--- product_id: 270550560 title: "Serene Science L-Theanine with Relora, Magnesium and GABA - 120 Tablets" brand: "source naturals" price: "€ 79.51" currency: EUR in_stock: true reviews_count: 5 category: "Source Naturals" url: https://www.desertcart.gr/products/270550560-serene-science-l-theanine-with-relora-magnesium-and-gaba-120 store_origin: GR region: Greece --- # Relora blend for anxiety relief Magnesium for muscle & nerve relaxation L-Theanine for focused calm Serene Science L-Theanine with Relora, Magnesium and GABA - 120 Tablets **Brand:** source naturals **Price:** € 79.51 **Availability:** ✅ In Stock ## Summary > 🌿 Elevate your calm, conquer your day — stress relief that keeps up with you! ## Quick Answers - **What is this?** Serene Science L-Theanine with Relora, Magnesium and GABA - 120 Tablets by source naturals - **How much does it cost?** € 79.51 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/270550560-serene-science-l-theanine-with-relora-magnesium-and-gaba-120) ## Best For - source naturals enthusiasts ## Why This Product - Trusted source naturals brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Clean & Conscious:** Vegetarian, gluten-free, soy-free, and sugar-free—crafted for your clean lifestyle. - • **Legacy of Wellness:** Backed by 40+ years of trusted science and made in the USA for quality you can count on. - • **Triple-Calm Formula:** GABA, magnesium, and holy basil work synergistically to soothe both mind and body tension. - • **Mindful Focus, Naturally:** L-Theanine supports calm attention without drowsiness, perfect for high-performance days. - • **Stress Relief You Can Trust:** Relora’s magnolia and philodendron extracts help ease temporary anxiety, so you stay centered. ## Overview Source Naturals Serene Science L-Theanine with Relora combines clinically studied ingredients—L-theanine, GABA, magnesium, holy basil, and Relora extracts—to promote relaxation, reduce nervous tension, and support focused attention. This 120-tablet, vegetarian-friendly formula is free from common allergens and designed for daily use to help professionals manage stress and maintain mental clarity. ## Description Theanine Serene with Relora contains the amino acid L-theanine to support relaxation and focused attention, and the calming neurotransmitter GABA. Taurine can support the movement of potassium out of neurons which may help prevent overexcitation of neurons. It also features magnesium to support muscle and nerve relaxation, calming holy basil leaf extract and Relora to gently soothe away the tension in your body. Relora contains magnolia and philodendron extracts which may help relieve temporary anxiety. Try Theanine Serene with Relora to start relaxing today. Suggested Use: 2 tablets daily. Please contact our in-house customer support if you have any questions. Review: Five Stars - Excellent product. Does what it says Review: It absolutely works - I have some proof - I have had anxiety problems for about 10 years now. The usual general anxiety- feeling anxious for no apparent reason, panic attacks, feeling completely uncomfortable when doing 'normal' things like going out to dinner or to the movies. Xanax has helped me with this a great deal. It works, and I would have had a lot more misery without it. However, Xanax is very addictive and unnatural and leaves me with some side-effects like feeling spaced out and drowsy etc. I take Xanax a few days a week (maybe about 3 on average) at a dose of .5 mg, just to give you a frame of reference if you are in a similar situation. The days I don't take it I believe I experience some withdrawal or just feel like I could use it, but I have tried to limit myself in the 3 years I have been taking it so I did not become completely dependent. Enough for background information- I have tried a few different herbal remedies, looking for something that could help to provide me with relief from anxiety that was not addictive. Skullcap by itself didn't do much, if anything. Lithium Orotate seemed to have no effect. Chamomile capsules do seem to relax the stomach a bit but don't do much mentally. When I first got the Theanine I was taking it in two separate doses because I wasn't paying attention to the bottle. It says the serving size is two capsules but it doesn't say to take them twice a day. I was taking 1 in the morning and 1 at night, and noticed maybe a little difference after taking it but was ready to pretty much give up on the stuff. A light bulb went off when I realized I was splitting the dose in half, pretty significant for me as I am 6'1" 210lbs. (maybe 212 after Christmas :) ) When I took the two caps together, I felt better than I had for a LONG time, even compared to some times being on Xanax, because my thoughts were clear and I didn't have the guilt that goes with taking a tranquilizer, but I still felt much more relaxed than usual. So, here is why I say I have some proof: I have a heart rate monitor for working out. I have taken a ton of readings messing around with it while I am sitting around the house and my resting heart rate tends to be about 85-90, which isn't bad, but you can do a lot better. I put the heart rate monitor on prior to a workout the day I finally took the correct dose of Theanine Serene and was feeling good, and I was amazed to see my heart rate was 65! I took over 10 readings over then next half hour and all were between 62-71 or so. A huge difference. About a week has gone by and I have continued to have the same results- feeling much better and it has the same continued positive effect on my heart rate. I have read more about Theanine and supposedly, the way it works to relax your mind is by stimulating alpha brainwaves, the state of mind achieved through relaxation and meditation that brings you to a calm but clear headed mental state. It makes perfect sense to me as far as describing what it does for me mentally. I have found that a self-hypnosis CD I use and recommend "Creating Calm and Inner Peace" By Glenn Harrold, seems to be much more effective while I am feeling the effects of this. It is easier for me to slip under and have my mind more open to the suggestions, as there is far less going on as far as the random thoughts and clutter. I have not eliminated my Xanax completely, but I feel I will be able to in time and have done several things over the holidays that I would normally have required it for without needing it. I'm not saying I was perfect, but I felt much better able to cope. The rest I feel will be up to desensitization, which is a whole other subject for dealing with anxiety, but one that works... How much you can take: Finally, the magnesium in this supplement sounds like it is a good thing as well, according to some information magnesium can help with depression, and the manufacturers of this product state that it helps to relax nerves and muscles. Whatever it does the combination of the ingredients in this product work for me. The problem with magnesium is if you take a lot it can make you poop too much etc. I have read in several different places that you can take a large amount of Theanine without side effects. Therefore, I ordered some bulk Theanine powder from another store that I plan to combine with this supplement. So, I will take the two caps of Theanine Serene and add maybe another 200mg of Theanine powder, without doubling up on the magnesium, and see if it doesn't improve the effects even more. Do a little research on Theanine. It is gathered from tea, and is used widely in Japan, and has been for years with no problems that I could find. Good luck and I hope that you get some relief. ## Features - Theanine Serene with Relora helps stop this vicious cycle by supporting both the mind and body. It features L-theanine to help ease nervousness and support focused attention, and GABA and magnesium for calm & relaxation. - Soothes muscle tension and supports a healthy response with the trinity of holy basil, L-theanine, and traditionally used Relora.* - Suggested Use: 2 tablets daily. - TRUSTED FOR OVER 40 YEARS. Source Naturals was created in 1982 by CEO Ira Goldberg to support each individual's potential to enjoy optimal health - MANUFACTURED IN THE USA. Our facility is located in Scotts Valley California. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B000GFHPCU | | Age Range Description | Adult | | Allergen Information | Dairy Free, Egg Free, Gluten Free, Soy Free, Wheat Free | | Best Sellers Rank | #126,629 in Health ( See Top 100 in Health ) #1,290 in Stress Reduction Products | | Brand | Source Naturals | | Brand Name | Source Naturals | | Color | No Color | | Container Type | Bottle | | Customer Reviews | 4.6 out of 5 stars 2,084 Reviews | | Diet Type | Vegetarian | | Dosage Form | Tablet | | Flavor | Unflavored | | Flavour | Unflavored | | Global Trade Identification Number | 00021078017738 | | Item Dimensions | 33 x 33 x 41 millimeters | | Item Form | Tablet | | Item Weight | 0.1 Pounds | | Item form | Tablet | | Item weight | 0.1 Pounds | | Manufacturer | Source Naturals | | Manufacturer Part Number | SN1773 | | Material Features | Sugar Free, Yeast Free | | Model Name | hhh-kyyy-tra-rat6314 | | Model Number | SN1773 | | Number of Items | 1 | | Primary Supplement Type | Magnesium | | Primary supplement type | Magnesium | | Product Benefits | Relaxation,Soothing | | Special Ingredients | Basil Leaf Extract | | Total Servings Per Container | 60 | | UPC | 021078017738 | | Unit Count | 120 Count | | Unit count | 120 Count | ## Product Details - **Brand:** Source Naturals - **Diet type:** Vegetarian - **Flavour:** Unflavored - **Item dimensions L x W x H:** 33 x 33 x 41 millimeters - **Item form:** Tablet - **Item weight:** 0.1 Pounds - **Primary supplement type:** Magnesium - **Product benefits:** Relaxation,Soothing - **Special ingredients:** Basil Leaf Extract - **Unit count:** 120 Count ## Images ![Serene Science L-Theanine with Relora, Magnesium and GABA - 120 Tablets - Image 1](https://m.media-amazon.com/images/I/71OJGkesH0L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Five Stars *by S***R on 19 November 2016* Excellent product. Does what it says ### ⭐⭐⭐⭐⭐ It absolutely works - I have some proof *by M***4 on 27 December 2010* I have had anxiety problems for about 10 years now. The usual general anxiety- feeling anxious for no apparent reason, panic attacks, feeling completely uncomfortable when doing 'normal' things like going out to dinner or to the movies. Xanax has helped me with this a great deal. It works, and I would have had a lot more misery without it. However, Xanax is very addictive and unnatural and leaves me with some side-effects like feeling spaced out and drowsy etc. I take Xanax a few days a week (maybe about 3 on average) at a dose of .5 mg, just to give you a frame of reference if you are in a similar situation. The days I don't take it I believe I experience some withdrawal or just feel like I could use it, but I have tried to limit myself in the 3 years I have been taking it so I did not become completely dependent. Enough for background information- I have tried a few different herbal remedies, looking for something that could help to provide me with relief from anxiety that was not addictive. Skullcap by itself didn't do much, if anything. Lithium Orotate seemed to have no effect. Chamomile capsules do seem to relax the stomach a bit but don't do much mentally. When I first got the Theanine I was taking it in two separate doses because I wasn't paying attention to the bottle. It says the serving size is two capsules but it doesn't say to take them twice a day. I was taking 1 in the morning and 1 at night, and noticed maybe a little difference after taking it but was ready to pretty much give up on the stuff. A light bulb went off when I realized I was splitting the dose in half, pretty significant for me as I am 6'1" 210lbs. (maybe 212 after Christmas :) ) When I took the two caps together, I felt better than I had for a LONG time, even compared to some times being on Xanax, because my thoughts were clear and I didn't have the guilt that goes with taking a tranquilizer, but I still felt much more relaxed than usual. So, here is why I say I have some proof: I have a heart rate monitor for working out. I have taken a ton of readings messing around with it while I am sitting around the house and my resting heart rate tends to be about 85-90, which isn't bad, but you can do a lot better. I put the heart rate monitor on prior to a workout the day I finally took the correct dose of Theanine Serene and was feeling good, and I was amazed to see my heart rate was 65! I took over 10 readings over then next half hour and all were between 62-71 or so. A huge difference. About a week has gone by and I have continued to have the same results- feeling much better and it has the same continued positive effect on my heart rate. I have read more about Theanine and supposedly, the way it works to relax your mind is by stimulating alpha brainwaves, the state of mind achieved through relaxation and meditation that brings you to a calm but clear headed mental state. It makes perfect sense to me as far as describing what it does for me mentally. I have found that a self-hypnosis CD I use and recommend "Creating Calm and Inner Peace" By Glenn Harrold, seems to be much more effective while I am feeling the effects of this. It is easier for me to slip under and have my mind more open to the suggestions, as there is far less going on as far as the random thoughts and clutter. I have not eliminated my Xanax completely, but I feel I will be able to in time and have done several things over the holidays that I would normally have required it for without needing it. I'm not saying I was perfect, but I felt much better able to cope. The rest I feel will be up to desensitization, which is a whole other subject for dealing with anxiety, but one that works... How much you can take: Finally, the magnesium in this supplement sounds like it is a good thing as well, according to some information magnesium can help with depression, and the manufacturers of this product state that it helps to relax nerves and muscles. Whatever it does the combination of the ingredients in this product work for me. The problem with magnesium is if you take a lot it can make you poop too much etc. I have read in several different places that you can take a large amount of Theanine without side effects. Therefore, I ordered some bulk Theanine powder from another store that I plan to combine with this supplement. So, I will take the two caps of Theanine Serene and add maybe another 200mg of Theanine powder, without doubling up on the magnesium, and see if it doesn't improve the effects even more. Do a little research on Theanine. It is gathered from tea, and is used widely in Japan, and has been for years with no problems that I could find. Good luck and I hope that you get some relief. ### ⭐⭐⭐⭐⭐ good price and delivery time *by B***I on 29 June 2015* came in a timely manner for a good price ## Frequently Bought Together - Source Naturals Theanine Serene with Relora, Calm Mind and Body* - 120 Tablets - Source Naturals Serene Science L-Theanine with Magnesium and GABA - 120 Tablets - Magnesium L Threonate, Magtein™, Sleep and Cognitive Support – High Absorption – Most Bioavailable Form of Magnesium – 2,000 mg – 120 Capsules --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/270550560-serene-science-l-theanine-with-relora-magnesium-and-gaba-120](https://www.desertcart.gr/products/270550560-serene-science-l-theanine-with-relora-magnesium-and-gaba-120) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-11-02*