---
product_id: 253531446
title: "Reinventing Your Life"
price: "€ 40.70"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.gr/products/253531446-reinventing-your-life
store_origin: GR
region: Greece
---

# Reinventing Your Life

**Price:** € 40.70
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Reinventing Your Life
- **How much does it cost?** € 40.70 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/253531446-reinventing-your-life)

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## Description

Buy Reinventing Your Life by Young PhD, Jeffrey E, Klosko, Janet S, Beck, Aaron T online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: This is a great book with a great program. The title is sort of silly, and belies what is on offer. The format of the book is to identify different kinds of life traps, to evaluate yourself for them, and to work through them. There are about ten. Including Dependency, Subjugation, Defectiveness, and so forth. These are schemas (stories, scripts, and patterns) that you identify with and perpetuate, and they can keep you stuck. You may have heard of CBT. This is essentially Cognitive, Emotional, and Behavioral therapy. The authors maintain that it is useful to work on all three levels. One thing this book really helped me understand that there are reactive and counter-reactive elements to life traps. For example, someone with a Dependency life trap may fall into dependent, submissive patterns of learned helplessness. But some people can also be Counter-Dependent, covering over insecurity by being reactively and even aggressively independent. But the problem and the life trap are still there.
Review: Lovely book to figure out where your problems come from in communication, relationships, success, etc

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #7,814 in Books ( See Top 100 in Books ) #72 in Self-Esteem #187 in New Age Religion & Spirituality #343 in Psychology & Counseling |
| Customer reviews | 4.6 4.6 out of 5 stars (2,391) |
| Dimensions  | 13.49 x 2.21 x 20.32 cm |
| Edition  | Illustrated |
| ISBN-10  | 0452272041 |
| ISBN-13  | 978-0452272040 |
| Item weight  | 283 g |
| Language  | English |
| Print length  | 384 pages |
| Publication date  | 1 May 1994 |
| Publisher  | Plume |
| Reading age  | 18 years and up |

## Images

![Reinventing Your Life - Image 1](https://m.media-amazon.com/images/I/81b8WENYV6L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by N***R on 27 May 2015*

This is a great book with a great program. The title is sort of silly, and belies what is on offer. The format of the book is to identify different kinds of life traps, to evaluate yourself for them, and to work through them. There are about ten. Including Dependency, Subjugation, Defectiveness, and so forth. These are schemas (stories, scripts, and patterns) that you identify with and perpetuate, and they can keep you stuck. You may have heard of CBT. This is essentially Cognitive, Emotional, and Behavioral therapy. The authors maintain that it is useful to work on all three levels. One thing this book really helped me understand that there are reactive and counter-reactive elements to life traps. For example, someone with a Dependency life trap may fall into dependent, submissive patterns of learned helplessness. But some people can also be Counter-Dependent, covering over insecurity by being reactively and even aggressively independent. But the problem and the life trap are still there.

### ⭐⭐⭐⭐⭐ Review
*by J***Y on 24 July 2023*

Lovely book to figure out where your problems come from in communication, relationships, success, etc

### ⭐⭐⭐⭐⭐ Review
*by A***N on 20 April 2016*

A fantastic book presenting the different lifetraps most people fall into and how to get out of them. Well-written with real-life cases of everyday people, making it warm and accessible. The marking scheme may seem a little complicated at first, but you soon get the hang of it. I now understand my own lifetraps and have the tools to stop history repeating itself.

## Frequently Bought Together

- Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again
- Schema Therapy: A Practitioner's Guide
- Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-05*