---
product_id: 27924717
title: "Efficient Nutrition Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss"
brand: "efficient nutrition"
price: "€ 30.51"
currency: EUR
in_stock: true
reviews_count: 8
category: "Efficient Nutrition"
url: https://www.desertcart.gr/products/27924717-efficient-nutrition-portion-control-containers-deluxe-kit-14-piece-complete
store_origin: GR
region: Greece
---

# 21-day meal planner included 14 pre-measured containers 50+ page recipe & guide eBook Efficient Nutrition Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss

**Brand:** efficient nutrition
**Price:** € 30.51
**Availability:** ✅ In Stock

## Summary

> 🥗 Master Your Meals, Own Your Goals!

## Quick Answers

- **What is this?** Efficient Nutrition Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss by efficient nutrition
- **How much does it cost?** € 30.51 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/27924717-efficient-nutrition-portion-control-containers-deluxe-kit-14-piece-complete)

## Best For

- efficient nutrition enthusiasts

## Why This Product

- Trusted efficient nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Plan Like a Pro:** Comprehensive 21-day planner and printable guides streamline your meal prep and grocery shopping.
- • **Durable & Travel-Ready:** Stackable, freezer-safe, microwave & dishwasher-friendly containers built for busy lifestyles.
- • **Confidence Backed by Support:** 30-day return policy and dedicated customer service ensure your success journey is hassle-free.
- • **All-in-One Weight Loss Toolkit:** Includes a complete portion control system plus 50+ pages of recipes to keep you inspired.
- • **Precision Portioning, Zero Guesswork:** Color-coded, BPA-free containers perfectly sized for fruits, veggies, proteins, carbs & fats.

## Overview

The Portion Control Containers DELUXE Kit offers a 14-piece BPA-free, color-coded system designed for precise portion control aligned with diet goals. It includes a downloadable 21-day meal planner, a complete portion control guide, and a 50+ page recipe eBook, all crafted to simplify meal prep and support weight loss. Durable, stackable, freezer and microwave safe, these containers are perfect for professionals seeking an efficient, health-focused lifestyle.

## Description

Shop Efficient Nutrition at the desertcart Storage & Organization store. Free Shipping on eligible items. Everyday low prices, save up to 50%.

Review: Portion control highly recommend - This is a great product I bought it to help with my weight loss journey to help count and keep portion control great system also gives how much you can eat and a list of different foods that’s safe and healthy so your not worried about falling off diet. I love that it already has the measuring marked so your not second guessing and writing down wrong info. Also good recipes and easy to follow highly recommended try it out
Review: Very good! - Product came in fast and in perfect condition!

## Features

- ✔️Downloadable resources!
- ✅PORTION CONTROL: This 14-piece system allows you to maintain better portion control for breakfast, lunch or dinner, making it perfect when you’re trying to lose weight or better manage diet and exercise.
- ✅PRE MEASURED CONTAINERS: Our Color Coded meal prep containers are BPA FREE, pre-measured based on the amount of fruits, vegetables, healthy fats, proteins and carbs you need each day. Simply match your color to your food plan for ideal portion control sizes. Similar to 21 day fix containers.
- ✅COMPLETE PORTION CONTROL GUIDE + 21 DAY PLANNER & RECIPE eBOOK: Printable food list for each container making grocery shopping simple and quick. Detailed step by step instructions to measure daily caloric intake. Daily meal planner to organize your day for success. 50+ pages of delicious recipes
- ✅PREMIUM DURABILITY & EASY STORAGE: Our Efficient Nutrition meal sustainment containers are made of food-grade safe plastic that’s durable, stackable and easy to store. Ideal for work, travel or even a picnic, our kitchenware is perfect for people of all ages.
- ✅THE EFFICIENT NUTRITION GUARANTEE: We believe we have the very best portion control containers on the market for weight loss, which is why they come backed by our customer support and 30 day return policy. If you have any trouble receiving your downloadable resources we're here to assist!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01CXS6SNO |
| Best Sellers Rank | #9,231 in Kitchen & Dining ( See Top 100 in Kitchen & Dining ) #378 in Food Container Sets |
| Brand | Efficient Nutrition |
| Brand Name | Efficient Nutrition |
| Capacity | 1 Cups |
| Closure Type | Snap |
| Color | Multicolor |
| Container Shape | Square |
| Customer Reviews | 4.5 out of 5 stars 4,513 Reviews |
| Included Components | 14 Labeled Cups with Lids, 21-Day Planner (printable PDF), Complete Program Guide, Full Food & Grocery List (Printable PDF), Recipe eBook (Printable PDF) |
| Is the item dishwasher safe? | Yes |
| Is the item microwaveable? | Yes |
| Item Dimensions L x W x H | 7"L x 3.5"W x 5"H |
| Item Form | Box |
| Item Type Name | Meal Prep Containers |
| Item Volume | 1 Cups |
| Item Weight | 9.6 Ounces |
| Lid Material | Plastic |
| Manufacturer | Efficient Nutrition |
| Material | Plastic |
| Material Feature | Freezer Safe |
| Material Features | Freezer Safe |
| Material Type | Plastic |
| Material Type Free | BPA Free |
| Other Special Features of the Product | Freezer Safe, Meal Measure Cups, Printable PDF Resources |
| Package Quantity | 14 |
| Product Care Instructions | Dishwasher Safe |
| Product Dimensions | 7"L x 3.5"W x 5"H |
| Recommended Uses For Product | Bariatric Bowls, Fruit Cup, Meal Prep, Overnight Oats, Portion Control, Salad Dressing, School Lunch, Snacks, Veggies and Dip, Weight Management, protein, carbs, good fat, meat, chicken, beef, fish, vegetables, fruits, beans, grains, rice, oil, butter, seeds, dressing, nuts, cheese, snacks, dessert |
| Size | Large |
| Specific Uses For Product | Health, Weight Loss |
| Unit Count | 1 Count |

## Product Details

- **Brand:** Efficient Nutrition
- **Capacity:** 1 Cups
- **Color:** Multicolor
- **Material:** Plastic
- **Material Feature:** Freezer Safe

## Images

![Efficient Nutrition Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss - Image 1](https://m.media-amazon.com/images/I/81DW0TScEuS.jpg)

## Available Options

This product comes in different **Model** options.

## Questions & Answers

**Q: Can the containers be used in the microwave?**
A: Yes, Efficient Nutrition containers are heat resistant, making them microwave safe and also freezer safe.

**Q: Are your containers BPA-Free and safe for food?**
A: Yes, our containers are made from high quality level 5 recyclable & durable plastic, which can be safely reused for up to 30 years. Our containers are BPA-Free.

**Q: Do the lids fit securely on the cups? Will they leak?**
A: The lids are designed to snap securely in place and won't fall off or get loose. However, if you're planning to carry liquids in them, we recommend adding a layer of plastic wrap under the lid before closing it. This will ensure nothing leaks out.

**Q: Can I throw them in the dishwasher?**
A: Yes, of course - these are dishwasher safe! Be aware that if you use an abrasive detergent, this may scratch the labels on the lids. To keep them looking nice for longer, you may choose to rinse the lids by hand.

**Q: I didn't see the Recipe Book and the 21 Day Planner in the package - how do I get these?**
A: The Recipe Book and Planner are PDFs which you can download by following the link that's provided in the package. You should see a small business card inside the box, as well as a code on the box itself. Simply follow the link and download!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Portion control highly recommend
*by E***A on February 3, 2026*

This is a great product I bought it to help with my weight loss journey to help count and keep portion control great system also gives how much you can eat and a list of different foods that’s safe and healthy so your not worried about falling off diet. I love that it already has the measuring marked so your not second guessing and writing down wrong info. Also good recipes and easy to follow highly recommended try it out

### ⭐⭐⭐⭐⭐ Very good!
*by F***G on February 19, 2026*

Product came in fast and in perfect condition!

### ⭐⭐⭐⭐⭐ Perfect for Portion Control and Staying on Track!
*by R***S on June 1, 2025*

These portion control containers are amazing — they’re replicas of the ones used in a very popular portion control diet program, and they work just as well! Each container is color-coded for different food groups like vegetables, carbs, proteins, and healthy fats, which makes meal prep simple and stress-free. They’ve really helped me measure my food accurately and stay consistent with my nutrition goals. I love that I can just fill the container and not worry about weighing or guessing portions. If you’re following a portion control plan or just trying to eat more mindfully, these are a must-have. Easy to clean, stackable, and super helpful for daily use!

## Frequently Bought Together

- Efficient Nutrition Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss
- Portion Control Bariatric Plates and Bowls Set of 2 (4pcs Total) - Self-Measuring Plates and Bowls for Weight Loss, Gastric Bypass Surgery, LapBand, Diabetes and Healthier Diets, for Adults & Children
- GoodCook BPA Free Meal Prep Round 3-Comparment Container, Set of 10 – Microwave & Dishwasher-Safe Food Organizers, Food Storage Set with Snap Shut Lids, Meal Prep Kitchen Containers

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-05-01*