---
product_id: 190112529
title: "Blue (Medium)"
brand: "mybow"
price: "€ 91.45"
currency: EUR
in_stock: true
reviews_count: 13
category: "Mybow"
url: https://www.desertcart.gr/products/190112529-blue-medium
store_origin: GR
region: Greece
---

# Lightweight & portable Precise waist placement 2-3 min daily relief Blue (Medium)

**Brand:** mybow
**Price:** € 91.45
**Availability:** ✅ In Stock

## Summary

> 🌀 Unlock your spine’s potential—stretch smarter, feel stronger!

## Quick Answers

- **What is this?** Blue (Medium) by mybow
- **How much does it cost?** € 91.45 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/190112529-blue-medium)

## Best For

- mybow enthusiasts

## Why This Product

- Trusted mybow brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Waist Fit:** Secure the belt below your ribcage for maximum stretch and zero slipping—comfort meets efficiency.
- • **Durable & Travel-Ready:** Crafted from tear-resistant oxford fabric with breathable mesh, perfect for on-the-go relief.
- • **Targeted Spinal Support:** Designed to relieve lower back pain, improve posture, and aid sciatica sufferers with precision.
- • **Adjustable Comfort Levels:** Gradually customize tightness to ease into the stretch, balancing pressure and relief.
- • **Quick Daily Decompression:** Just 2-3 minutes a day to unlock spinal tension and boost flexibility without strain.

## Overview

The Mybow Back Stretcher is a medium-sized lumbar traction belt designed for adults with 35–42" chest sizes. It offers a quick, daily 2-3 minute spinal decompression routine that targets lower back tension and improves flexibility. Made from durable oxford fabric with breathable mesh, it’s lightweight and portable, ideal for home or travel use. The belt fastens securely below the ribcage to prevent slipping and maximize stretch effectiveness. Adjustable for comfort, it supports posture correction, sciatica relief, and post-surgical recovery.

## Description

Buy Mybow Back Stretcher, Lumbar Traction Device, Spine Decompression Belt for Pain Relief, Spinal Back Stretcher Belt, Thoracic Spinal Decompression Harness, Portable Stretching Device (Medium) on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Helps significantly with my particular problem - I am extremely grateful for this product. I received it this morning, and have only used it once, but it very audibly adjusted the area of my back that has giving me problems for many years. I have a compressed spine between my shoulder blades. I own two inversion tables, and they do very little to relieve this discomfort. However, when I attached the harness around my chest, and let my body slowly drop, I had several of some of the most satisfying adjustments I've ever had. I've been to several chiropractors that couldn't get this particular adjustment, which, apparently, requires this unique catalyst. I'm just so grateful for this product, and I will be using it regularly. I can still feel discomfort in my back, but it's significantly less than it was. I'm very much looking forward to seeing what happens after regular use. Yes, it can be uncomfortable in the arm pits, and tightening the harness enough to prevent that makes it difficult to breathe, but the pads help, which likely makes it better than the ones without pads. Either way, it's obviously a trade-off (finding the least uncomfortable settings). In case I didn't mention it, I'm grateful.
Review: Seems ok but sizing is way off - The idea of this product seems solid but the sizing is way off I am a 44 chest and ordered the large size which should’ve been for 4 inches below me and up in this thing was too big for my chest

## Features

- ✅【Daily Back Relief】2–3 minutes a day helps decompress your spine and ease lower back tension. Gentle stretching improves flexibility without the strain of hanging upside down.
- ✅【Normal to Feel Pressure】Some tightness or mild discomfort may occur at first — this is part of the stretch. Start gradually, then adjust your position and time until your body adapts.
- ✅【Correct Waist Placement】For best results, fasten the belt securely below the ribcage at the waist, not across the chest. This prevents slipping and provides a safer, more effective stretch.
- ✅【Fit Guidance】M fits 35–42" chest; L fits 42–50". Designed for a snug waist fit. Please note: individuals with larger chest sizes may find this product less comfortable to use.
- ✅【Durable & Portable】Made of strong oxford fabric with breathable mesh. Lightweight, tear-resistant, and easy to carry — simply attach to a sturdy pull-up bar (not included).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08595HN2G |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #87,978 in Health & Household ( See Top 100 in Health & Household ) #125 in Traction Equipment |
| Brand | Mybow |
| Brand Name | Mybow |
| Closure Type | Buckle, Hook & Loop |
| Color | Blue |
| Customer Reviews | 3.7 out of 5 stars 418 Reviews |
| Included Components | Back Stretcher Harness *1 |
| Item Form | Belt |
| Manufacturer | Mybow |
| Material | Polyester |
| Model Name | Back Stretcher Harness |
| Model Number | B-SH-001-X |
| Number of Items | 1 |
| Part Number | BL-001 |
| Size | 1 Count (Pack of 1) |
| Special Features | Adjustable |
| Specific Uses For Product | Hyperextension, Post-Surgical Support, Posture Correction, Sciatica, Spinal Decompression |
| Sport Type | Walking |
| Target Use Body Part | Back |
| Unit Count | 1.0 Count |
| Use for | Back |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Mybow
- **Size:** 1 Count (Pack of 1)
- **Specific Uses For Product:** Hyperextension, Post-Surgical Support, Posture Correction, Sciatica, Spinal Decompression
- **Use for:** Back

## Images

![Blue (Medium) - Image 1](https://m.media-amazon.com/images/I/51VZSFathCL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Weight limit?**
A: 300lbs.

**Q: Do you have a small size?  Is your medium available?  I only can find large.**
A: Hello. We only sell the medium and large size. The medium size is out of sold now, and it will re-available in mid-July.

**Q: Does this require any additional equipment?**
A: Hello, you need to prepare a support bars to hang the belt.

**Q: Is this sold by a 3rd party seller?**
A: Yes, read the listing!  Amazon ships this but the seller is Mybow health.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Helps significantly with my particular problem
*by J***T on December 27, 2025*

I am extremely grateful for this product. I received it this morning, and have only used it once, but it very audibly adjusted the area of my back that has giving me problems for many years. I have a compressed spine between my shoulder blades. I own two inversion tables, and they do very little to relieve this discomfort. However, when I attached the harness around my chest, and let my body slowly drop, I had several of some of the most satisfying adjustments I've ever had. I've been to several chiropractors that couldn't get this particular adjustment, which, apparently, requires this unique catalyst. I'm just so grateful for this product, and I will be using it regularly. I can still feel discomfort in my back, but it's significantly less than it was. I'm very much looking forward to seeing what happens after regular use. Yes, it can be uncomfortable in the arm pits, and tightening the harness enough to prevent that makes it difficult to breathe, but the pads help, which likely makes it better than the ones without pads. Either way, it's obviously a trade-off (finding the least uncomfortable settings). In case I didn't mention it, I'm grateful.

### ⭐⭐⭐ Seems ok but sizing is way off
*by D***P on September 17, 2021*

The idea of this product seems solid but the sizing is way off I am a 44 chest and ordered the large size which should’ve been for 4 inches below me and up in this thing was too big for my chest

### ⭐⭐⭐⭐⭐ Very effective.
*by C***C on June 17, 2025*

I have to do traction every day so I bought this. I use it in the basement and made a bar that I screwed into one of the exposed floor joists overhead. I made the bar from some 3/4 pluming supplies (24" pipe, a pair of elbows, pair of nipples, and a pair of flanges, screwed into the joist with construction screws). It took a minute to figure out how to thread the straps and adjust them, but you really only have to do that once. But overall it does the job perfectly. I'm 185lbs and I have no worries about it supporting my weight. I find that it works better to keep my arms up (I hold the bar above me) and it's much more comfortable that way. I've been using it every day for the past 4 months.

## Frequently Bought Together

- Mybow Back Stretcher, Lumbar Traction Device, Spine Decompression Belt for Pain Relief, Spinal Back Stretcher Belt, Thoracic Spinal Decompression Harness, Portable Stretching Device (Medium)
- ProsourceFit Foldable Pull Up Bar/Doorway Trainer

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**Shop now:** [https://www.desertcart.gr/products/190112529-blue-medium](https://www.desertcart.gr/products/190112529-blue-medium)

---

*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-07-26*