--- product_id: 189637474 title: "Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning" brand: "cathe" price: "€ 45.49" currency: EUR in_stock: true reviews_count: 7 url: https://www.desertcart.gr/products/189637474-cathe-friedrich-step-boss-imax-4-step-aerobics-workout-dvd store_origin: GR region: Greece --- # 14 workout premixes 7.48x5.39x0.63 in 0.1 kg Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning **Brand:** cathe **Price:** € 45.49 **Availability:** ✅ In Stock ## Summary > 💪 Step Up Your Fitness Game! ## Quick Answers - **What is this?** Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning by cathe - **How much does it cost?** € 45.49 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/189637474-cathe-friedrich-step-boss-imax-4-step-aerobics-workout-dvd) ## Best For - cathe enthusiasts ## Why This Product - Trusted cathe brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Proven Format:** Familiar routines with a fresh twist for maximum engagement! - • **Core Strength Bonus:** Includes an ab stacker workout for that extra burn! - • **Flexible Scheduling:** 14 premixes to fit your busy lifestyle—never a dull moment! - • **Short Resting Phases:** Keep your heart rate up with minimal downtime! - • **Low Impact, High Intensity:** Experience a workout that’s easy on the joints but tough on calories! ## Overview The Cathe Friedrich Step Boss IMAX 4 is a low-impact aerobics DVD designed for women seeking an advanced cardio workout. It features a structured format with 14 premixes, ensuring variety and adaptability to fit any schedule. The workout includes a bonus core training session and emphasizes high-intensity segments with short rest periods, making it perfect for those looking to enhance their aerobic conditioning without the strain. ## Description Full description not available ## Features - Cathe's IMAX 4 low impact step aerobics DVD follows the same basic format of the past IMAX workouts, with the added bonus of this one being entirely low impact! - The advanced nature of the workout comes not from the complexity of the routine itself, but from the intensity and nonstop formatting - You'll start each round with a basic step routine which we will repeat six times. Each mini combo will be followed by a low impact high-intensity blast segment which then transitions into a short resting phase - Includes 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored - Include an ab stacker bonus core training workout and an extended stretch bonus. ## Technical Specifications | Specification | Value | |---------------|-------| | Item Package Dimensions L x W x H | 7.48 x 5.39 x 0.63 inches | | Package Weight | 0.1 Kilograms | | Brand Name | Cathe | | Manufacturer | Cathe | ## Product Details - **Format:** DVD - **UPC:** 807337090533 - **Manufacturer:** Cathe ## Images ![Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning - Image 1](https://m.media-amazon.com/images/I/81nzUNKs-+L.jpg) ![Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning - Image 2](https://m.media-amazon.com/images/I/81DOJKyjjWL.jpg) ![Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning - Image 3](https://m.media-amazon.com/images/I/81XJcRkay1L.jpg) ![Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning - Image 4](https://m.media-amazon.com/images/I/61iEkC8fEbL.jpg) ![Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning - Image 5](https://m.media-amazon.com/images/I/618OEl4mkWL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ IMAX 4 *by J***R on June 9, 2025* This is a FUN step DVD! It IS challenging but not difficult to learn. Cathe’s cueing is great and the music on this one is much better than her usual music choices. I like the chapter remix choices so you can choose a longer workout if you want. ### ⭐⭐⭐⭐⭐ Love it!! *by M***Y on June 26, 2022* I have 5 cathe step dvds and I love them all!!! ### ⭐⭐⭐⭐⭐ Easy to follow choreography. Fun workout! *by C***1 on February 17, 2022* Program is easy to follow beginners will appreciate. It is a fun workout. ## Frequently Bought Together - Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD For Women - A Cardio Step Workout for Cardio Fitness and Aerobic Conditioning - Cathe Friedrich's Imax 2 Step Aerobics Workout and Cardio & Weights Aerobic Step DVD Workout For Women - Two Cardio Step Workouts On The Same Exercise DVD - Cathe Friedrich Step Boss Step Sync Advanced Step Aerobics DVD Workout - Fall In Love With Fitness Again While You Burn Fat and Lose Weight --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.gr/products/189637474-cathe-friedrich-step-boss-imax-4-step-aerobics-workout-dvd](https://www.desertcart.gr/products/189637474-cathe-friedrich-step-boss-imax-4-step-aerobics-workout-dvd) --- *Product available on Desertcart Greece* *Store origin: GR* *Last updated: 2026-04-24*