---
product_id: 184961201
title: "Tata Sampann, High in Fibre Poha(Thick), 500g"
brand: "tata sampann"
price: "€ 14.50"
currency: EUR
in_stock: true
reviews_count: 8
category: "Tata Sampann"
url: https://www.desertcart.gr/products/184961201-tata-sampann-high-in-fibre-poha-thick-500g
store_origin: GR
region: Greece
---

# 500g premium thick poha High in dietary fibre Natural protein source Tata Sampann, High in Fibre Poha(Thick), 500g

**Brand:** tata sampann
**Price:** € 14.50
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your snack game with Tata Sampann Thick Poha — where tradition meets nutrition!

## Quick Answers

- **What is this?** Tata Sampann, High in Fibre Poha(Thick), 500g by tata sampann
- **How much does it cost?** € 14.50 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/184961201-tata-sampann-high-in-fibre-poha-thick-500g)

## Best For

- tata sampann enthusiasts

## Why This Product

- Trusted tata sampann brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Health Meets Heritage:** Enjoy a traditional Indian favorite with a modern health twist, minimal oil roasting keeps it light and wholesome.
- • **Premium Sourced Paddy:** Crafted from the finest paddy for unmatched taste and nutrition in every bite.
- • **Wholesome Energy Boost:** Kickstart your day with a fibre-rich, protein-packed breakfast that fuels your hustle.
- • **Versatile Anytime Snack:** Perfectly suited for breakfast, tea-time, light dinners, or midnight cravings—your go-to anytime fuel.
- • **Trusted Quality Assurance:** From Tata Consumer Products, ensuring freshness, purity, and a melt-in-mouth texture every time.

## Overview

Tata Sampann Thick Poha is a 500g pack of premium flattened rice made from the best-sourced paddy in India. High in dietary fibre and a natural source of protein, it supports digestive health and body strength. Minimally roasted with oil, it offers a wholesome, versatile snack option ideal for breakfast, tea-time, or light meals. Backed by Tata's trusted quality, it delivers freshness and authentic taste in every pack.

## Description

Poha, also called flattened/ beaten rice, is a much loved and eaten snack in India. With a dash of peanuts and curry leaves, it makes for a breakfast enjoyed by everyone. Tata Sampann thick poha can be used to make a healthy snack as it uses minimal oil while roasting and is high in fibre which is an essential part of a healthy and balanced diet. The thick poha packed with its wholesome goodness intact is also a natural source of protein which is an important building block for the body. Tata Sampann thick poha can be used to prepare great-tasting and nutritious breakfast for a delightful day. Poha can be enjoyed in breakfast, with evening tea, for a light dinner or to satisfy midnight cravings. Just open a pack and make your favourite recipe. Storage: transfer content to an airtight container after opening. Store in a cool and dry place. Do not purchase if the pack is open or tampered or punctured.

Review: SUPER PRODUCT - Really fresh and melt-in-mouth texture after soaking in water.. Love it!
Review: Good - Good packing and product is good..

## Features

- Nutritious Snack: Enjoy deliciously wholesome and healthy snack with Tata Sampann Thick Poha
- High in Fibre: Dietary Fibre promotes digestive health
- Source of Protein: Protein is generally known as an important building block for the body
- Best Sourced Paddy: Uses best-sourced paddy to bring you a great-tasting and nutritious snack
- Anytime Enjoyment: Can be enjoyed at any time of the day
- Also Try: Tata Sampann Thin Poha and Red Poha

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07V3CM9L8 |
| ASIN  | B07V3CM9L8 |
| Brand | Tata Sampann |
| Country of Origin | India |
| Country of Origin  | India |
| Customer Reviews | 4.4 4.4 out of 5 stars (25,130) |
| Date First Available | 10 March 2019 |
| Generic Name | Sampann Poha (Thick) |
| Generic Name  | Sampann Poha (Thick) |
| Importer | Tata Consumer Products Ltd | Leela Business Park | Andheri – East | Mumbai-400 059 |
| Importer  | Tata Consumer Products Ltd | Leela Business Park | Andheri – East | Mumbai-400 059 |
| Ingredient Type | Vegetarian |
| Ingredients | Flattened Rice |
| Item Dimensions LxWxH | 2.25 x 0.12 x 3.02 Meters |
| Item Dimensions LxWxH  | 2.25 x 0.12 x 3.02 Meters |
| Item Weight | 500 g |
| Item Weight  | 500 g |
| Item model number | thickhard374_Fba |
| Item model number  | thickhard374_Fba |
| Item package quantity | 1 |
| Manufacturer | TATA CONSUMER PRODUCT LIMITED, TATA Chemicals |
| Manufacturer  | TATA CONSUMER PRODUCT LIMITED, TATA Chemicals |
| Net Quantity | 500.0 Grams |
| Net Quantity  | 500.0 Grams |
| Package Information | Pouch |
| Packer | Tata Consumer Products Ltd | Leela Business Park | Andheri – East | Mumbai-400 059 |
| Packer  | Tata Consumer Products Ltd | Leela Business Park | Andheri – East | Mumbai-400 059 |
| Product Dimensions | 225 x 12 x 302 cm; 500 g |
| Product Dimensions  | 225 x 12 x 302 cm; 500 g |
| Region Produced In | India |
| Specialty | suitable for vegetarians |
| Weight | 500 Grams |

## Product Details

- **Brand:** Tata Sampann
- **Diet Type:** Vegetarian
- **Item Weight:** 500 Grams
- **Net Quantity:** 500.0 Grams
- **Number of Items:** 1

## Images

![Tata Sampann, High in Fibre Poha(Thick), 500g - Image 1](https://m.media-amazon.com/images/I/610AaD9VQcL.jpg)

## Questions & Answers

**Q: Why there is delivery charges even for prime customer when total value of Pantry items more than 1000**
A: It’s ok

**Q: Date of expiry**
A: It can be used for three to four months

**Q: When is develery**
A: check Amazon, . Depends upon the location, delivery date will be mentioned before placing the order

**Q: Is this midium poha?**
A: It is Medium thick poha and good quality. Cleaner than some other brands.

## Customer Reviews

### ⭐⭐⭐⭐⭐ SUPER PRODUCT
*by A***3 on 13 December 2025*

Really fresh and melt-in-mouth texture after soaking in water.. Love it!

### ⭐⭐⭐⭐ Good
*by J***N on 21 December 2025*

Good packing and product is good..

### ⭐⭐⭐⭐⭐ Good
*by K***L on 6 November 2025*

Great product

## Frequently Bought Together

- Tata Sampann, High in Fibre Poha(Thick), 500g
- Tata Sampann Unpolished Toor Dal/Arhar Dal, 1kg
- Tata Salt 1 Kg, Free Flowing and Iodised Namak, Vacuum Evaporated, Salt in Fresh

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**Shop now:** [https://www.desertcart.gr/products/184961201-tata-sampann-high-in-fibre-poha-thick-500g](https://www.desertcart.gr/products/184961201-tata-sampann-high-in-fibre-poha-thick-500g)

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-09*