---
product_id: 1700316
title: "The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being"
brand: "daniel j. siegel m.d."
price: "€ 52.00"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.gr/products/1700316-the-mindful-brain-reflection-and-attunement-in-the-cultivation-well
store_origin: GR
region: Greece
---

# The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being

**Brand:** daniel j. siegel m.d.
**Price:** € 52.00
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being by daniel j. siegel m.d.
- **How much does it cost?** € 52.00 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/1700316-the-mindful-brain-reflection-and-attunement-in-the-cultivation-well)

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## Description

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## Images

![The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being - Image 1](https://m.media-amazon.com/images/I/61lFLH9F63L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Densely informative and insightful, not always well written...
  

*by C***E on Reviewed in the United States on July 13, 2012*

This is an excellent book in need of some editing.  I have the sense it is one of Siegel's earlier books, as his later MINDSIGHT seems more polished.  The pros:The book offers an incredible amount of information and understanding about the relationships between the functions and attributes of consciousness and the structures of the brain.  It is really a "brain-mind" primer.  The author is clearly of the opinion that mind is not merely an epiphenomenon of the brain, but an equal creator of it.  If the brain is hardware, then the mind is the experiential aspect of using a computer--one step up from software, in fact.  The number of areas the text touches upon is staggering: from child development to parenting, education, meditation, psychotherapy, you name it.  Siegel is one of the leaders in this field, and the book offers an extensive bibliography of books and articles consulted in the writing.  If someone has the time, a second reading is definitely warranted as the information can be overwhelming.Cons:This is part of the problem with the text and why I'm not giving it five stars.  It is at times repetitive, stating the same things over and over in different ways.  This can make it feel poorly organized.  Sometimes the discussion of brain structures is on the rather dry and technical side, and this can seem a little irrelevant at times, especially for non-specialists.  This was another issue: I had the sense the author was unable to target a specific audience.  Was he writing for neuroscientists or laypersons?  Sometimes it seemed like the former, sometimes the latter.  The text was as a result alternately overly technical and at other times just right (for me, at least).  Often the figures and diagrams were not where they should have been and the writing seemed awkward--clear indications than an editor (or two) was asleep on the job.Overall, this is a very good book--not entirely introductory--and this author clearly has much to offer.  I am starting in now on MINDSIGHT, which, as noted, appears a more polished, more focused work.  The science here is exciting and this book is just scratching the surface, a start and going in the right direction, it seems to me.

### ⭐⭐⭐⭐⭐ 







  
  
    Inspiring ideas and so meaningful!
  

*by D***. on Reviewed in the United States on July 28, 2022*

I purchased this to complement my neuroscience textbook for college and it "filled in" the details behind crucial concepts. I am glad to add this to my professional library!

### ⭐⭐⭐⭐ 







  
  
    The Mindful Brain
  

*by K***N on Reviewed in the United States on June 13, 2007*

I found the content of this book fascinating and important (5 stars) but the writing ponderous and redundant (2 stars), for the most part. It is an ambitious attempt to synthesize and interpret scientific research and the author's personal experience in an emerging field that is fraught with speculation. Perhaps because of this, the author appears to have cobbled together every study potentially relating brain function and mindfulness, weaving back and forth to make every possible connection, rather than following a few salient lines of thinking and explicating them clearly. Difficult as it was to digest some of the material (I am a practiced reader of science but had to read too many sentences too many times), I benefited personally and immediately from several of the concepts presented such as streams of awareness, parenting styles ("secure attachment"), approach mindset and mindful education, and I look forward to further research in this field. I had imagined the brain research to be further along than it is and expected more about research on meditation, so I was a tad disappointed, but this is not the author's fault. In spite of the poor presentation, there was some delightful new learning for me and I am glad to have read this.

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-03-02*