---
product_id: 307736943
title: "PhD Charge, All in One Pre Workout Powder with Creatine for Women and Men, Rich in Beta Alanine, High Caffeine for pre-Workout, Sherbert Lemon Flavour, 20 Servings Per 300g Bottle"
brand: "phd"
price: "€ 60.77"
currency: EUR
in_stock: true
reviews_count: 8
category: "Ph D"
url: https://www.desertcart.gr/products/307736943-phd-charge-all-in-one-pre-workout-powder-with-creatine
store_origin: GR
region: Greece
---

# 200mg caffeine for sharp energy Sherbert Lemon flavor, sugar-free refreshment 3000mg creatine for explosive power PhD Charge, All in One Pre Workout Powder with Creatine for Women and Men, Rich in Beta Alanine, High Caffeine for pre-Workout, Sherbert Lemon Flavour, 20 Servings Per 300g Bottle

**Brand:** phd
**Price:** € 60.77
**Availability:** ✅ In Stock

## Summary

> ⚡ Charge up your workout, own every rep!

## Quick Answers

- **What is this?** PhD Charge, All in One Pre Workout Powder with Creatine for Women and Men, Rich in Beta Alanine, High Caffeine for pre-Workout, Sherbert Lemon Flavour, 20 Servings Per 300g Bottle by phd
- **How much does it cost?** € 60.77 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/307736943-phd-charge-all-in-one-pre-workout-powder-with-creatine)

## Best For

- phd enthusiasts

## Why This Product

- Trusted phd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Muscle Powerhouse:** 3g creatine and 3g BCAAs deliver serious strength gains and muscle recovery support.
- • **Clean & Refreshing:** Sugar-free Sherbert Lemon flavor keeps you energized without the crash or guilt.
- • **Lactic Acid Buffer:** 2g beta-alanine reduces fatigue so you push harder, longer.
- • **Explosive Energy Kick:** 200mg caffeine fuels laser focus and unstoppable drive for every workout.
- • **Scientifically Optimized:** Formulated with sports scientists to maximize performance and mental clarity.

## Overview

PhD Charge is a premium all-in-one pre-workout powder designed for men and women seeking intense energy, muscle power, and mental focus. Each 300g bottle delivers 20 servings packed with 200mg caffeine, 3000mg creatine, 2000mg beta-alanine, and 3000mg BCAAs in a sugar-free Sherbert Lemon flavor. Backed by scientific research, it supports explosive workouts, lactic acid buffering, and clean energy without crashes, making it a top choice for athletes and fitness enthusiasts.

## Description

Product Description PhD Authentic Charge All-In-One Pre Workout is a performance enhancing pre workout. PhD charge delivers a fully dosed synergistic formula that delivers explosive power, unrivalled energy, insane muscle pump and lactic acid buffering. In addition to this it will give you the mental focus and drive during your workout to intensity, day after day. Who should use this preworkout powderr? Athletes, weightlifters, bodybuilders, cross fit athletes, and all preworkout men and preworkout women wanting to maximise the performance and intensity of the workout session. What are the benefits of this preworkout + creatine and caffeine? Insane muscle pump and performance from arginine and Citrulline Malate. Mental focus and drive from Alpha GPC, L theanine and a 200mg serving of caffeine. Explosive power from creatine and BCAAs, making PhD Charge Pre Workout with Creatine the most seriously potent, fully dosed, great tasting pre workout on the market. Ingredients Creatine monohydrate, instantised branch chain amino acids (L leucine, L isoleucine, valine), emulsifier (sunflower lecithin), beta alanine, L arginine, L tyrosine, L taurine, L citrulline malate (2:1), acid (malic acid), flavouring, alpha GPC (L alpha glycerylphosphorylcholine), caffeine anhydrous, sweetener (sucralose), anti caking agent (silicon dioxide), L theanine Directions Please refer to packaging for directions of use Safety Warning Please see ingredients in BOLD for allergens Manufacturer Contact Information SiS (Science in Sport) Limited, Unit 8A, Frontier Park, Blackburn BB1 3AL UK Science in Sport S.R.L. via Michelangelo Buonarroti, 39 – 20145 Milan, ITALIA

Review: Why pay more - It’s a good pre-workout. Look at the ingredients; it basically has all the stuff you’d want. It gives a bit of face itch/tingle, but the lemon tastes fine, it mixes easily, it’s cheap (always available at £16 somewhere) and it’s available at supermarkets and service stations if you run out. Doesn’t give the craziest “pump” but provides a reliable focus and boost to performance, and no crash afterwards, no palpitations etc. just a good dependable product.
Review: Effective stuff - Good heavens! This is quite potent stuff. Friends have always joked I'm a bit stimulant intolerant and can be prone to hyperactivity from stimulants or sugar (yes, I am a grown man!). I don't drink anything with caffeine in and wouldn't touch those awful energy drinks with a barge pole so my body isn't caffeine-hardened. Therefore, I might be getting more effect out of this than most. I use this just for mountain biking. I take 3/4 of a scoop in a cup of water ten minutes before. I can actually feel myself feeling energised (should I be worried about this?!). For the first twenty miles I feel a bit...forgive the expression... like I've got wings!! But this can be a problem as you can end up not pacing yourself early and you could potentially even over exert yourself and all the dangers that come with it. So I would recommend using with caution and don't go straight in with a full scoop as per serving suggestion. Also, there was a spate of some people taking caffeine based work out supplements like this neat. You really have to wonder, but never ever ever ever do this! It's meant to be taken diluted in water. But boy does it work!! Flavour is actually really nice. You don't get much in a tub so I would save this for special occasions only. I only use if I'm doing a speed ride or long distance (over 35 miles).

## Features

- PRE-WORKOUT BOOSTER: The perfect addition to your pre-workout routine. PhD Charge delivers plenty of energy to prepare for intense workouts – highly recommended for anyone who trains regularly
- CONTAINS BETA-ALANINE, CAFFEINE, AND CREATINE: This sports drink powder is enriched with 2000mg of beta-alanine, 200mg of caffeine, and 3000mg of creatine
- BCAA POWDER: This drink powder contains 3000mg of BCAAs – essential amino acids that are key building blocks for proteins
- SUGAR-FREE: This delicious sports shake contains 0% sugar while delivering full flavor – in this case, the taste of Sherbert Lemon
- OPTIMIZED SPORTS NUTRITION: PhD works closely with research institutes and sports scientists to adapt the ingredients of all products to the specific training purpose

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08SNMP8M1 |
| Age Range Description | Adult |
| Allergen Information | Contains: Cereals containing Gluten, Eggs, Milk may contain, Soy |
| Benefits | Muscle Growth |
| Best Sellers Rank | 6,262 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 12 in BCAAs Nutritional Supplements |
| Brand | PhD |
| Brand Name | PhD |
| Colour | Sherbert Lemon |
| Container Type | Bottle |
| Country Of Origin | United Kingdom |
| Customer Reviews | 4.2 out of 5 stars 572 Reviews |
| Diet Type | Vegan |
| Dosage Form | Powder |
| Flavour | Sherbert Lemon |
| Item Dimensions | 8.9 x 0.9 x 1.7 centimetres |
| Item Form | Powder |
| Item Nype Name | PhD Charge Pre-workout, (Sherbert Lemon) |
| Item Weight | 0.37 Kilograms |
| Item Width | 8.9 Millimetres |
| Item form | Powder |
| Item height | 16.6 millimetres |
| Item weight | 0.37 Kilograms |
| Manufacturer | PhD Nutrition |
| Manufacturer Contact Information | SiS (Science in Sport) Limited, Unit 8A, Frontier Park, Blackburn BB1 3AL UK Science in Sport S.R.L. via Michelangelo Buonarroti, 39 – 20145 Milan, ITALIA |
| Material Features | Sugar Free, Vegan |
| Model Name | PhD Authentic Charge All-In-One Pre Workout with Creatine |
| Number of Items | 1 |
| Primary Supplement Type | Creatine |
| Primary supplement type | Creatine |
| Special Ingredients | Amino Acid, Creatine, caffeine |
| Total Servings Per Container | 20 |
| Unit Count | 300.0 Grams |
| Unit count | 300.0 Grams |

## Product Details

- **Brand:** PhD
- **Flavour:** Sherbert Lemon
- **Primary supplement type:** Creatine
- **Unit count:** 300.0 gram
- **Item form:** Powder
- **Item weight:** 300 Grams
- **Item dimensions L x W x H:** 8.9 x 0.9 x 1.7 centimetres
- **Special ingredients:** Amino Acid, Creatine, caffeine
- **Diet type:** Vegan
- **Product benefits:** Muscle Growth

## Images

![PhD Charge, All in One Pre Workout Powder with Creatine for Women and Men, Rich in Beta Alanine, High Caffeine for pre-Workout, Sherbert Lemon Flavour, 20 Servings Per 300g Bottle - Image 1](https://m.media-amazon.com/images/I/61ZgJPA6N4L.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: Is this suitable for vegetarians?**
A: Yes

**Q: What's it taste like ?**
A: Do you recall the purple balls that smelt of grapes? It tastes exactly like they smelt

**Q: How much creatine per serving?**
A: 3G creatine monohydrate - about where it needs to be for adequate recovery

**Q: Is it vegan or halal?**
A: The ingredients say it may contain Milk, egg, Soy and Gluten. So not vegan. No mention of Halal on the label.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Why pay more
*by F***H on 26 April 2024*

It’s a good pre-workout. Look at the ingredients; it basically has all the stuff you’d want. It gives a bit of face itch/tingle, but the lemon tastes fine, it mixes easily, it’s cheap (always available at £16 somewhere) and it’s available at supermarkets and service stations if you run out. Doesn’t give the craziest “pump” but provides a reliable focus and boost to performance, and no crash afterwards, no palpitations etc. just a good dependable product.

### ⭐⭐⭐⭐⭐ Effective stuff
*by P***E on 24 November 2022*

Good heavens! This is quite potent stuff. Friends have always joked I'm a bit stimulant intolerant and can be prone to hyperactivity from stimulants or sugar (yes, I am a grown man!). I don't drink anything with caffeine in and wouldn't touch those awful energy drinks with a barge pole so my body isn't caffeine-hardened. Therefore, I might be getting more effect out of this than most. I use this just for mountain biking. I take 3/4 of a scoop in a cup of water ten minutes before. I can actually feel myself feeling energised (should I be worried about this?!). For the first twenty miles I feel a bit...forgive the expression... like I've got wings!! But this can be a problem as you can end up not pacing yourself early and you could potentially even over exert yourself and all the dangers that come with it. So I would recommend using with caution and don't go straight in with a full scoop as per serving suggestion. Also, there was a spate of some people taking caffeine based work out supplements like this neat. You really have to wonder, but never ever ever ever do this! It's meant to be taken diluted in water. But boy does it work!! Flavour is actually really nice. You don't get much in a tub so I would save this for special occasions only. I only use if I'm doing a speed ride or long distance (over 35 miles).

### ⭐⭐⭐⭐ Lemsip vibes 🍋
*by L***N on 15 January 2024*

I think the product is great value for money and its physical effects are good (sans some skin/itching reactions I've had, but I've had this across multiple brands) but unless you like the taste of lemsip cold and flu relief, do not buy sherbet lemon! It tastes just like lemsip. I expected a fruity, sweet and sour sherbet taste but it is a somewhat bitter, acidic lemon medicine taste. I mix it with sugar free strawberry syrup/squash to cut the taste/bitterness. I definitely wouldn't buy that flavour again, but I would try another flavour! Texture wise, it mixes well just with a spoon or in a shaker bottle, though do let it sit for a few minutes at least for the drink to become less cloudy - it tastes better and has no powdery texture the longer it has been sitting mixed.

## Frequently Bought Together

- PhD Charge, All in One Pre Workout Powder with Creatine for Women and Men, Rich in Beta Alanine, High Caffeine for pre-Workout, Sherbert Lemon Flavour, 20 Servings Per 300g Bottle
- PhD Nutrition 100% Micronised Creatine Monohydrate Powder | Improved Strength and Performance During Exercise, 250g
- PhD Nutrition Mixball Shaker, Shaker for Protein Shakes, Wire Mixball Whisk, Red Non-Drip Screw Lid, Transparent Colour, 600 ml

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-02-02*