--- product_id: 30185365 title: "Trudie Styler's Core Strength Pilates" brand: "trudie styler" price: "€ 19.78" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.gr/products/30185365-trudie-stylers-core-strength-pilates store_origin: GR region: Greece --- # Trudie Styler's Core Strength Pilates **Brand:** trudie styler **Price:** € 19.78 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Trudie Styler's Core Strength Pilates by trudie styler - **How much does it cost?** € 19.78 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/30185365-trudie-stylers-core-strength-pilates) ## Best For - trudie styler enthusiasts ## Why This Product - Trusted trudie styler brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Trudie Styler's Core Strength Pilates ## Images ![Trudie Styler's Core Strength Pilates - Image 1](https://m.media-amazon.com/images/I/91hdT210eaL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ 4.0 out of 5 stars Should know some pilates/yoga first... *by J***E on Reviewed in the United States on July 9, 2010* I just tried this one for the first time - having more yoga than pilates knowledge and not being very flexible, I expected to modify for myself when needed. This dvd is not an intro dvd. I really appreciated how they just got right into it, not a lot of talk and explanation - but if you need things explained, go elsewhere. Only once did I hear him say to hold your knee if you can't reach your foot. This workout expects you to know a little something, and how to adjust for your own needs.It is long, 55 minutes, and I like the voice over instructions for the most part. Sometimes his counting was faster than what the bodies were doing so I felt rushed if I wasn't able to see the screen. And, sometimes when I was looking, the narration/counting got a little old, but much more bearable than those peppy ladies who were cheerleaders in high school (no offense, but thats a turn off for me when working out). If this is too long for you, I did also like the 10 minute solutions pilates dvds. Pick your own workout and length. Is nice, but way more casual than this one.That said, it was a tough workout for me. A few points I was ready to turn it off and try again later, but it seemed that if I just held out for a minute they were cooling down from the really hard moments and moving on to the next thing, so I completed the disc in one go. Did get into child's pose a bit before they did. =-) Like I said, I have low flexibility, especially with the knees, so I did probably look awkward next to gumby man on the tv. But I was smiling when it was over and know I'll use it again. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Excellent, unique flowing Pilates + stretching routine! *by Y***� on Reviewed in the United States on April 24, 2010* I'm not a big fan of Pilates, but love this routine. The 55 minutes routine is done completely on the floor and is more of a flowing routine with deep stretching after each segment. It is broken into several segments, although the DVD menu does not include menu items (wish it did). There is a deep psoas and hip stretch on the last segment which is absolutely wonderful. Even though the DVD is titled core strength, it is actually an all over workout.This is one in a series of four DVDs by Trudie Styler, although Jame D'Silva is the star of the show. He voice over's the routine and has the ability to take you away with his lovely voice and beautiful aura!There is an extra that shows Sting and Trudie's Tuscan estate. It is a beautiful place and they are beautiful people, but..... It made me sad, this beautiful big bass fish dead on the plate as they seasoned him up for cooking...for their life that is so wonderful. They have their own cooks and more resources that most of us. It seemed more of bragging than anything. I did not mark down on my 5-star rating of the video since the routine was so great!See many of my other review on Amazon, includes the others in this series. ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Challenging but worthy *by S***. on Reviewed in the United States on April 7, 2020* It may take time to work up to the strength needed. But you don't want to give up! It does make me feel long and lean and strong and so proud when I get though one of her videos.Beautiful background and music. There's a strong spiritual aspect. She shares her stregth. Humble woman who is very disciplined and devoted. You find you want to be like her. D'Silva is a top notch teacher! Reapect for them both. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/30185365-trudie-stylers-core-strength-pilates](https://www.desertcart.gr/products/30185365-trudie-stylers-core-strength-pilates) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-04-25*