--- product_id: 260514586 title: "WRINGER Pro. Build your forearms and grip strength." brand: "wringer" price: "€ 1.94" currency: EUR in_stock: true reviews_count: 10 url: https://www.desertcart.gr/products/260514586-wringer-pro-build-your-forearms-and-grip-strength store_origin: GR region: Greece --- # Full aluminium, lifetime durability 10-level precision adjustment Dual flexor & extensor workout WRINGER Pro. Build your forearms and grip strength. **Brand:** wringer **Price:** € 1.94 **Availability:** ✅ In Stock ## Summary > 💪 Twist Your Way to Unmatched Grip Power ## Quick Answers - **What is this?** WRINGER Pro. Build your forearms and grip strength. by wringer - **How much does it cost?** € 1.94 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/260514586-wringer-pro-build-your-forearms-and-grip-strength) ## Best For - wringer enthusiasts ## Why This Product - Trusted wringer brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Endure:** Crafted from premium anodised aluminium, engineered to last a lifetime of intense training sessions. - • **Ready Out of the Box:** Comes fully assembled with clear instructions and exclusive Wringer stickers—start building strength immediately. - • **Compact Yet Commanding:** Portable design packs serious weight (2.27 kg) for a solid, professional-grade feel wherever you train. - • **Precision-Tuned Resistance:** Easily dial through 10 laser-etched settings for a custom grip challenge that grows with you. - • **All-in-One Forearm Powerhouse:** Simultaneously engage flexor and extensor muscles in a compact, efficient motion—ditch extra gear. ## Overview The WRINGER Pro is a professional-grade grip and forearm exerciser made from high-quality anodised aluminium. Featuring a laser-etched 10-level adjustment dial, it targets both flexor and extensor muscles simultaneously for balanced strength gains. Weighing 2.27 kg and designed in the UK, it offers durability and precision in a compact form factor, perfect for serious athletes and fitness enthusiasts aiming to elevate their grip strength and wrist stability. ## Description The Wringer Pro is the complete grip trainer and grip exerciser that gives you grip strength and powerful forearms. The Wringer improves hand grip strength and is easy and enjoyable to use. The Wringer Pro is small and compact, has a wide range of adjustment from almost nothing to fully locked, and works all the forearm muscles together. Using a Wringer Pro targets both extensor and flexor muscle groups in both forearms in a single, compact motion. There's no need to do any other forearm exercises if you use a Wringer. The Wringer has been designed in the UK and is constructed from high quality, anodised, aluminium alloy - it's a high quality piece of equipment that's built to last. It comes fully assembled and ready to rip right out of the box. Includes printed instructions and Wringer stickers. www.wringitout.com Review: Solid piece of kit that clearly does what the marketing says! - Bought this for my son a few weeks back and actually started using it myself! It will definitely build your grip strength and forearms as advertised. 🥵 Build quality wise its clear its top notch from the second you open it. On its own it must weigh like 2 or 3 kg and generally feels well put together. Instructions are pretty straight forward, it has 10 settings 1 being the easiest and 10 being "you must have incredible strength to twist it". Adjusting it takes seconds and is literally a little blue dial one one end and clicks into each setting. A minute or two of this daily is already having a massive difference to my strength, my son is spending more time on it as part of his routine. One thing i would say is the grip is quite course - likely so you'll be able to twist the thing if you're strong enough to have it on the higher settings. It does come with a sticker on it explicitly saying they recommend having gloves to use this which is pretty much spot on. Added a few pics of the case, the instructions that come with and the actual wringer. Perhaps not the cheapest bit of gym equipment you can buy but having spent the money on it and felt the results its clear you get what you pay for. This thing will improve your grip and forearms and is clearly built to last. Review: Built to last! - I was on the fence about buying this for months but very glad I did. The size, weight, and quality of this piece of kit does, it happens, totally justify the hefty price tag! Much larger than I imagined. Mine also came in a smart zippable case which was a surprise. I also got two slightly random “wringer” stickers! Have used it a few times on a medium setting and can feel that it’s working already. I am choosing to use gloves I seldom write reviews but this is a great, high quality piece of kit that will stand the test of time. Very happy with it and kudos to the manufacturers. One thing I will say is that it’s very “hefty” which is good, but thus not so suitable as a travel fitness item. ## Features - The best grip strength and forearm exerciser for both professional and amateur sportsmen and women. - Provides a great balanced workout to increase grip strength, wrist stability, and bone/muscle density. - High quality, full aluminium construction, huge range of adjustment via the end laser etched adjustment dial. - Works both your Flexors and Extensor muscles in one compact motion. - Fully serviceable to last a lifetime of use. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08P4Y81DN | | Brand Name | Wringer | | Colour | Silver | | Customer Reviews | 4.5 4.5 out of 5 stars (77) | | Item Dimensions L x W | 31.6L x 6W centimetres | | Manufacturer | Wringer | | Material | Aluminium | | Style | Professional | ## Product Details - **Brand:** Wringer - **Colour:** Silver - **Material:** Aluminium - **Product dimensions:** 31.6L x 6W centimetres - **Style:** Professional ## Images ![WRINGER Pro. Build your forearms and grip strength. - Image 1](https://m.media-amazon.com/images/I/611tuqMKf7L.jpg) ![WRINGER Pro. Build your forearms and grip strength. - Image 2](https://m.media-amazon.com/images/I/61vpQ5y5zBL.jpg) ![WRINGER Pro. Build your forearms and grip strength. - Image 3](https://m.media-amazon.com/images/I/61Qbd5J8baL.jpg) ![WRINGER Pro. Build your forearms and grip strength. - Image 4](https://m.media-amazon.com/images/I/71PZcEPSyrL.jpg) ![WRINGER Pro. Build your forearms and grip strength. - Image 5](https://m.media-amazon.com/images/I/91MiQeFxn7L.jpg) ## Questions & Answers **Q: Does the metal knurling hurt your palms and this is why gloves are recommended?** A: It really depends on the individual. We settled on a knurled pattern that is not too coarse/rough, so it is comfortable to use. If however you have sensitive or thin skin you may find it more comfortable to use wearing gloves. It seems most people, including myself, don't wear gloves. Of course it also depends on how much you use it. A few minutes each day is usual and it's unlikely you'd need to wear gloves. If you use it a lot more than that you're more likely to need gloves. Again, it really depends on personal preference. **Q: Is the 120+ price tag the usual price or an inflated one due to gyms being closed?** A: I can confirm that the pricing history of this item has remained the same since Dec 2020 **Q: How long before the washers need replacing?** A: Hi, depends how often and how hard you use it. It is a very robust and heavy bit of kit. Don't know but I think the washers will last some time. **Q: What resistance rating compared to the sidewinder extreme 140kg information not available in description?** A: Hi, I'm not familiar with how sidewinder measure their resistance, but in our FAQ section we have this: "The range of resistance the wringer provides is equivalent to using a traditional wrist roller device with between 0.5kg to 50kg (1lb to 110lbs) hanging from the cord. So using your wringer at around 50% setting is like a wrist roller with 20kg (44lbs) hanging from the cord. Ultimately it's just a number and it's still best to go with what feels good to you. So simply tighten your wringer up to a point where you feel you're getting a good workout." ## Customer Reviews ### ⭐⭐⭐⭐⭐ Solid piece of kit that clearly does what the marketing says! *by G***N on 29 December 2020* Bought this for my son a few weeks back and actually started using it myself! It will definitely build your grip strength and forearms as advertised. 🥵 Build quality wise its clear its top notch from the second you open it. On its own it must weigh like 2 or 3 kg and generally feels well put together. Instructions are pretty straight forward, it has 10 settings 1 being the easiest and 10 being "you must have incredible strength to twist it". Adjusting it takes seconds and is literally a little blue dial one one end and clicks into each setting. A minute or two of this daily is already having a massive difference to my strength, my son is spending more time on it as part of his routine. One thing i would say is the grip is quite course - likely so you'll be able to twist the thing if you're strong enough to have it on the higher settings. It does come with a sticker on it explicitly saying they recommend having gloves to use this which is pretty much spot on. Added a few pics of the case, the instructions that come with and the actual wringer. Perhaps not the cheapest bit of gym equipment you can buy but having spent the money on it and felt the results its clear you get what you pay for. This thing will improve your grip and forearms and is clearly built to last. ### ⭐⭐⭐⭐⭐ Built to last! *by P***R on 17 November 2022* I was on the fence about buying this for months but very glad I did. The size, weight, and quality of this piece of kit does, it happens, totally justify the hefty price tag! Much larger than I imagined. Mine also came in a smart zippable case which was a surprise. I also got two slightly random “wringer” stickers! Have used it a few times on a medium setting and can feel that it’s working already. I am choosing to use gloves I seldom write reviews but this is a great, high quality piece of kit that will stand the test of time. Very happy with it and kudos to the manufacturers. One thing I will say is that it’s very “hefty” which is good, but thus not so suitable as a travel fitness item. ### ⭐⭐⭐⭐⭐ It works! *by D***H on 4 April 2023* I had the original Wringer with the rubber handles, must be about 7 years ago or more. After about 5 years it developed a fault where it jammed. I emailed the company thinking I would have to pay to replace a part or something. The company said there was a known fault with some of the originals and they'd send me a new model. You just can't beat customer service like that. So when this new aluminium model appeared I vowed I'd buy it as soon as I got the money together. This new model (and the old model for that matter) really work. You feel the burn in your forearms and see them get bigger and more defined over the weeks. The build quality is amazing. Solid aluminium and fantastic design. All parts replaceable. Can't go wrong. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/260514586-wringer-pro-build-your-forearms-and-grip-strength](https://www.desertcart.gr/products/260514586-wringer-pro-build-your-forearms-and-grip-strength) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-04-26*