--- product_id: 32782436 title: "The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health" price: "€ 42.70" currency: EUR in_stock: true reviews_count: 8 url: https://www.desertcart.gr/products/32782436-the-doctors-diet-dr-travis-storks-stat-program-to-help store_origin: GR region: Greece --- # The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health **Price:** € 42.70 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health - **How much does it cost?** € 42.70 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/32782436-the-doctors-diet-dr-travis-storks-stat-program-to-help) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health [Stork MD, Travis] on desertcart.com. *FREE* shipping on qualifying offers. The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health Review: Excellent guide for health and weight loss! - This book brings together all the information that most people will ever need on nutrition, healthful eating and weight loss. There are three progressive stages for losing weight, complete with food lists and sample menus. Dr. Stork writes in a way that both provides needed information for weight loss and shows compassion and understanding towards those who are going through this process. He points the reader towards a healthful everyday eating plan, but there are no "forbidden" foods. On the final phase of the program, an occasional alcohol-based beverage is permitted, as well as a daily square of dark chocolate. He also recognizes that occasional treats such as ice cream can have a place in a healthy diet if not used to excess.I have been using this book, along with a support group of several friends. We have lost some weight, and find it easy to follow and enjoyable. The one down side is that it can get slightly boring, but we are finding ways to overcome this problem. Review: Awesome Program! Awesome book! - I have already written one review a while back but I am so passionate about this 'diet' I am writing again. I started the program on 2/20/14 and am down 43 pounds and 3 away from my goal. This has been the easiest program I've followed and I've dieted pretty much my whole life. (Life member Weight Watchers, Nutrisystem, South Beach etc. ) This program is very easy to follow, healthy and satisfying. Recipes in the back of book are very tasty though I do tweak some with extra herbs, spices, extra veggies. You can follow his menus or do your own with very simple ingredients. fruit veggies protein nuts etc. I have been very satisfied while following the program. It has moved me away from a no fat mentality ( always hungry diet) to healthy fats including nuts, guacomole, nut butters. There are snacks as well. 1 or 2 depending on week. I can't say enough good things about this program. I thought not being able to lose weight was because I was getting older. Not true! It was the foods I was using. You do give up sugar and artificial sweeteners but the health benefits and how you will feel make up for it! I use 1 tsp of honey a day which is allowed. Or light agave syrup or maple syrup (1 full cup low fat plain Greek Yogurt (protein), honey, nuts (fat), fruit are one example of the flexibility of a snack) I've read a few of the negative reviews here. You do not have to follow his menus- they are there for convenience, variety and examples. It's extremely flexible. Dr. Stork gives a food prescription for each meal. ie breakfast protein and fruit and a list to choose from for each. Could not be simpler. Breakfast can be as easy as an egg and fruit and a flexible grain ie slice of toast to one of his omelets, high protein smoothies, or cup of cereal with milk and fruit. I made a log on my computer and print the phase (stat or restore) out every two weeks so I can keep a journal of what I eat, my weight, exercise etc.- my progress. If you follow this program the weight WILL come off. I have never been more excited about a weight loss/get healthy program. The book is excellent to read- good, interesting, very easy and will give you good reasons to get started. Just preordered his new cookbook coming out in October! Can NOT wait. Get started today! You won't be sorry! ( a VERY happy, healthy, thin customer!) ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #696,878 in Books ( See Top 100 in Books ) #618 in Weight Loss Diets (Books) #994 in Other Diet Books #2,516 in Nutrition (Books) | | Customer Reviews | 4.1 out of 5 stars 2,841 Reviews | ## Images ![The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health - Image 1](https://m.media-amazon.com/images/I/81hD2fErCHL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent guide for health and weight loss! *by M***Y on July 3, 2014* This book brings together all the information that most people will ever need on nutrition, healthful eating and weight loss. There are three progressive stages for losing weight, complete with food lists and sample menus. Dr. Stork writes in a way that both provides needed information for weight loss and shows compassion and understanding towards those who are going through this process. He points the reader towards a healthful everyday eating plan, but there are no "forbidden" foods. On the final phase of the program, an occasional alcohol-based beverage is permitted, as well as a daily square of dark chocolate. He also recognizes that occasional treats such as ice cream can have a place in a healthy diet if not used to excess.I have been using this book, along with a support group of several friends. We have lost some weight, and find it easy to follow and enjoyable. The one down side is that it can get slightly boring, but we are finding ways to overcome this problem. ### ⭐⭐⭐⭐⭐ Awesome Program! Awesome book! *by L***. on September 13, 2014* I have already written one review a while back but I am so passionate about this 'diet' I am writing again. I started the program on 2/20/14 and am down 43 pounds and 3 away from my goal. This has been the easiest program I've followed and I've dieted pretty much my whole life. (Life member Weight Watchers, Nutrisystem, South Beach etc. ) This program is very easy to follow, healthy and satisfying. Recipes in the back of book are very tasty though I do tweak some with extra herbs, spices, extra veggies. You can follow his menus or do your own with very simple ingredients. fruit veggies protein nuts etc. I have been very satisfied while following the program. It has moved me away from a no fat mentality ( always hungry diet) to healthy fats including nuts, guacomole, nut butters. There are snacks as well. 1 or 2 depending on week. I can't say enough good things about this program. I thought not being able to lose weight was because I was getting older. Not true! It was the foods I was using. You do give up sugar and artificial sweeteners but the health benefits and how you will feel make up for it! I use 1 tsp of honey a day which is allowed. Or light agave syrup or maple syrup (1 full cup low fat plain Greek Yogurt (protein), honey, nuts (fat), fruit are one example of the flexibility of a snack) I've read a few of the negative reviews here. You do not have to follow his menus- they are there for convenience, variety and examples. It's extremely flexible. Dr. Stork gives a food prescription for each meal. ie breakfast protein and fruit and a list to choose from for each. Could not be simpler. Breakfast can be as easy as an egg and fruit and a flexible grain ie slice of toast to one of his omelets, high protein smoothies, or cup of cereal with milk and fruit. I made a log on my computer and print the phase (stat or restore) out every two weeks so I can keep a journal of what I eat, my weight, exercise etc.- my progress. If you follow this program the weight WILL come off. I have never been more excited about a weight loss/get healthy program. The book is excellent to read- good, interesting, very easy and will give you good reasons to get started. Just preordered his new cookbook coming out in October! Can NOT wait. Get started today! You won't be sorry! ( a VERY happy, healthy, thin customer!) ### ⭐⭐⭐⭐ Medicine in a book *by L***J on December 19, 2015* I personally don't need to lose weight and I like exercising(working out) so I got this book for my mom. However, I decided to do the STAT plan with her(she wanted to lose weight) and it helps having someone do this plan with you. I would highly recommend having a buddy who will participate in this diet with you. The struggle was real! The book starts with the STAT plan which is about a 2 week strict food diet. It's kind of a crash diet because a crash diet is "-a weight-loss diet undertaken with the aim of achieving very rapid results." which it does. It's also not a crash diet because after 2 weeks you go into the RESTORE portion of the food diet and then you go to the MAINTAIN portion of the food diet. You go back and forth between the 3 stages until you get your desired results. Also the book has recipes(which I found very useful), facts about certain foods(ie sugar, milk etc) and unbiased advice on nutrition. If you trying to lose weight you do not need someone trying to make you feel bad about the type of food you prefer; Travis Stork doesn't do that. After two weeks I lost about 5-8 pounds but I exercised(20 min high intensity cardio 2-3 times a week with a 5 min run 2 times week), slept well and I'm a habitual walker[meaning: I rarely drive and I don't have muscle tee bodyguards to carry me around]. I saw a vast improvement with my memory and thanks to this book I'm pretty sure my memory problems have to do with the amount of bread I consume. Even, though Dr. Stork doesn't require no bread during the STAT portion I decided that I was going to omit bread completely. My mom lost about 2-3 pounds which is probably a bit more accurate in terms of expectations of weight loss. She also worked out maybe once or twice a week and still ate bread. Sadly, I did not stick with the plan after the STAT portion and neither did my mom. However, we both adopted quite a few eating habits from this book hence the 4 star review so even though I tried it was hard to go back to eating poorly; your taste buds will change. If you're thinking about purchasing it check it out from your local library first. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/32782436-the-doctors-diet-dr-travis-storks-stat-program-to-help](https://www.desertcart.gr/products/32782436-the-doctors-diet-dr-travis-storks-stat-program-to-help) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-04-25*