---
product_id: 222543112
title: "Relax + Calm Magnesium Complex, Grape, 30 Soft Chews | Doctor Formulated, Magnesium Citrate & Malate for Heart Health & Muscle Tension, Teens 14+ & Adults, Vegetarian, 15 Servings"
brand: "megafood"
price: "€ 34.31"
currency: EUR
in_stock: true
reviews_count: 9
category: "Mega Food"
url: https://www.desertcart.gr/products/222543112-relax-calm-magnesium-complex-grape-30-soft-chews-doctor-formulated
store_origin: GR
region: Greece
---

# Vegetarian, gluten & allergen free Tasty grape soft chews, no artificial junk 250mg highly absorbable magnesium Relax + Calm Magnesium Complex, Grape, 30 Soft Chews | Doctor Formulated, Magnesium Citrate & Malate for Heart Health & Muscle Tension, Teens 14+ & Adults, Vegetarian, 15 Servings

**Brand:** megafood
**Price:** € 34.31
**Availability:** ✅ In Stock

## Summary

> 🍇 Relax, Recharge, Repeat — The Magnesium Upgrade You Didn’t Know You Needed

## Quick Answers

- **What is this?** Relax + Calm Magnesium Complex, Grape, 30 Soft Chews | Doctor Formulated, Magnesium Citrate & Malate for Heart Health & Muscle Tension, Teens 14+ & Adults, Vegetarian, 15 Servings by megafood
- **How much does it cost?** € 34.31 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/222543112-relax-calm-magnesium-complex-grape-30-soft-chews-doctor-formulated)

## Best For

- megafood enthusiasts

## Why This Product

- Trusted megafood brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Wellness:** Individually wrapped soft chews for convenient daily relaxation anytime, anywhere
- • **Guilt-Free Grape Flavor:** Enjoy a delicious, chewable supplement free from gelatin, artificial sweeteners, and high-fructose corn syrup
- • **Balanced Calm for Busy Lives:** Promotes relaxation and eases muscle tension without unwanted stomach side effects
- • **Clean & Transparent Ingredients:** Third-party tested, free from top 9 allergens, gluten-free, and vegetarian-friendly for peace of mind
- • **Doctor-Formulated Magnesium Power:** Clinically designed to support muscle, nerve & heart health with 250mg per serving

## Overview

MegaFood Relax + Calm Magnesium Complex delivers 250mg of highly absorbable magnesium citrate and malate per serving in tasty grape-flavored soft chews. Doctor-formulated for adults and teens 14+, this vegetarian, gluten-free supplement supports muscle relaxation, nervous system balance, and heart health. Free from artificial additives and common allergens, its convenient individually wrapped chews fit seamlessly into any busy lifestyle, helping you stay calm and energized without compromise.

## Description

Buy MegaFood Relax + Calm Magnesium Complex, Grape, 30 Soft Chews | Doctor Formulated, Magnesium Citrate & Malate for Heart Health & Muscle Tension, Teens 14+ & Adults, Vegetarian, 15 Servings on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Great For Perimenopause!! - I am 45, but have been experiencing Perimenopause symptoms for about 2 years. I have other health issues, so I just assumed that those were side effects of my other conditions. But as the symptoms began to become more hormone specific, I realized that they were due to Perimenopause. I started following Dr. Mary Claire Haver on Instagram, and what a God send! She’s full of so much helpful information, and can really help Women navigate the often overwhelming journey of Menopause. One thing that she often speaks about is low Magnesium levels in a Menopausal body. Migraines, body aches, various cramps/pains throughout the body, extreme mood swings, severe fatigue, unregulated sleep cycles, etc. There are sooo many things that can go wrong when Magnesium is not sufficient in the body. So I decided to start having my Magnesium levels checked at 3 month intervals, over the last 9 months. Every time it was checked, the numbers kept getting lower and lower. I have a very strong background in working with herbs and supplements, so I immediately looked up Megafood to see what they had to offer. I chose the Grape Chews, and I am so happy with the results thus far! I ordered and received these on a Wednesday, and immediately started taking them. The recommended dose is 2 chews, once per day. You can split them up and do 1 in the morning and 1 at night, but I have chosen to take both of them after my evening meal. As I write this review, it is Sunday evening and I have already noticed some good results. A bit of deeper sleep. Not feeling so anxious. Legs definitely not feeling as crampy. As with most supplements, the anticipated timeframe for the full effect to surface is generally around 4-6 weeks, so I am glad to see that my body is already responding well to this supplement. Magnesium can be tricky, because it often causes undesired side effects in the stomach, such as nausea or diarrhea. But I knew with choosing Megafood that this was going to be a really well rounded formula that had minimal to no side effects. I have had some loose stools and a few headaches, but nothing overwhelming or completely bothersome. I honestly cannot say enough good things about Megafood as a company. I thoroughly enjoy the fact that each and every one of their supplements are plant based, made with nature’s pure and whole medicine. No binders. No fillers. Nothing synthetic or phony. They are a truly caring and completely transparent company, that bring you the best of what plant medicine has to offer. You can be rest assured that anything you purchase from them will be a product that will help you attain optimal health. I absolutely recommend these Magnesium chews, and wish you a very happy experience with Megafood!
Review: Works on me Very Well. - These gummies taste good and are easy to chew and swallow. I alternate days of taking 1 or 2 because if I take 2 every day, I am kind of tired from being relaxed so much. Now thats me, so I don't know about others but I really like them.

## Features

- DOCTOR FORMULATED MAGNESIUM SUPPLEMENT: MegaFood Relax + Calm chewable magnesium for adults and teens help relax the body, promote a sense of calm, and may ease muscle tension. Magnesium is an essential mineral that supports nervous system, muscle and heart health+
- HIGHLY ABSORBABLE MAGNESIUM FORMS: This magnesium complex for women, men and teens 14+ is formulated with Magnesium Citrate and Magnesium Malate, two highly absorbable forms of Magnesium; 250 mg of Magnesium per serving+
- TASTY GRAPE SOFT CHEWS: Great-tasting alternative to tablets, No gelatin, artificial sweeteners, or high-fructose corn syrup. Individually wrapped, so you can conveniently take on-the-go
- TAKE ANY TIME OF DAY: Adults & teens 14+ take two soft MegaFood magnesium chews daily, may be taken any time of day
- FREE FROM COMPROMISE: This magnesium complex supplement is Vegetarian, Gluten Free, third party tested for 150 chemical substances, GMP quality assured, and made without the nine top food allergens including milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B086P4T6SX |
| Age Range Description | Adult |
| Best Sellers Rank | #5,463 in Health & Household ( See Top 100 in Health & Household ) #111 in Magnesium Mineral Supplements |
| Brand | MegaFood |
| Brand Name | MegaFood |
| Customer Reviews | 4.5 out of 5 stars 3,918 Reviews |
| Diet Type | Vegetarian |
| Flavor | Grape |
| Global Trade Identification Number | 00051494103999 |
| Item Form | Gummy |
| Item Weight | 5.6 ounces |
| Manufacturer | Megafood |
| Manufacturer Part Number | 10399 |
| Material Type Free | Gluten Free |
| Model Number | 0051494103999 |
| Number of Items | 1 |
| Primary Supplement Type | Magnesium |
| Product Benefits | Muscle Function, Muscle Relaxation, Nerve, Heart & Bone Health |
| UPC | 051494103999 |
| Unit Count | 30 Count |

## Product Details

- **Brand:** MegaFood
- **Flavor:** Grape
- **Item Form:** Gummy
- **Primary Supplement Type:** Magnesium
- **Unit Count:** 30 Count

## Images

![Relax + Calm Magnesium Complex, Grape, 30 Soft Chews | Doctor Formulated, Magnesium Citrate & Malate for Heart Health & Muscle Tension, Teens 14+ & Adults, Vegetarian, 15 Servings - Image 1](https://m.media-amazon.com/images/I/81urd1BBOtL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: how much is magnesium citrate (without malate)?  Why did they group this on the label?**
A: As best I can recall it it stated clearly on the packaging.

**Q: Is this returnable ?**
A: Check your check out box and it will either be returned or if not it will indicated that.

**Q: Since the magnesium powder i ordered came expired (6/22) arriving on june 22. i want to know where to find the expiration date on the chews?**
A: The expiration date will be printed on the side of the bag of the MegaFood Relax + Calm Magnesium Soft Chews.

**Q: What is the natural flavors made out of in this supplement?**
A: MegaFood uses natural flavoring only when a product would otherwise be unpalatable, such as with multivitamin gummies. They work hard to ensure that the natural flavors they use are derived from vegetarian and Non-GMO sources and do not contain any of the "Big 9" Allergens: milk, eggs, peanuts, tree nuts, fish, crustacean shellfish, wheat, soy and sesame. While MegaFood is unable to provide a breakdown of all ingredients that may be present in their natural flavors as they are considered proprietary to the flavor ingredient manufacturers, they can work to rule out additional allergens on an as-needed basis.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great For Perimenopause!!
*by T***K on April 20, 2026*

I am 45, but have been experiencing Perimenopause symptoms for about 2 years. I have other health issues, so I just assumed that those were side effects of my other conditions. But as the symptoms began to become more hormone specific, I realized that they were due to Perimenopause. I started following Dr. Mary Claire Haver on Instagram, and what a God send! She’s full of so much helpful information, and can really help Women navigate the often overwhelming journey of Menopause. One thing that she often speaks about is low Magnesium levels in a Menopausal body. Migraines, body aches, various cramps/pains throughout the body, extreme mood swings, severe fatigue, unregulated sleep cycles, etc. There are sooo many things that can go wrong when Magnesium is not sufficient in the body. So I decided to start having my Magnesium levels checked at 3 month intervals, over the last 9 months. Every time it was checked, the numbers kept getting lower and lower. I have a very strong background in working with herbs and supplements, so I immediately looked up Megafood to see what they had to offer. I chose the Grape Chews, and I am so happy with the results thus far! I ordered and received these on a Wednesday, and immediately started taking them. The recommended dose is 2 chews, once per day. You can split them up and do 1 in the morning and 1 at night, but I have chosen to take both of them after my evening meal. As I write this review, it is Sunday evening and I have already noticed some good results. A bit of deeper sleep. Not feeling so anxious. Legs definitely not feeling as crampy. As with most supplements, the anticipated timeframe for the full effect to surface is generally around 4-6 weeks, so I am glad to see that my body is already responding well to this supplement. Magnesium can be tricky, because it often causes undesired side effects in the stomach, such as nausea or diarrhea. But I knew with choosing Megafood that this was going to be a really well rounded formula that had minimal to no side effects. I have had some loose stools and a few headaches, but nothing overwhelming or completely bothersome. I honestly cannot say enough good things about Megafood as a company. I thoroughly enjoy the fact that each and every one of their supplements are plant based, made with nature’s pure and whole medicine. No binders. No fillers. Nothing synthetic or phony. They are a truly caring and completely transparent company, that bring you the best of what plant medicine has to offer. You can be rest assured that anything you purchase from them will be a product that will help you attain optimal health. I absolutely recommend these Magnesium chews, and wish you a very happy experience with Megafood!

### ⭐⭐⭐⭐⭐ Works on me Very Well.
*by B***U on August 9, 2026*

These gummies taste good and are easy to chew and swallow. I alternate days of taking 1 or 2 because if I take 2 every day, I am kind of tired from being relaxed so much. Now thats me, so I don't know about others but I really like them.

### ⭐⭐⭐⭐⭐ Megafood is really megafood.
*by R***E on July 6, 2026*

These really work. I used these nightly, it calms me and makes me drowsy. It also improves my gut health and get things moving every morning. If you have a problem with this issue, this is your answer. I highly recommend these. I've been using Megafood for 3 months and have experienced no side effects. Great product.

## Frequently Bought Together

- MegaFood Relax + Calm Magnesium Supplement - Soft Chews with Magnesium Citrate & Malate for Heart Health, Muscle Tension & More - Vegetarian - Grape-Flavor - 30 Chews (15 Servings)
- MegaFood Women's One Daily Multivitamin Soft Chews - Multivitamin for Women with Folate, Vitamin B6, B12, Biotin, Vitamin D - Delicious Mixed Berry Flavor - Vegetarian, Non-GMO - 30 Chews
- MegaFood Vitamin D3 Gummies 2000 IU (50 mcg) - Vitamin D Gummies Mixed Fruit Flavor, Bone, Muscle & Immune Support Supplement, Vegetarian, Gluten-Free, USDA Organic – 70 Gummies, 35 Servings

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-08-30*