---
product_id: 33174694
title: "Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 & Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 100 Chewable Tablets, 100 Servings"
brand: "jarrow formulas"
price: "€ 29.82"
currency: EUR
in_stock: true
category: "Jarrow Formulas"
url: https://www.desertcart.gr/products/33174694-methyl-b-12-and-methyl-folate-bioactive-vitamin-b9-vitamin
store_origin: GR
region: Greece
---

# 1000 mcg Methyl B12 for energy boost Lemon-flavored chewable tablet, vegan & allergen-free 680 mcg Methyl Folate for brain & nerve support Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 & Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 100 Chewable Tablets, 100 Servings

**Brand:** jarrow formulas
**Price:** € 29.82
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your energy & brain game with every chew!

## Quick Answers

- **What is this?** Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 & Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 100 Chewable Tablets, 100 Servings by jarrow formulas
- **How much does it cost?** € 29.82 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/33174694-methyl-b-12-and-methyl-folate-bioactive-vitamin-b9-vitamin)

## Best For

- jarrow formulas enthusiasts

## Why This Product

- Trusted jarrow formulas brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious Formula:** Vegan, gluten-free, and free from top allergens—because your health deserves purity.
- • **Effortless Daily Wellness:** Delicious lemon-flavored chewables that dissolve quickly for on-the-go professionals.
- • **Power-Packed Cellular Energy:** Fuel your day with 1000 mcg of active Methyl B12 for unstoppable vitality.
- • **Neuro-Boosting Brain & Nerve Support:** 680 mcg of bioavailable Methyl Folate enhances cognitive clarity and nerve health.
- • **Cardiovascular & Amino Acid Metabolism:** Supports homocysteine recycling and protein metabolism with P5P coenzyme power.

## Overview

Jarrow Formulas Extra Strength Methyl B-12 & Methyl Folate delivers a potent, bioactive blend of 1000 mcg methylcobalamin and 680 mcg methylfolate in a convenient lemon-flavored chewable tablet. Designed for adults seeking enhanced cellular energy, cognitive function, and cardiovascular support, this vegan, allergen-free formula also includes P5P (active B6) to optimize amino acid metabolism. Trusted by thousands, it’s a superior, science-backed supplement for modern wellness.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01IJR5VM2 |
| Age Range Description | Adult |
| Allergen Information | Gluten |
| Best Sellers Rank | #4,422 in Health & Household ( See Top 100 in Health & Household ) #27 in Vitamin B12 Supplements #550 in Sales & Deals |
| Brand | Jarrow Formulas |
| Brand Name | Jarrow Formulas |
| Color | Yellow |
| Container Type | Bottle |
| Customer Reviews | 4.6 out of 5 stars 7,721 Reviews |
| Diet Type | Vegan, Vegetarian |
| Dosage Form | Tablet |
| Flavor | Lemon |
| Global Trade Identification Number | 00790011180180 |
| Item Dimensions | 3.5 x 1.88 x 1.88 inches |
| Item Form | Tablet |
| Item Nype Name | B12 & Folate |
| Item Weight | 3.2 ounces |
| Manufacturer | Jarrow Formulas |
| Manufacturer Part Number | BMF14 |
| Model Name | BMF14 |
| Model Number | BMF14 |
| Number of Items | 1 |
| Primary Supplement Type | Vitamin B12, Vitamin B6, Vitamin B9 |
| Product Benefits | Energy Management |
| Special Ingredients | vitamin B6, folate (as (6S)-5-MTHF, vitamin B12 |
| Specific Uses For Product | Amino Acid Metabolism |
| UPC | 790011180180 |
| Unit Count | 100 Count |

## Product Details

- **Brand:** Jarrow Formulas
- **Diet Type:** Vegan, Vegetarian
- **Flavor:** Lemon
- **Item Form:** Tablet
- **Primary Supplement Type:** Vitamin B12, Vitamin B6, Vitamin B9

## Images

![Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 & Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 100 Chewable Tablets, 100 Servings - Image 1](https://m.media-amazon.com/images/I/71tQ9WDVGbL.jpg)
![Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 & Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 100 Chewable Tablets, 100 Servings - Image 2](https://m.media-amazon.com/images/I/813edB4BwdL.jpg)
![Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 & Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 100 Chewable Tablets, 100 Servings - Image 3](https://m.media-amazon.com/images/I/71aipd-MFPL.jpg)
![Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 & Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 100 Chewable Tablets, 100 Servings - Image 4](https://m.media-amazon.com/images/I/71kLSgFBI9L.jpg)
![Methyl B-12 & Methyl Folate, Bioactive Vitamin B9 & Vitamin B12 Supplement, Supports Cellular Energy Production, Healthy Brain Function & Metabolism, 100 Chewable Tablets, 100 Servings - Image 5](https://m.media-amazon.com/images/I/81JknKCj8hL.jpg)

## Questions & Answers

**Q: How is this different from BComplex ?**
A: Folate, not Folic Acid, is the naturally occurring form of B9.
Its name is derived from the Latin word “folium,” which means leaf. In fact, leafy vegetables are among the best dietary sources of folate.
Folate is a generic name for a group of related compounds with similar nutritional properties.
The active form of vitamin B9 is a folate known as levomefolic acid or 5-methyltetrahydrofolate (5-MTHF).
In your digestive system, most dietary folate is converted into 5-MTHF before entering your bloodstream.

Cyanocobalamin is a synthetic form of vitamin B12 found only in supplements, while methylcobalamin is a naturally occurring form that you can get through either food sources or supplements.

**Q: what is the differnce between the B-12 loxenge and the B-12 methyl ?**
A: The lozenge is the delivery method. Regular capsules you would swallow, but a lozenge is a flavored pill that you hold under your tongue or in your cheek (or just suck on it I suppose), to release the vitamin directly into your bloodstream bypassing your digestive acids which can otherwise hinder the potency of some vitamins such as b12, which is why people often will talk about b12 injections, but lozenges seem to work just about as well.  B12 in capsule form isn't nearly as effective as injection or lozenges based one studies I've seen.  This is a good product

**Q: Is this comparable to Metanx**
A: I was prescribed metanx 3mg. (B*9 >3mg. B*6 >35mg. B*12>3mg.) I have Neuropathy & this is suppose to help. The prescription 3mo. Supply cost$174 $58.00 per month is this equal to prescription?

**Q: The picture of the label lists 400mcg folate, while the ingredients label lists over 600mcg folate. Which is it?**
A: Product contains 400mcg methyl folate. The DFE (dietary folate equivalent) is 680mcg. Taking 400mcg methyl folate is equivalent to taking 680mcg regular folic acid.

## Frequently Bought Together

- Jarrow Formulas Extra Strength Methyl B-12 1000 mcg & Methyl Folate 400 mcg + P-5-P, Dietary Supplement for Cellular Energy Metabolism and Cardiovascular Support, 100 Chewable Tablets, 100 Day Supply
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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-06-01*