--- product_id: 273479072 title: "Krampade Original Lemon Lime 4K, 4000 mg Potassium Instant Cramp Relief Electrolyte Drink Powder | Designed for Athletes and Crampers | 19-Serving Resealable Pouch" brand: "krampade" price: "€ 22.01" currency: EUR in_stock: false reviews_count: 8 url: https://www.desertcart.gr/products/273479072-krampade-original-lemon-lime-4k-4000-mg-potassium-instant-cramp store_origin: GR region: Greece --- # 4000mg Potassium per serving 1980mg Chloride for cellular hydration 8000mg total electrolytes for peak performance Krampade Original Lemon Lime 4K, 4000 mg Potassium Instant Cramp Relief Electrolyte Drink Powder | Designed for Athletes and Crampers | 19-Serving Resealable Pouch **Brand:** krampade **Price:** € 22.01 **Availability:** ❌ Out of Stock ## Summary > ⚡ Crush cramps, hydrate deeper, perform stronger — your secret weapon in a pouch! ## Quick Answers - **What is this?** Krampade Original Lemon Lime 4K, 4000 mg Potassium Instant Cramp Relief Electrolyte Drink Powder | Designed for Athletes and Crampers | 19-Serving Resealable Pouch by krampade - **How much does it cost?** € 22.01 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/273479072-krampade-original-lemon-lime-4k-4000-mg-potassium-instant-cramp) ## Best For - krampade enthusiasts ## Why This Product - Trusted krampade brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Clean & Convenient:** Gluten-free, allergen-free, and resealable pouch for on-the-go athletes. - • **Potassium Powerhouse:** More potassium per serving than 40 pills—fuel your muscles instantly. - • **Endurance & Recovery Boost:** Proven to increase blood flow by 400% for longer, stronger workouts. - • **Hydrate at the Cellular Level:** Unique chloride formula drives water deep into cells for ultimate hydration. - • **Cramp Relief in Under 60 Seconds:** Stop cramps fast and get back in the game without missing a beat. ## Overview Krampade Original Lemon Lime 4K is a high-potassium electrolyte drink powder delivering 4000mg potassium and 1980mg chloride per serving to rapidly relieve cramps, optimize cellular hydration, and boost athletic endurance. Designed for athletes and anyone prone to cramps, this 19-serving resealable pouch offers a convenient, allergen-free formula proven to increase blood flow and speed recovery. ## Description Krampade: A simple solution to a major problem - cramping. This original pouch provides the best bang for your buck: Try the pouch or explore our other products. Experience how Krampade can change your life! If you liked Krampade Original in the pouch, you'll love Krampade Original in single servings! We improved upon our original formulation with Krampade 2.0 Meet Krampade Fiber, All the Same Benefits as Krampade 2.0 + ## Features - THE WORLD'S BEST HIGH POTASSIUM FOOD: Krampade is simply the least expensive and best source of dietary potassium in the world. Easier to use than pill-based potassium supplements and has enough potassium to effectively drive potassium into all the tissues of the body. A single serving of Krampade is more potassium than 40 traditional 99mg potassium supplement pills combined. Krampade is also much less expensive than other potassium rich foods such as coconut water, bananas, potatoes. - THE ELECTROLYTES YOUR BODY NEEDS: Krampade has more electrolytes than any other brand with our 4K line delivering 8000mg of total electrolytes per serving, with 4000mg being potassium. Your body should have at least twice as much potassium relative to sodium, but most people get more sodium in their diet than potassium. Krampade is the easy way to get proper electrolyte balance for optimal health while still enjoying the high sodium foods you love. - INSTANT CRAMP RELIEF and PREVENTION: Krampade 4K is specifically designed to stop active cramps in under 1 minute and return an athlete to full strength without recramping. Ideal for athletes or anyone with severe cramps, be it athletic, leg, or painful period cramps. Never worry about a sudden cramp in the big game. Never wake up with a charlie horse again. Never miss an event with painful menstrual cramps. Live your life cramp free with the added whole-body health benefits of potassium. - CHLORIDE FOR OPTIMAL CELLULAR HYDRATION: Krampade's unique formulation delivers 1980mg of chloride without the high sodium typically found with more chloride consumption. Chloride is critical for optimal cellular hydration as it drives water into cells with potassium. By decoupling chloride from sodium, hydration is optimized at the cellular level enhancing the health benefits of potassium. Go beyond so-called oral IV hydration solutions with Krampade’s instant hydration you can feel. - INCREASED ATHLETIC PERFORMANCE, ENDURANCE, and FASTER RECOVERY: Krampade's unique high potassium formulation increases blood flow into muscles which increases endurance and speeds up your recovery. In fact, US Army studies show that blood flow increases over 400% when muscles have optimal potassium that Krampade delivers. Give Krampade a go and feel the marked difference in your body's abilities and reach your full potential with Krampade's unique high potassium formula. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B07GSHF37G | | Best Sellers Rank | #535 in Potassium Mineral Supplements | | Item Model Number | 4KLL | | Manufacturer | Krampade | | Product Dimensions | 5.75 x 2 x 8.5 inches; 2.19 pounds | | Units | 34.3 Ounce | ## Product Details - **Brand:** Krampade - **Flavor:** Lemon Lime 19 Serving Bulk Powder - **Item Form:** Powder - **Primary Supplement Type:** Potassium - **Unit Count:** 34.3 Ounce ## Images ![Krampade Original Lemon Lime 4K, 4000 mg Potassium Instant Cramp Relief Electrolyte Drink Powder | Designed for Athletes and Crampers | 19-Serving Resealable Pouch - Image 1](https://m.media-amazon.com/images/I/71FWN7FybpL.jpg) ![Krampade Original Lemon Lime 4K, 4000 mg Potassium Instant Cramp Relief Electrolyte Drink Powder | Designed for Athletes and Crampers | 19-Serving Resealable Pouch - Image 2](https://m.media-amazon.com/images/I/915wOPsDRAL.jpg) ![Krampade Original Lemon Lime 4K, 4000 mg Potassium Instant Cramp Relief Electrolyte Drink Powder | Designed for Athletes and Crampers | 19-Serving Resealable Pouch - Image 3](https://m.media-amazon.com/images/I/61pNMZ1jcfS.jpg) ![Krampade Original Lemon Lime 4K, 4000 mg Potassium Instant Cramp Relief Electrolyte Drink Powder | Designed for Athletes and Crampers | 19-Serving Resealable Pouch - Image 4](https://m.media-amazon.com/images/I/41896UPcH0S.jpg) ![Krampade Original Lemon Lime 4K, 4000 mg Potassium Instant Cramp Relief Electrolyte Drink Powder | Designed for Athletes and Crampers | 19-Serving Resealable Pouch - Image 5](https://m.media-amazon.com/images/I/61w-VKh0QGL.jpg) ## Available Options This product comes in different **Flavor Name** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ I swear by this stuff *by on Reviewed in the United States July 3, 2026* I was an athlete, did my time in the military, and generally did active / vigorous things most of my life. I’ve had heat exhaustion more than once and known some pretty tough cramps, but nothing I would call remarkable. Gatorade, water, and occasionally even some pedialyte always did the trick. Then I got older and that changed drastically.Now if I do a full day of yard work in the heat, no matter how much I hydrate or how much sun blocking stuff I wear, I am all but guaranteed to wake up in the middle of the night with mind-bendingly excruciating leg cramps. I have a high pain tolerance and a laundry list of major injuries - the pain of these cramps was alright up there with the worst of them. Didn’t want to do that again. Ever.I rapidly tried a few things with Krampade thankfully being one of those I tried early on. It is worth its weight in gold. Nothing else comes close (for me at least). If I’ve wiped myself out working outside on a hot day, I drink one glass after dinner and so far (knock on wood), no cramps - not once. The couple of times I’ve failed to do that cramps woke me like before, but if I drink a glass then the cramps fade quickly (within a few minutes) and stay gone. The taste isn’t great, but it isn’t terrible either and it beats the heck out of the pain of cramping.Your chemistry or metabolism may be different and maybe your results will vary, but I swear by this stuff and will keep a stock of it so long as it continues to be available. ### ⭐⭐⭐⭐ tastes like ass *by on Reviewed in the United States February 11, 2025* got this product as a suppliment since i hardly get any potassium with how i eat. it works great. used to be bloated from all the salt and water in my diet and not only is that gone but im not constantly hungry every couple hrs now. the taste though is not great. i would suggest doubling the water and adding a flavor packet (so far anything lemonade works well) to make it more palletable. would give it 5* because of effectivness but the flavor could be better. ### ⭐⭐⭐⭐⭐ Electrolytes on Steriods!!! *by on Reviewed in the United States February 5, 2026* Great product, works fast. No more cramps anywhere.. Taste good too ## Frequently Bought Together - Krampade Original Lemon Lime 4K, 4000 mg Potassium Instant Cramp Relief Electrolyte Drink Powder | Designed for Athletes and Crampers | 19-Serving Resealable Pouch - Krampade Electrolytes Powder Potassium Supplement - 4000 mg K+, >4X More Than Coconut Water | Instant Cramp Relief | Hydration Powder - Krampade Electrolytes Powder Potassium Supplement - 2000 mg K+, >2X More Than Coconut Water | Cramp Relief and Prevention | Hydration Powder --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/273479072-krampade-original-lemon-lime-4k-4000-mg-potassium-instant-cramp](https://www.desertcart.gr/products/273479072-krampade-original-lemon-lime-4k-4000-mg-potassium-instant-cramp) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-09-25*