---
product_id: 331437846
title: "Palmini Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3)"
brand: "palmini"
price: "€ 68.78"
currency: EUR
in_stock: true
reviews_count: 13
category: "Palmini"
url: https://www.desertcart.gr/products/331437846-palmini-mashed-low-carb-low-calorie-hearts-of-palm-mash
store_origin: GR
region: Greece
---

# 30 calories per serving 100% vegan & non-GMO 4g net carbs only Palmini Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3)

**Brand:** palmini
**Price:** € 68.78
**Availability:** ✅ In Stock

## Summary

> 🥄 Mash the Ordinary, Embrace the Extraordinary!

## Quick Answers

- **What is this?** Palmini Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3) by palmini
- **How much does it cost?** € 68.78 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/331437846-palmini-mashed-low-carb-low-calorie-hearts-of-palm-mash)

## Best For

- palmini enthusiasts

## Why This Product

- Trusted palmini brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Culinary Canvas:** Perfect base for your favorite sauces and seasonings—endless flavor combos.
- • **Keto & Gluten-Free Friendly:** Seamlessly fits into keto, paleo, vegan, and gluten-free lifestyles.
- • **Ultra-Low Calorie Powerhouse:** Only 30 calories per serving to fuel your day guilt-free.
- • **Shark Tank-Approved Innovation:** Join the savvy crowd who discovered this trending health hack.
- • **Sustainably Harvested Goodness:** Multi-stem harvesting protects trees for a greener planet.

## Overview

Palmini Mashed is a low-carb, low-calorie hearts of palm mash designed as a nutritious alternative to traditional mashed potatoes. Each 12-ounce pouch contains just 30 calories and 4 grams of carbs per serving, making it ideal for keto, vegan, gluten-free, and paleo diets. Sustainably harvested using a multi-stem system, this non-GMO, sugar-free, and kosher product offers a versatile, guilt-free base to elevate your meals with endless seasoning possibilities.

## Description

desertcart.com : Palmini Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3) : Grocery & Gourmet Food

Review: Great alternative - I was searching for a low carb alternative. And I was satisfied. At first the taste felt weird but I got used to. Used salt, pepper and garlic as condiments and let me tell you it was so good. Will buy again. The consistency is like potatoes. Good ingredients and easy to use.
Review: Not for me - Food reviews are subjective based on individual tastes. Not even remotely good. I bought as a original mashed potato replacement ( I know nothing can replace the original) but this was not it. I did not like the texture. After adding butter sour cream I think it actually made it worse. I will not buy again. If you have to add a crap ton of stuff to something to make it taste good it defeats the purpose of having a healthier option.

## Features

- Hearts of Palm Mashed
- The most delicious low carb alternative! At only 30 calories & 4g of carbs per serving, you'll be craving this every single day! Just add your favorite sauce or seasonings and ENJOY!
- Palmini Mashed is perfect for everyone. It is gluten free, sugar free and kosher!
- Our products can fit seamlessly into every diet! They are vegan, vegetarian, keto, paleo, kid friendly and FULL of nutrients!
- We are devoted to creating a sustainable product. Our hearts of palm are harvested using a multi-stem system so that the trees are never cut down completely in the process! They can regrow sustainably for years.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08Y7YVBCT |
| Age Range Description | All Ages |
| Best Sellers Rank | #39,718 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #6 in Canned & Jarred Hearts of Palm |
| Brand | Palmini |
| Brand Name | Palmini |
| Container Type | Can |
| Cuisine | Versatile |
| Customer Reviews | 3.6 out of 5 stars 1,605 Reviews |
| Item Weight | 12 ounces |
| Manufacturer | OA FOODS |
| Number of Items | 3 |
| Number of Pieces | 3 |
| Package Information | Can |
| Package Size Name | Pack of 3 |
| Set Name | Pack of 3 |
| Size | 12 Ounce (Pack of 3) |
| Specialty | Gluten Free |
| UPC | 855694004939 |
| Unit Count | 3 Count |

## Product Details

- **Brand:** Palmini
- **Cuisine:** Versatile
- **Item Weight:** 12 ounces
- **Number of Items:** 3
- **Package Information:** Can

## Images

![Palmini Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3) - Image 1](https://m.media-amazon.com/images/I/71SZruXJJ4L.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: At $7.49 per piece, why would anyone buy a 3-pack for $26.99? Just buy 3 singles. $7.49 X 3 = $22.47.**
A: Hello, the price you are referring to is for a 6 pack unit of pouches, not a  3 pack unit. A three unit is only priced at $16.99.

**Q: Nice job in updating the 3 pack price to $16.99. You said the 6 pack price was $26.99 but it still shows as $31.99?**
A: It's giving predatory price gouging on people.

**Q: Would it be better to buy the noodles and blend them after rinsing?**
A: The mashed potatoes were excellent, with butter and salt and pepper they were wonderful.  So this is easier than using the noodles.

**Q: I was looking at the nutriinal value.  Are these low in potassium?**
A: Yes.   It's delicious, but not a significant source of potassium.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great alternative
*by S***Z on August 10, 2026*

I was searching for a low carb alternative. And I was satisfied. At first the taste felt weird but I got used to. Used salt, pepper and garlic as condiments and let me tell you it was so good. Will buy again. The consistency is like potatoes. Good ingredients and easy to use.

### ⭐ Not for me
*by M***Y on August 10, 2025*

Food reviews are subjective based on individual tastes. Not even remotely good. I bought as a original mashed potato replacement ( I know nothing can replace the original) but this was not it. I did not like the texture. After adding butter sour cream I think it actually made it worse. I will not buy again. If you have to add a crap ton of stuff to something to make it taste good it defeats the purpose of having a healthier option.

### ⭐⭐⭐⭐⭐ Great Side.
*by L***. on November 15, 2024*

I had this produce from another store at some point, and when I saw these, I bought them. They look like mashed potatoes, but the taste is not the same, but in my opinion, pretty good as a substitute especially with gravy. I love this product!

## Frequently Bought Together

- Palmini Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3)
- Palmini Rice | Low-Carb, Low-Calorie Hearts of Palm Rice | Keto, Gluten Free, Vegan, Non-GMO, Healthy | As seen on Shark Tank | (12 Ounces Pouches - Pack of 3)
- Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1)

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**Shop now:** [https://www.desertcart.gr/products/331437846-palmini-mashed-low-carb-low-calorie-hearts-of-palm-mash](https://www.desertcart.gr/products/331437846-palmini-mashed-low-carb-low-calorie-hearts-of-palm-mash)

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-10-05*