---
product_id: 1702390
title: "The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells"
price: "€ 52.55"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.gr/products/1702390-the-essential-family-guide-to-borderline-personality-disorder-new-tools
store_origin: GR
region: Greece
---

# The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells

**Price:** € 52.55
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## Quick Answers

- **What is this?** The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells
- **How much does it cost?** € 52.55 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/1702390-the-essential-family-guide-to-borderline-personality-disorder-new-tools)

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## Why This Product

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## Description

Gentle counsel and realistic advice for families contending with one of today's most misunderstood forms of mental illness. For family members of people with Borderline Personality Disorder (BPD), home life is routinely unpredictable and frequently unbearable. Extreme mood swings, impulsive behaviors, unfair blaming and criticism, and suicidal tendencies common conduct among those who suffer from the disorder leave family members feeling confused, hurt, and helpless. In Stop Walking on Eggshells, Randi Kreger's pioneering first book which sold more than 340,000 copies, she and co-author Paul T. Mason outlined the fundamental differences in the way that people with BPD relate to the world. Now, with The Essential Family Guide to Borderline Personality Disorder, Kreger takes readers to the next level by offering them five straightforward tools to organize their thinking, learn specific skills, and focus on what they need to do to get off the emotional rollercoaster: Take care of yourself; Uncover what keeps you feeling stuck; Communicate to be heard; Set limits with love; Reinforce the right behaviors. Together the steps provide a clear-cut system designed to help friends and family reduce stress, improve their relationship with their borderline loved one, improve their problem-solving skills and minimize conflict, and feel more self-assured about setting limits.

Review: On a scale of one to five, this rates a ten! - I thought nothing could ever top the first book Randi Kreger co-wrote ("Stop Walking on Eggshells") but her newest book does it---I wish I could give ten stars instead of five. This seemingly simple book is one of the top five most useful books I've ever read in my life---I've already reread it twice, and will be reading it again in the years to come to help keep me in the right mental place. If you want to not only understand emotionally troubled people, but also do something concrete to help yourself, push the button and order this book right now. There are so many powerful and easy-to-use tools provided in this book that it's tough to figure out which ones to mention in this review. They all give concrete answers to the seemingly unanswerable question that always arises whenever you're faced by a troubled personality--what do you do about it? For example, I've always heard that you need to "set firm limits" with people who would overstep your boundaries. But personally, I never really quite understood what the word "limits" actually meant, and I certainly didn't know how to set them. Nothing I ever read on the topic helped much, because what little I found was so vague. But Randi gives example after concrete example of what limit setting actually means in a variety of situations, emphasizing throughout that it's important to understand your own greater sense of what's fair and right for yourself as well as for others. Her chapter on uncovering what keeps you feeling "stuck" provides a terrific explanation of a problem in relationships with people who are troubled. In the chapter on communication, Randi describes precisely how to communicate and actually be heard. And the good news is that it IS possible to get your troubled person to make changes---Randi tells precisely how to do it, even while you are improving your own health and life. If you are dealing with a person who is making your life miserable and who leaves you constantly feeling as if you are walking on eggshells, you need this extraordinary book.
Review: A MUST read for families, friends, clinicians, doctors, etc. - I wish there was a better way to get the word out that this book is hands down a MUST read for anyone who has been impacted by someone they care about living with a personality disorder. I am a clinical social worker and I recommend this book whenever possible-- to the families of my clients, when I am giving presentations or teaching students. Although the book is specifically written for how to cope, understand and interact with someone living with BPD, Kreger offers some great suggestions for anyone in need of support for how to interact with a person having problems with interpersonal relationships and managing emotions. You can read the first chapter "Welcome to Oz" in it's entirety on Google Books. However, there are two chapters I continually find to be the most helpful. Chapter 3: "Making sense of your relationship" is excellent. It offers insight for the reader to better understand how BPD features challenge a relationship. Kreger describes easy to understand concepts such as childlike characteristics, low emotional intelligence, rejection sensitivity and impulsive aggression. I also highly recommend Chapter 9: "Communicate to be heard," which educates the reader on BPD communication deficits and how to create a "climate of cooperation" with the person living with BPD. Kreger walks you through step by step how to verbally acknowledge what the other person is feeling. She offers specific words that can be used with the person such as "I want to hear about it, but it's hard for me when things get too emotional. I want to give you my full attention and that's too hard for me to do right now. Let me have a little while to calm down and then we can talk" Kreger's writing style is accessible and easy to follow. There are case examples in the book, but they are not too overpowering. The book is packed with useful information that will hit home for many readers.

## Features

- Used Book in Good Condition

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #83,910 in Books ( See Top 100 in Books ) #67 in Mood Disorders (Books) #79 in Personality Disorders (Books) #93 in Coping with Suicide Grief |
| Customer Reviews | 4.6 out of 5 stars 890 Reviews |

## Images

![The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells - Image 1](https://m.media-amazon.com/images/I/71Q9CGgnOUL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ On a scale of one to five, this rates a ten!
*by B***Y on December 8, 2008*

I thought nothing could ever top the first book Randi Kreger co-wrote ("Stop Walking on Eggshells") but her newest book does it---I wish I could give ten stars instead of five. This seemingly simple book is one of the top five most useful books I've ever read in my life---I've already reread it twice, and will be reading it again in the years to come to help keep me in the right mental place. If you want to not only understand emotionally troubled people, but also do something concrete to help yourself, push the button and order this book right now. There are so many powerful and easy-to-use tools provided in this book that it's tough to figure out which ones to mention in this review. They all give concrete answers to the seemingly unanswerable question that always arises whenever you're faced by a troubled personality--what do you do about it? For example, I've always heard that you need to "set firm limits" with people who would overstep your boundaries. But personally, I never really quite understood what the word "limits" actually meant, and I certainly didn't know how to set them. Nothing I ever read on the topic helped much, because what little I found was so vague. But Randi gives example after concrete example of what limit setting actually means in a variety of situations, emphasizing throughout that it's important to understand your own greater sense of what's fair and right for yourself as well as for others. Her chapter on uncovering what keeps you feeling "stuck" provides a terrific explanation of a problem in relationships with people who are troubled. In the chapter on communication, Randi describes precisely how to communicate and actually be heard. And the good news is that it IS possible to get your troubled person to make changes---Randi tells precisely how to do it, even while you are improving your own health and life. If you are dealing with a person who is making your life miserable and who leaves you constantly feeling as if you are walking on eggshells, you need this extraordinary book.

### ⭐⭐⭐⭐⭐ A MUST read for families, friends, clinicians, doctors, etc.
*by C***O on January 25, 2010*

I wish there was a better way to get the word out that this book is hands down a MUST read for anyone who has been impacted by someone they care about living with a personality disorder. I am a clinical social worker and I recommend this book whenever possible-- to the families of my clients, when I am giving presentations or teaching students. Although the book is specifically written for how to cope, understand and interact with someone living with BPD, Kreger offers some great suggestions for anyone in need of support for how to interact with a person having problems with interpersonal relationships and managing emotions. You can read the first chapter "Welcome to Oz" in it's entirety on Google Books. However, there are two chapters I continually find to be the most helpful. Chapter 3: "Making sense of your relationship" is excellent. It offers insight for the reader to better understand how BPD features challenge a relationship. Kreger describes easy to understand concepts such as childlike characteristics, low emotional intelligence, rejection sensitivity and impulsive aggression. I also highly recommend Chapter 9: "Communicate to be heard," which educates the reader on BPD communication deficits and how to create a "climate of cooperation" with the person living with BPD. Kreger walks you through step by step how to verbally acknowledge what the other person is feeling. She offers specific words that can be used with the person such as "I want to hear about it, but it's hard for me when things get too emotional. I want to give you my full attention and that's too hard for me to do right now. Let me have a little while to calm down and then we can talk" Kreger's writing style is accessible and easy to follow. There are case examples in the book, but they are not too overpowering. The book is packed with useful information that will hit home for many readers.

### ⭐⭐⭐⭐ informative and Helpful
*by B***E on April 9, 2026*

I love that this book gives many examples of interpersonal difficulties, and offers realistic alternatives. I feel more hopeful for the future, and I feel much less alone. Mental illness is a never-ending mystery, so much of the time, and it is rare to find information about how it affects the people around the identified patient, much less how the people around the IP can alter their own responses, not to mention influence the response of the IP.

## Frequently Bought Together

- The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells
- Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
- Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder without Losing Yourself

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-11-07*