---
product_id: 188960076
title: "Iron 10 Oral Spray"
brand: "betteryou"
price: "€ 24.75"
currency: EUR
in_stock: true
reviews_count: 9
category: "Better You"
url: https://www.desertcart.gr/products/188960076-iron-10-oral-spray
store_origin: GR
region: Greece
---

# Natural pomegranate flavor 10mg Iron per spray dose Fast-acting oral absorption Iron 10 Oral Spray

**Brand:** betteryou
**Price:** € 24.75
**Availability:** ✅ In Stock

## Summary

> ⚡️ Spray Your Way to Energy & Focus—No Pills, No Fuss!

## Quick Answers

- **What is this?** Iron 10 Oral Spray by betteryou
- **How much does it cost?** € 24.75 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/188960076-iron-10-oral-spray)

## Best For

- betteryou enthusiasts

## Why This Product

- Trusted betteryou brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gut-Friendly Formula:** Gentle on your stomach, avoiding the digestive discomfort of traditional pills.
- • **Precision Iron Boost:** Delivers a potent 10mg of bioavailable iron per spray to power your day.
- • **Clean & Natural Taste:** Enjoy a refreshing natural pomegranate flavor that makes supplementation a treat.
- • **Convenient & On-the-Go:** Compact 25ml bottle with easy spray action—perfect for busy professionals.
- • **Rapid Nutrient Absorption:** Sprays directly inside the cheek for near-instant uptake—bye-bye fatigue.

## Overview

BetterYou Iron 10 Liquid Oral Spray offers a high-strength, fast-absorbing iron supplement delivering 10mg of iron per dose via a natural pomegranate-flavored spray. Designed for optimal immune support, cognitive function, and fatigue reduction, it bypasses digestive irritation common with tablets. Made in the UK, vegetarian-friendly, gluten-free, and ideal for those seeking a convenient, gut-friendly iron boost.

## Description

Product Description Introducing BetterYou Iron 10mg Oral Spray, a fast acting Iron supplement that delivers 10mg of Ferric Sodium EDTA / Ferric Ammonium per dose to support a healthy immune system normal cognitive function and helps with the reduction of tiredness and fatigue. Each spray releases a fine mist of micro-sized droplets, ensuring that the essential nutrients coat and permeate the soft tissue of your inner cheek. This method allows for optimal absorption into the rich vein system below, providing you with maximum health benefits. Traditional routes of iron supplementation including tablets, capsules and liquids are notoriously known to cause digestive discomfort as iron is an irritant to the digestive tract. BetterYou Iron Oral Spray offers a pioneering solution to the digestive discomfort experienced from ingested iron supplements. Ingredients Ingredients Water, diluent (xylitol), ferric sodium EDTA (iron), ferric ammonium citrate (iron), preservative (potassium sorbate), flavouring (natural pomegranate). Directions Use 4 sprays daily (or as directed by your healthcare practitioner). Safety Warning KEEP OUT OF THE REACH OF CHILDREN. FOOD SUPPLEMENTS ARE NOT A SUBSTITUTE FOR A VARIETY AND HEALTHY DIET. DO NOT EXCEED THE RECOMMENDED DAILY DOSE. Manufacturer Contact Information Better You Ltd Barnsley ,S74 9LH.

Review: so far so good. - I'm at drama school as a mature student and last term I was feeling INCREDIBLY burned out. I've suffered from severe burnout before from working a corporate job - i felt like my brain was stuffed with cotton wool, I had terrible brain fog, I was constantly exhausted, spending every minute of free time sleeping and still waking up exhausted, and my mood was down the toilet. Back then I went to the doctor and tested rock bottom for vitamin b12, D, ferritin and folate. I felt pretty much the same when term ended: I couldn't think clearly, I was randomly really struggling with some very basic lines, notes from directors which needed to be implemented instantly for screen was overwhelming (with stage I could at least write it down first and then take some time to process, but screen is redirection between takes, so you have to be really on it) -so I decided to take some vitamins because as an actor you NEED your brain to work so you can remember lines - you can't cruise through on autopilot or hold your brain together with post-it notes. I'm terrible with remembering to take pills but somehow these are much easier to remember to take. I take B12, D and Iron all by BetterYou. Individually the sprays taste nice, i just chuck them all down my neck at the same time and they still taste ok, even though mint (Vid D) and fruit is a little odd in terms of a combination. I've been taking them for a month and even though I'm still knackered and foggy all the time, it's not AS bad as it was. I'm feeling maybe 15-20% better I wake up with a little more pep in my step, my weekends aren't wasted being a slug in bed, my mood has definitely improved (although I think that's also to do with having a 5 week break). Vitamin deficiences take time to build back up - 3-6 months so I think I'm on track to being a functional human again. In the past I REALLY struggled with iron supplements - they gave me all kinds of digestive problems and I still don't tolerate pills terribly well. Feroglobin is ok but I don't really like the syrupy texture and feeling like i'm having a massive serving of sugar with each dose. These aren't crazy sweet, my gut tolerates it well too, and I haven't had any problems. I just wish that for people like me who need to take iron long term there was a bigger option or a refill that doesn't use so much plastic.
Review: Just arrived. Nice taste! - To start with it didn't spray (tried about 20 pumps!) So I took the lid off, put it back on and it worked straight away. Easy to use, tastes great and the 10mg is four sprays, so you can do less if you want to!

## Features

- HIGH STRENGTH IRON SUPPLEMENT: Our natural pomegranate flavoured spray provides 10 mg of Iron (Ferric Sodium EDTA / Ferric Ammonium) per dose to support the normal function of the immune system, normal cognitive function and helps with the reduction of tiredness and fatigue
- GREAT TASTING NATURAL INGREDIENTS: Each bottle offers a convenient 1-month supply with 4 spray per day, ensuring you receive the right amount of Iron daily BetterYou takes pride in its approach to absorption, delivery and stability testing and proudly use natural ingredients wherever possible Proudly British made, never tested on animals Manufactured in a GMP Facility
- FAST ACTING: Iron oral spray format delivers nutrients right where you need them for fast effective nutrient absorption Spraying directly inside the cheek ensures rapid delivery of nutrients into the bloodstream, maximizing the effectiveness of each dose suitable for those with difficulty swallowing tablets
- SIMPLE AND EFFECTIVE : This convenient spray is an easy-to-use alternative to tablets, offering great tasting, natural flavours and delivering Iron right where you need it Shake well before use Press the pump 3 times to prime, then spray into your mouth Wipe and replace the cap after each use
- Iron 10 mg supplements are made in the UK. Enjoy peace of mind with no contraindications Suitable for adults, children aged 13 years and above, vegetarians, and people following a gluten free diet For use during pregnancy we recommend consulting your GP

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0831JFV9G |
| Age Range Description | Child |
| Allergen Information | Contains: Gluten Free |
| Benefits | Immune Support, Iron Support |
| Best Sellers Rank | 742 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 5 in Iron |
| Brand | BetterYou |
| Brand Name | BetterYou |
| Country Of Origin | United Kingdom |
| Customer Reviews | 4.6 out of 5 stars 1,057 Reviews |
| Diet Type | Vegetarian |
| Flavour | Pomegranate |
| Global Trade Identification Number | 00000096188620 |
| Item Form | Spray |
| Item Nype Name | Iron 10 Daily Oral Spray |
| Item Volume | 25 Millilitres |
| Item form | Spray |
| Manufacturer | BetterYou |
| Manufacturer Contact Information | Better You Ltd Barnsley ,S74 9LH. |
| Manufacturer Part Number | 700169 |
| Material Type Free | Alcohol Free |
| Model Number | 700169 |
| Number of Items | 1 |
| Primary Supplement Type | Iron |
| Primary supplement type | Iron |
| Product benefits | Immune Support, Iron Support |
| UPC | 000096188620 |
| Unit Count | 25.0 millilitre |
| Unit count | 25.0 millilitre |

## Product Details

- **Brand:** BetterYou
- **Diet type:** Vegetarian
- **Flavour:** Pomegranate
- **Item form:** Spray
- **Item volume:** 25 Millilitres
- **Material Type Free:** Alcohol Free
- **Number of items:** 1
- **Primary supplement type:** Iron
- **Product benefits:** Immune Support, Iron Support
- **Unit count:** 25.0 millilitre

## Images

![Iron 10 Oral Spray - Image 1](https://m.media-amazon.com/images/I/71GNrkoAXeL.jpg)
![Iron 10 Oral Spray - Image 2](https://m.media-amazon.com/images/I/81KAAAhd7XL.jpg)
![Iron 10 Oral Spray - Image 3](https://m.media-amazon.com/images/I/71vu82WwVEL.jpg)
![Iron 10 Oral Spray - Image 4](https://m.media-amazon.com/images/I/713z2PSLfeL.jpg)
![Iron 10 Oral Spray - Image 5](https://m.media-amazon.com/images/I/81EXH-V5SaL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Is it better to spray it under the tongue or inside the cheek? As I have the vitamin D version and it absorb better under the tongue**
A: I spray it under my tongue as I think it absorbs better.

**Q: Do I need to spray 3 time every time to get 10mg of iron?**
A: What I understand from the packaging one dose is 4 sprays each dose is 10mg

**Q: Can i give this to my child who is 8?**
A: I wouldn't bother. I took this spray for months and before and after blood tests showed by iron had dropped considerably. Speak to your local pharmacist for something suitable for a child, as this probably isn't

**Q: How many servings in the bottle?**
A: There are 32 daily doses in each bottle. Hope that helps:)

## Customer Reviews

### ⭐⭐⭐⭐⭐ so far so good.
*by T***H on 10 May 2025*

I'm at drama school as a mature student and last term I was feeling INCREDIBLY burned out. I've suffered from severe burnout before from working a corporate job - i felt like my brain was stuffed with cotton wool, I had terrible brain fog, I was constantly exhausted, spending every minute of free time sleeping and still waking up exhausted, and my mood was down the toilet. Back then I went to the doctor and tested rock bottom for vitamin b12, D, ferritin and folate. I felt pretty much the same when term ended: I couldn't think clearly, I was randomly really struggling with some very basic lines, notes from directors which needed to be implemented instantly for screen was overwhelming (with stage I could at least write it down first and then take some time to process, but screen is redirection between takes, so you have to be really on it) -so I decided to take some vitamins because as an actor you NEED your brain to work so you can remember lines - you can't cruise through on autopilot or hold your brain together with post-it notes. I'm terrible with remembering to take pills but somehow these are much easier to remember to take. I take B12, D and Iron all by BetterYou. Individually the sprays taste nice, i just chuck them all down my neck at the same time and they still taste ok, even though mint (Vid D) and fruit is a little odd in terms of a combination. I've been taking them for a month and even though I'm still knackered and foggy all the time, it's not AS bad as it was. I'm feeling maybe 15-20% better I wake up with a little more pep in my step, my weekends aren't wasted being a slug in bed, my mood has definitely improved (although I think that's also to do with having a 5 week break). Vitamin deficiences take time to build back up - 3-6 months so I think I'm on track to being a functional human again. In the past I REALLY struggled with iron supplements - they gave me all kinds of digestive problems and I still don't tolerate pills terribly well. Feroglobin is ok but I don't really like the syrupy texture and feeling like i'm having a massive serving of sugar with each dose. These aren't crazy sweet, my gut tolerates it well too, and I haven't had any problems. I just wish that for people like me who need to take iron long term there was a bigger option or a refill that doesn't use so much plastic.

### ⭐⭐⭐⭐⭐ Just arrived. Nice taste!
*by L***Y on 8 May 2026*

To start with it didn't spray (tried about 20 pumps!) So I took the lid off, put it back on and it worked straight away. Easy to use, tastes great and the 10mg is four sprays, so you can do less if you want to!

### ⭐⭐⭐⭐⭐ Has improved iron
*by E***A on 9 February 2025*

I went on this due to very low iron. I tried tablets and they upset my stomach too much. Spray is better, tastes fine and no stomach issues. I had my iron tested before starting this and it came out at 12. Been on the spray 6-9 months and I’ve just re tested and I’ve come out at 17. So I’m quite pleased. Gp said to stay on the spray and diet improvements and I will re test myself in another 6+ months time. Diet improvements I’ve also made are eating a little bit more beef, eating cashews (not the salted ones!) and 3 dried apricots every morning. All good for iron. Update March 2025: My gp re tested my iron and it’s a lot better. This spray (4 sprays a day) and diet changes have really helped.

## Frequently Bought Together

- Betteryou Natural Iron 10 Daily Spray 0.8oz
- BetterYou D3000 and K2 Vitamin D Daily Oral Spray - Convenient Alternative for Tablets - Supports Bone Health and Boost Immune System - Natural Peppermint Flavor - 0.4 oz

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-06-01*