attachment?**
A: Built to withstand rigorous workouts, our rope is designed from high quality materials chosen for their durability and reliability. The high-quality design ensures it remains resilient even under intense use, maintaining its performance over time

## Frequently Bought Together

- THEFITGUY Ergonomic Grip Single Tricep Rope Cable Attachment, 16.5” Length, Comfort Nonslip, Reducing Wrist Pressure & Rubs, Easy to Clean, Gym Pull Machine Accessory for Cable Machines and Smart Gyms
- HXD-ERGO Tricep Rope with Ergonomic Handles, 36 Inch Tricep Pull Down Rope for Cable Machine, Pulley System, Triceps Rope Cable Attachment for Gym, Home
- HXD-ERGO Double D Handle for Cable Machine - Ergonomic Row Handle Cable Attachment - Triangle V Bar Grip LAT PullDown Attachments for Home Gym

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-07-02*