---
product_id: 300345505
title: "Foldable Hyperextension Roman Chair w/Back Extension, Home Gym Sit Up Bench for Glute & Ab Workouts, Optional Adjustment Incline & Multi-Function Heavy-Duty Exercise Equipment"
brand: "sunny health & fitness"
price: "€ 619.08"
currency: EUR
in_stock: true
reviews_count: 8
category: "Sunny Health & Fitness"
url: https://www.desertcart.gr/products/300345505-foldable-hyperextension-roman-chair-w-back-extension-home-gym-sit
store_origin: GR
region: Greece
---

# 3 incline settings 10 height levels 330 lb max capacity Foldable Hyperextension Roman Chair w/Back Extension, Home Gym Sit Up Bench for Glute & Ab Workouts, Optional Adjustment Incline & Multi-Function Heavy-Duty Exercise Equipment

**Brand:** sunny health & fitness
**Price:** € 619.08
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your core game with precision and power! ⚡

## Quick Answers

- **What is this?** Foldable Hyperextension Roman Chair w/Back Extension, Home Gym Sit Up Bench for Glute & Ab Workouts, Optional Adjustment Incline & Multi-Function Heavy-Duty Exercise Equipment by sunny health & fitness
- **How much does it cost?** € 619.08 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/300345505-foldable-hyperextension-roman-chair-w-back-extension-home-gym-sit)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Join the Movement:** Access free SunnyFit app workouts and challenges—connect with a community of fitness pros and elevate your routine beyond the bench.
- • **Space-Savvy Design:** Foldable with transport wheels, this compact powerhouse fits effortlessly into any home gym setup without cramping your style.
- • **Durable & Dependable:** Heavy-duty alloy steel frame supports up to 330 lbs, delivering stability and confidence during every rep.
- • **Versatile Workout Hub:** 3 incline positions plus built-in dip bars let you seamlessly switch between back extensions, dips, and core strengthening exercises.
- • **Tailored Fit for Every Body:** 10 adjustable height levels ensure perfect alignment and comfort for all users, from 5’0” to 5’9+.

## Overview

The Sunny Health & Fitness Foldable Hyperextension Roman Chair is a multi-functional, heavy-duty exercise bench designed for targeted back, glute, and core workouts. Featuring 10 height adjustments, 3 incline levels, and built-in dip bars, it supports up to 330 lbs and folds compactly for easy storage. Perfect for home gyms, it combines durability, comfort with foam padding, and access to free professional workout content via the SunnyFit app.

## Description

desertcart.com: Sunny Health & Fitness Hyperextension Roman Chair with Dip Station - SF-BH620062, Black : Sunny Health & Fitness: Sports & Outdoors

Review: Great value for money - First day bought it for my home gym. Easy to assemble the manual is online by scanning QR code. Sturdy and adjustable height perfect I’m 5’0 and my kid is 5’9. Easy to use and do different work outs. Not too big and doesn’t take up much space. Easy to relocate and folds.
Review: Really like this Sunny back extension machine. - Very good quality and price. My husband and I are both using the Sunny back extension machine. Easy to assemble.

## Features

- Polyester Blend
- 【MULTI-FUNCTIONAL ROMAN CHAIR】Roman chair enhances lumbar stretching and posture correction while offering decompression and targeted back relief. The built-in dip bars help improve upper body and core strength.
- 【RELIEVE BACK PAIN WITH HYPEREXTENSION STRETCHES】Stretching bench perfect for rehabilitation, providing relief from back pain and fatigue from hard workout sessions. Supports recovery exercises for back injury, promoting faster healing
- 【UPPER BODY WORKOUTS W/DIP BARS】Utilize the built-in dip bars on the workout equipment to strengthen your upper body. Focus on enhancing shoulder and arm strength to stabilize shoulder joints and improve flexibility.
- 【3 ADJUSTABLE INCLINE LEVELS FOR ADDED EXERCISES】Features an easy adjusting mechanism to accommodate 3 different inclines allowing you to change up your workouts and do a myriad of strength and training exercises all in one back extension bench.
- 【SUPERIOR COMFORT W/ FOAM PADDING】Equipped with high-density foam and padded handles for better comfort and support, minimizing pressure points as you lean into your bends, twists, sit ups, and hyperextensions ensuring extra relief stretches.
- 【10 LEVELS OF HEIGHT ADJUSTMENT】Personalize the back extension bench to match your height with 10 different height settings. Get comfortable yet optimal back stretches and exercises by keeping the bench in proper alignment with your build.
- 【ROBUST 330 LB MAX USER CAPACITY】Engineered for the toughest stretches and exercises, our strength training benches support max weights up to 330 LB. Enjoy stable, consistent, and dependable daily performance with our back extension bench.
- 【COMPACT & CONVENIENT】Lightweight design and folding storage makes this glute workout equipment space-efficient for home use. Equipped with transportation wheels, it can be easily moved and placed in any corner without taking up much space.
- 【FIND FREE EXERCISE VIDEOS WITH SUNNYFIT】Join the free SunnyFit App community to find thousands of exercise videos with certified world-class trainers and become part of an engaging social space, participating in challenges, routines, and more.
- 【PREMIER U.S.-BASED BRAND】With 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08NV3K3Z4 |
| Best Sellers Rank | #2,302 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Roman Chairs |
| Brand | Sunny Health & Fitness |
| Brand Name | Sunny Health & Fitness |
| Color | Black |
| Customer Reviews | 4.2 out of 5 stars 6,507 Reviews |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00815749014825 |
| Item Dimensions D x W x H | 24"D x 45.7"W x 29.9"H |
| Item Height | 29.9 inches |
| Item Weight | 35.4 Pounds |
| Manufacturer | Sunny Health & Fitness |
| Material | Alloy Steel |
| Product Dimensions | 24"D x 45.7"W x 29.9"H |
| UPC | 815749014825 |
| Unit Count | 1.00 Pack |
| Weight Capacity Maximum | 330 Pounds |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Color:** Black
- **Frame Material:** Alloy Steel
- **Global Trade Identification Number:** 00815749014825
- **Item Weight:** 35.4 Pounds
- **Manufacturer:** Sunny Health & Fitness
- **Material:** Alloy Steel
- **Product Dimensions:** 24"D x 45.7"W x 29.9"H
- **UPC:** 815749014825
- **Weight Limit:** 330 Pounds

## Images

![Foldable Hyperextension Roman Chair w/Back Extension, Home Gym Sit Up Bench for Glute & Ab Workouts, Optional Adjustment Incline & Multi-Function Heavy-Duty Exercise Equipment - Image 1](https://m.media-amazon.com/images/I/71W-BGLol8L.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: What muscle groups does the Roman chair target?**
A: Primarily strengthens the core, lower back, abdominals, and obliques. Also works glutes, hamstrings, and, with dip bars, the upper body.

**Q: Is the bench suitable for all fitness levels?**
A: Yes, with adjustable settings, it's ideal for beginners to advanced users.​

**Q: What is the maximum weight capacity of the bench?**
A: The bench can accommodate up to 330 pounds, making it suitable for a wide range of users.

**Q: Can I fold the bench for storage?**
A: Yes, its foldable design allows for easy storage in compact spaces.

**Q: What benefits does the bench provide?**
A: This versatile bench offers several benefits, including relief from back pain and effective lumbar stretching, enhancing your overall flexibility and posture.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great value for money
*by P***N on January 22, 2026*

First day bought it for my home gym. Easy to assemble the manual is online by scanning QR code. Sturdy and adjustable height perfect I’m 5’0 and my kid is 5’9. Easy to use and do different work outs. Not too big and doesn’t take up much space. Easy to relocate and folds.

### ⭐⭐⭐⭐⭐ Really like this Sunny back extension machine.
*by S***M on December 29, 2025*

Very good quality and price. My husband and I are both using the Sunny back extension machine. Easy to assemble.

### ⭐⭐⭐⭐ Easy to set up, move and use.
*by P***S on July 7, 2021*

Amazon roman chair review This about the adjustable angle Sunny health & Fitness Hyperextension Roman Chair. I specify that because there was no way to differentiate the Amazon reviews when I was doing my research and most reviews were for the basic model. Fyi, I'm 5'11" or 181cm and 168lbs or 76kg. Overall I'm very satisfied with the purchase and I'm hopeful that it will play a big role in strengthening my back and overall core. Things are like: 1.I can easily do reverse hyper-extensions. This was a big thing for me and almost no reviews mentioned this. 2. The cushions on the foam rollers, the part that helps secure your legs, are more than adequate. I expected less cushioning so it was a nice surprise. 3. The foam rollers aren't fixed. You can tighten it into one position and maybe you're supposed to do that, but I've found that leaving this loose allows the foam rollers to easily move to a "just-right" position for whatever I'm using it for. 4. I can do side obliques, reverse hyper-extensions, sit-ups, dips and push ups. If your upper body is already very strong you won't get any value doing push-ups, but if you're recovering from an injury or starting out building upper body strength this works quite nicely. 5. I can secure elastic exercise bands to the handles, and use the entire unit as a counterweight for adduction and abduction exercises. I'm sure you can find other places to secure exercise bands to do a whole range of other exercises. 6. Painting the adjustable leg red is a nice touch as you always want to be clear where this brace is positioned before you use the chair. 7. The base of the red adjustable leg extends out in opposite directions to form a large "T-base" that gives an extra sense of security that this swivel-leg doesn't slip out from under you when you're exercising. No other similar product from competitors, that I have seen, have a swivel base that extends out to form a similar "T-base". 8. It was easy to set up. In fact, the only thing you have to do is secure the foam pads (where your hips rest) to the frame. And that's it; ready to use. Each pad requires four screws that come with the unit. 9. The entire unit is heavy enough to make you feel secure but light enough to be lifted very easily. 10.The little wheels at the base allows you to wheel the unit to wherever you like. Very helpful as you don't want to lift it up all the time and many times I just want to collapse it and wheel it to a nearby wall. What I don't like: 1. The hip pads are a bit hard. Some more padding would be appreciated. 2. There is no guidance about how high to adjust the frame so as to avoid hurting your back, or discomfort for men if they set the height too low. When too low the split between the pads caused me much discomfort. The split between the two pads is marketed as a benefit to men, but I've laid face down on many a bench and my boys have never felt uncomfortable. With this split between the pads, I now have to be careful about how my boys "fit" or don't fit into the gap. The current height adjustment I use means that my boys are mostly at the bottom of the pads where the pads begin and the gap is widest. Women of course will not have any issues. My point though is that one thickly cushioned pad would have been preferable to me. 3. The knob to secure the slideable central beam doesn't give a smooth "slide and click" experience. It took some playing around with it before I found my correct height, and also felt it securely click in place. This is not a problem as I'm the only one using the chair. I don't think this will be a real issue even if you have to change the height often as I'm sure you'll get the hang of pulling the knob and sliding it to the click sound. 4. One of the supplied screws was defective and I had to go to hardware and hunt for one that would work. Would be nice if they could have checked them beforehand or just supplied a couple extra in case of this problem. 5. It is just a bit shaky but every competitor's product that is based on only one central support instead of support on each side (below each of your arms) will wobble. That's unavoidable, and the wobble only occurs when you are getting on or off the machine as most people will invariably favour one side of their body first when they mount or dismount the chair. The good news is that it doesn't seem at all unsafe. There is nothing I have done that gave me the slightest concern that it would tip over in any direction. Concerns: Over the long term, I wonder how well the frame will stand up to corrosion. If I was over 250 lbs I'm not sure the unit would feel as secure. Overall, for the price, I think this is a really good buy and I highly recommend it.

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-01-31*