---
product_id: 28396167
title: "The Run Walk Run Method"
price: "€ 23.04"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.gr/products/28396167-the-run-walk-run-method
store_origin: GR
region: Greece
---

# The Run Walk Run Method

**Price:** € 23.04
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Run Walk Run Method
- **How much does it cost?** € 23.04 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/28396167-the-run-walk-run-method)

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## Description

The Run Walk Run Method [Galloway, Jeff] on desertcart.com. *FREE* shipping on qualifying offers. The Run Walk Run Method

Review: Great book for First time runners - Great book if just starting a running program. Jeff has a lot of tips for the beginners
Review: Great book about Galloway's Run Walk Run Method - This is the first book I read by Jeff Galloway. The book is informative and helpful, but it is also a little repetitious. Perhaps he repeats things to underscore their importance; I don't know. What I do know is he has run for 40 years without a running injury and his method really works. His book does a decent job of covering every aspect of his Run Walk Run method. It does not include training schedules for different length races. He has some on his website, and he covers them extensively in his other books. But this book is great for learning about the Run Walk Run method.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #322,914 in Books ( See Top 100 in Books ) #261 in Running & Jogging (Books) |
| Customer Reviews | 4.4 out of 5 stars 680 Reviews |

## Images

![The Run Walk Run Method - Image 1](https://m.media-amazon.com/images/I/81-+G1A2LcL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great book for First time runners
*by M***Z on May 14, 2025*

Great book if just starting a running program. Jeff has a lot of tips for the beginners

### ⭐⭐⭐⭐⭐ Great book about Galloway's Run Walk Run Method
*by L***U on February 14, 2018*

This is the first book I read by Jeff Galloway. The book is informative and helpful, but it is also a little repetitious. Perhaps he repeats things to underscore their importance; I don't know. What I do know is he has run for 40 years without a running injury and his method really works. His book does a decent job of covering every aspect of his Run Walk Run method. It does not include training schedules for different length races. He has some on his website, and he covers them extensively in his other books. But this book is great for learning about the Run Walk Run method.

### ⭐⭐⭐⭐ good but repeats itself alot
*by P***7 on May 3, 2014*

I enjoyed Jeff Galloway's run walk run book. I found it and his website very enlightening, encouraging and helpful. I run differently now after reading his work. And I feel better about my running strategy and form. I believe now that I can and will run a half after reading this book. The only beef I have is that the book tends to repeat itself.

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-02-21*