---
product_id: 277138482
title: "RODALE Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat"
price: "€ 48.50"
currency: EUR
in_stock: false
reviews_count: 5
url: https://www.desertcart.gr/products/277138482-rodale-mens-health-ultimate-dumbbell-guide-more-than-21-000
store_origin: GR
region: Greece
---

# 21,000+ dumbbell moves Top-ranked fitness guide Build muscle & burn fat RODALE Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

**Price:** € 48.50
**Availability:** ❌ Out of Stock

## Summary

> 💥 Unlock your ultimate strength with the dumbbell bible every pro needs!

## Quick Answers

- **What is this?** RODALE Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
- **How much does it cost?** € 48.50 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/277138482-rodale-mens-health-ultimate-dumbbell-guide-more-than-21-000)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Risk-Free Purchase:** No quibbles returns policy ensures your satisfaction and confidence.
- • **Expert-Backed Content:** Curated by Men's Health editors for trusted, professional fitness guidance.
- • **Instant Access & Quality:** New mint condition with guaranteed same-day dispatch for orders before noon.
- • **Muscle Growth & Fat Burn:** Scientifically designed routines to maximize strength gains and accelerate fat loss.
- • **Unmatched Exercise Variety:** Over 21,000 dumbbell moves to keep your workouts fresh and effective.

## Overview

RODALE Men's Health Ultimate Dumbbell Guide offers an extensive library of over 21,000 dumbbell exercises designed to build muscle, increase strength, and burn fat. Ranked top in fitness training books and backed by Men's Health editors, this guide delivers expert-approved workouts with fast shipping and a customer-friendly return policy.

## Description

RODALE Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat : Murphy, Myatt, Editors of Men's Health Magazi: desertcart.ae: Books

Review: Very explicit
Review: Poorly ordered, disappointing

## Features

- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #3,035 in Books ( See Top 100 in Books ) #5 in Fitness Training #11 in Other Sports #17 in Diets |
| Customer Reviews | 4.5 out of 5 stars 809 Reviews |

## Images

![RODALE Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat - Image 1](https://m.media-amazon.com/images/I/81J80ydV2RL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very explicit
*by V***J on 20 February 2023*



### ⭐⭐ Poorly ordered, disappointing
*by R***Y on 2 April 2025*



### ⭐⭐⭐⭐⭐ Perfect intro to getting started.
*by L***E on 12 September 2019*



## Frequently Bought Together

- Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
- The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
- Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

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**Shop now:** [https://www.desertcart.gr/products/277138482-rodale-mens-health-ultimate-dumbbell-guide-more-than-21-000](https://www.desertcart.gr/products/277138482-rodale-mens-health-ultimate-dumbbell-guide-more-than-21-000)

---

*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-01-23*