---
product_id: 168934533
title: "- 3 Light Therapy Glasses - Wearable Light Therapy Lamp - Natural Relief for Sleep Problems, Seasonal Mood Disorders & Jet lag - Portable Daylight Lamp (Blue)"
brand: "luminette"
price: "€ 410.20"
currency: EUR
in_stock: true
reviews_count: 13
category: "Luminette"
url: https://www.desertcart.gr/products/168934533-3-light-therapy-glasses-wearable-light-therapy-lamp-natural-relief
store_origin: GR
region: Greece
---

# Up to 1500 lux intensity 5-10 sessions per charge Ultra-light 49.9g design - 3 Light Therapy Glasses - Wearable Light Therapy Lamp - Natural Relief for Sleep Problems, Seasonal Mood Disorders & Jet lag - Portable Daylight Lamp (Blue)

**Brand:** luminette
**Price:** € 410.20
**Availability:** ✅ In Stock

## Summary

> 😎 Light up your life, not your schedule!

## Quick Answers

- **What is this?** - 3 Light Therapy Glasses - Wearable Light Therapy Lamp - Natural Relief for Sleep Problems, Seasonal Mood Disorders & Jet lag - Portable Daylight Lamp (Blue) by luminette
- **How much does it cost?** € 410.20 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.gr](https://www.desertcart.gr/products/168934533-3-light-therapy-glasses-wearable-light-therapy-lamp-natural-relief)

## Best For

- luminette enthusiasts

## Why This Product

- Trusted luminette brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mood & Sleep Reset:** Blue-enriched LED light boosts mood and realigns your sleep cycle with up to 1500 lux intensity.
- • **Portable Powerhouse:** Wear clinically proven light therapy anywhere, anytime—no more stationary lamps holding you back.
- • **Featherweight Comfort:** At just 49.9 grams and 1.2 inches slim, these glasses fit all-day wear without fatigue or pressure.
- • **Certified Safe & Trusted:** Zero-risk certified and loved by 300,000+ users since 2006 for natural relief from SAD, jet lag, and sleep disorders.
- • **Patented Vision-Friendly Tech:** Innovative illumination system delivers effective light without disrupting your vision or interfering with glasses.

## Overview

Luminette 3 Light Therapy Glasses deliver clinically validated blue-enriched light therapy in a sleek, portable design. Offering three intensity levels up to 1500 lux, these ultra-lightweight glasses provide natural relief from seasonal mood disorders, sleep problems, and jet lag. With patented eye-safe technology and USB-C rechargeable battery lasting up to 10 sessions, Luminette 3 empowers busy professionals to boost mood and reset circadian rhythms on the go.

## Description

Buy luminette 3 Light Therapy Glasses - Wearable Light Therapy Lamp - Natural Relief for Sleep Problems, Seasonal Mood Disorders & Jet lag - Portable Daylight Lamp (Blue) on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Light therapy for busy people - I have suffered from SAD my whole life and I also work 24 hour shifts that deeply disturb my sleep schedule. I usually manage this problem with sunlight exporsure, but during the darkest days of the year, I'm up and out the door before the sun comes up, so I am unable to enjoy a morning walk and get any sunlight in my eyes. I have a large medical-grade lightbox that I used to set up on my counter while I was preparing my morning coffee and breakfast, but I never spend enough time standing in front of it at the prescribed distance. With these luminette glasses I just throw them on first thing and do my morning routine with them blasting at level 3. The timer on level 3 is 20 minutes I believe - just about as long as my morning routine. Nothing replaces the sun, and I can't say for certain that this is as strong as a serious light box (not the cheap stuff on desertcart), but I can say that I'm feeling good. I'm energized in the morning, and my sleep cycle is slightly less messed up than normal. I'm very happy I purchased these, and particularly this Luminette brand. I wouldn't take the chance with cheap knock-offs, nor would I blow money on smart features and apps. This product is simple, straightforward, and powerful, and I'm grateful for the impact it has had on my wellbeing. Also you look absolutely crazy wearing them, which has turned into a fun game with my three year old daughter.
Review: One of the best and most effective health-improving devices I have ever purchased - These glasses are magic. That's the only way I can describe the effects that I have noticed over the past 4 weeks of wearing them. I am a male in his early 30s who is in excellent physical and mental health. However, ever since a very young child (elementary school!) I have gotten up very early. Sometimes, 4am-5am, which to me is OK. But there have been times throughout my life where I would be getting up as early as 2am, for basically no reason. Working from home means I can work at any hour I want, and I got into a habit of doing this, because the house and my home office/studio is very quiet at those hours. In fact, nearly a decade ago, it saved my life, as my apartment building caught fire at 3am, and I was the only one awake. I called 911, simply because that is when I am awake. Everyone made it out (everyone on the top floor, including a baby, had to be rescued via the fire department with rescue ladder trucks as the entire hallway was up in flames) - but the fire chief who was on scene later that morning said they got there within "minutes" of people on the first floor being overcome by the smoke. I felt like I had been in that apartment for some reason. And my early morning waking was a big part of it, though I often think I just got lucky in that case. Nevertheless, it has sometimes felt impossible to stay asleep longer than this 2-3am thing. I remember thinking, how do people actually stay in bed so long? I have not had an alarm clock wake me up in decades. To much of the amusement of my friends, and occasionally, even doctors, I have expressed how I wish I could sleep in ! Many people say, damn, "I wish I was like you!". It has it's advantages, especially for morning shift work, which I have done nearly my entire professional career; 6am-2pm shifts in public safety dispatch, air traffic control, and such. Yet, the issue here is I, for many years, would be sleepy by 8-9pm, and it was something I have always wanted to try to shift. Even if I went to bed at 11pm or later, I would still be up at 2-3am. I have spoken to doctors about this, and it's not insomnia (my sleep cycles are actually excellent). I have heard at least one person describe this as an 'evolutionary advantage'. I don't know if I'd go that far. LOL. Basically, it became fairly obvious that I did not have insomnia, or any issue with my sleep itself. I got tired, I slept, and I naturally woke up. But it simply happened on a shifted cycle, one that was a few hours advanced than the planet. Indeed, I thus finally came to realize that I was one of the rarest of the 'circadian rhythm challengers': a young person who did not have delayed sleep phases, but actually had the truly elusive and often overlooked ADVANCED sleep phase disorder. This is common in older people. But apparently I've always had it. And there's a lot of evidence it's tied to genetics (I have family members who have this, too). But - wearing the Luminette 3 for one or two sessions in the mid afternoon, in just over 4 weeks, has pushed my sleep a full TWO HOURS. I have been naturally awake until around 10pm now, and I am now getting up around 4-5am consistently. I haven't seen 2am on my clock in weeks. Furthermore, I am absolutely less tired throughout the day, and my Fitbit sleep and stress scores all improved. Of note, my heart rate variability also improved by almost double. I was very skeptical of this device, simply because I did not understand how powerful circadian entrainment can be. But, wow. I am convinced now. I also have a few pairs of Spectra479 blue-blockers, for use later on in the day, too. My only critique, and it's more or less just a suggestion, but it should be explained that, removing the protective blue film that is over the hologram is a bit confusing and can put the functionality of the device at risk. I figured it out, but I could see how someone could actually inadvertently rip the entire hologram off the device; which is the centerpiece of the technology. So, the company should better explain this, or just ditch the protective film all together. All in all, this is not enough to detract from my personal opinion of these, which is that they are a true 5/5 device, and one that has greatly improved my life.

## Features

- LIGHT THERAPY ON-THE-GO - Enjoy our light therapy products whatever you do and wherever you go. You can wear the Luminette blue light therapy glasses while doing things around the house (preparing breakfast, brushing your teeth, working home, etc.) or take them with you at work or when traveling. These are perfect for those who don’t want to stay still in front of a lamp for 30 minutes.
- BOOST YOUR MOOD AND SLEEP BETTER - These portable sun light LED glasses emit a blue-enriched white LED light in 3 intensities (500, 1000, and 1500 lux) proven to effectively boost mood in winter and to improve sleep schedules. An independent clinical trial has demonstrated that the Luminette light therapy glasses allows you to get equivalent benefits as those of a 10,000 lux therapy lamp.
- EASY TO USE & COMFORTABLE - Luminette 3 wearable daylight therapy lamp has a slim profile of only 1.2 inches paired with a weight of 1.86 ounces to stay comfortable on your nose for a long duration. The light therapy goggles are one-size-fit-all and the flexible arms can be bent to fit every head size. They come with a USB-C cable. Each charge lasts for 5-10 light therapy sessions, allowing you greater freedom and autonomy.
- PATENTED DESIGN - The Luminette 3’s patented illumination system provides your eyes with an ideal light exposure without interfering with your vision. It is designed to be compatible with your eyeglasses or contact lenses.
- SAFE & CERTIFIED - Enjoy peace of mind knowing Luminette glasses has been safely used by more than 300,000 users since 2006 to combat winter blues, sleep disorders, and low energy. The device is certified as a "zero-risk" device according to European Standard IEC62471 on photobiological safety.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07VMRRB9Y |
| Additional Features | Lightweight, Portable |
| Base Material | Polycarbonate (PC) |
| Best Sellers Rank | #84,456 in Health & Household ( See Top 100 in Health & Household ) #248 in Light Therapy Products |
| Brand Name | luminette |
| Bulb Shape Size | 54SMD |
| Color | Blue |
| Connectivity Technology | USB |
| Control Method | Touch |
| Controller Type | Push Button |
| Customer Reviews | 4.0 out of 5 stars 1,635 Reviews |
| Efficiency | Energy-efficient |
| Finish Type | Matte |
| Finish Types | Matte |
| Included Components | 1 x Headband 1 x Micro-USB Cable 1 x US Plug Charger |
| Indoor Outdoor Usage | Indoor |
| Is Product Cordless | Yes |
| Is Waterproof | false |
| Item Dimensions D x W x H | 3"D x 9.06"W x 6.26"H |
| Item Weight | 49.9 Grams |
| Lamp Type | Light Therapy |
| Light Source Type | LED |
| Lighting Method | LED |
| Manufacturer | Lucimed |
| Material Type | Polycarbonate |
| Model Number | 0745844429340 |
| Mounting Type | Wearable |
| Number of Items | 1 |
| Number of Light Sources | 3 |
| Number of Pieces | 1 |
| Power Source | Battery Powered |
| Product Dimensions | 3"D x 9.06"W x 6.26"H |
| Recommended Uses For Product | Light Therapy |
| Room Type | Usb |
| Shade Color | Blue |
| Shade Material | Glasses |
| Specific Uses For Product | Light Therapy, Sleep Disorders, Seasonal Mood Disorders, Jet Lag |
| Style Name | European |
| Switch Type | Push Button |
| UPC | 745844429340 |
| Unit Count | 1.0 Count |
| Water Resistance Level | Not Water Resistant |
| Wattage | 3 watts |

## Product Details

- **Base Material:** Polycarbonate (PC)
- **Finish Type:** Matte
- **Item Weight:** 49.9 Grams
- **Lamp Type:** Light Therapy
- **Product Dimensions:** 3"D x 9.06"W x 6.26"H

## Images

![- 3 Light Therapy Glasses - Wearable Light Therapy Lamp - Natural Relief for Sleep Problems, Seasonal Mood Disorders & Jet lag - Portable Daylight Lamp (Blue) - Image 1](https://m.media-amazon.com/images/I/71RyJOQG9WL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Can I wear the Luminette over my prescription glasses?**
A: Yes, absolutely. The Luminette is designed to be worn comfortably over most types of prescription glasses.

**Q: What is the battery life ?**
A: The battery lasts for approximately 7 to 10 sessions before it needs to be recharged.

**Q: How do I charge the Luminette 3 Light Therapy Glasses?**
A: The Luminette charges via a USB-C cable, which is included in the box.

**Q: What are the benefits of the light therapy glasses compared to traditional light therapy lamps?**
A: You can continue your normal activities during the session — reading, working, eating The light exposure is always optimal, as the device stays at the ideal distance from your eyes. It’s portable and easy to use anywhere

**Q: How long does a light therapy session last?**
A: The session duration depends on the intensity setting you choose 20 minutes at maximum intensity (1500 lux) 30 minutes at medium intensity 60 minutes at minimum intensity (500 lux)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Light therapy for busy people
*by R***E on January 8, 2024*

I have suffered from SAD my whole life and I also work 24 hour shifts that deeply disturb my sleep schedule. I usually manage this problem with sunlight exporsure, but during the darkest days of the year, I'm up and out the door before the sun comes up, so I am unable to enjoy a morning walk and get any sunlight in my eyes. I have a large medical-grade lightbox that I used to set up on my counter while I was preparing my morning coffee and breakfast, but I never spend enough time standing in front of it at the prescribed distance. With these luminette glasses I just throw them on first thing and do my morning routine with them blasting at level 3. The timer on level 3 is 20 minutes I believe - just about as long as my morning routine. Nothing replaces the sun, and I can't say for certain that this is as strong as a serious light box (not the cheap stuff on amazon), but I can say that I'm feeling good. I'm energized in the morning, and my sleep cycle is slightly less messed up than normal. I'm very happy I purchased these, and particularly this Luminette brand. I wouldn't take the chance with cheap knock-offs, nor would I blow money on smart features and apps. This product is simple, straightforward, and powerful, and I'm grateful for the impact it has had on my wellbeing. Also you look absolutely crazy wearing them, which has turned into a fun game with my three year old daughter.

### ⭐⭐⭐⭐⭐ One of the best and most effective health-improving devices I have ever purchased
*by D***O on May 9, 2022*

These glasses are magic. That's the only way I can describe the effects that I have noticed over the past 4 weeks of wearing them. I am a male in his early 30s who is in excellent physical and mental health. However, ever since a very young child (elementary school!) I have gotten up very early. Sometimes, 4am-5am, which to me is OK. But there have been times throughout my life where I would be getting up as early as 2am, for basically no reason. Working from home means I can work at any hour I want, and I got into a habit of doing this, because the house and my home office/studio is very quiet at those hours. In fact, nearly a decade ago, it saved my life, as my apartment building caught fire at 3am, and I was the only one awake. I called 911, simply because that is when I am awake. Everyone made it out (everyone on the top floor, including a baby, had to be rescued via the fire department with rescue ladder trucks as the entire hallway was up in flames) - but the fire chief who was on scene later that morning said they got there within "minutes" of people on the first floor being overcome by the smoke. I felt like I had been in that apartment for some reason. And my early morning waking was a big part of it, though I often think I just got lucky in that case. Nevertheless, it has sometimes felt impossible to stay asleep longer than this 2-3am thing. I remember thinking, how do people actually stay in bed so long? I have not had an alarm clock wake me up in decades. To much of the amusement of my friends, and occasionally, even doctors, I have expressed how I wish I could sleep in ! Many people say, damn, "I wish I was like you!". It has it's advantages, especially for morning shift work, which I have done nearly my entire professional career; 6am-2pm shifts in public safety dispatch, air traffic control, and such. Yet, the issue here is I, for many years, would be sleepy by 8-9pm, and it was something I have always wanted to try to shift. Even if I went to bed at 11pm or later, I would still be up at 2-3am. I have spoken to doctors about this, and it's not insomnia (my sleep cycles are actually excellent). I have heard at least one person describe this as an 'evolutionary advantage'. I don't know if I'd go that far. LOL. Basically, it became fairly obvious that I did not have insomnia, or any issue with my sleep itself. I got tired, I slept, and I naturally woke up. But it simply happened on a shifted cycle, one that was a few hours advanced than the planet. Indeed, I thus finally came to realize that I was one of the rarest of the 'circadian rhythm challengers': a young person who did not have delayed sleep phases, but actually had the truly elusive and often overlooked ADVANCED sleep phase disorder. This is common in older people. But apparently I've always had it. And there's a lot of evidence it's tied to genetics (I have family members who have this, too). But - wearing the Luminette 3 for one or two sessions in the mid afternoon, in just over 4 weeks, has pushed my sleep a full TWO HOURS. I have been naturally awake until around 10pm now, and I am now getting up around 4-5am consistently. I haven't seen 2am on my clock in weeks. Furthermore, I am absolutely less tired throughout the day, and my Fitbit sleep and stress scores all improved. Of note, my heart rate variability also improved by almost double. I was very skeptical of this device, simply because I did not understand how powerful circadian entrainment can be. But, wow. I am convinced now. I also have a few pairs of Spectra479 blue-blockers, for use later on in the day, too. My only critique, and it's more or less just a suggestion, but it should be explained that, removing the protective blue film that is over the hologram is a bit confusing and can put the functionality of the device at risk. I figured it out, but I could see how someone could actually inadvertently rip the entire hologram off the device; which is the centerpiece of the technology. So, the company should better explain this, or just ditch the protective film all together. All in all, this is not enough to detract from my personal opinion of these, which is that they are a true 5/5 device, and one that has greatly improved my life.

### ⭐ Died In Less Than 2 Weeks
*by K***R on May 2, 2026*

I bought the Luminette 3 (new) from the official Luminette store on Amazon because my doctor recommended bright light therapy. I used them every morning and was pleased with them - for the 10 days they worked before they died. On the 11th day the lights turned off completely mid-session despite being fully charged. I plugged in the charger and one light turned on and stayed on, which is not how it behaved before. When I disconnected them and turned them on again, they turned off after just a few minutes. Now when I plug them in, nothing happens at all. No lights. No signs of life. I shouldn't have to file a warranty claim and deal with the shipping hassle after owning such an expensive product for just 11 days. If I had known these Luminette 3's would be so untrustworthy I would have purchased the Ayo's. This is very disappointing.

## Frequently Bought Together

- Luminette 3 Light Therapy Glasses - Wearable Light Therapy Lamp - Blue Enriched White LED Sun Lamp - Natural Relief for Sleep Problems, Seasonal Mood Disorders ja Jet lag - Portable Daylight Lamp
- luminette Drive® - First 2-in-1 Light Therapy Lamp - Enjoy The Benefits of Light Therapy in Your Car or at Your Computer
- AYO: Premium Blue Light Therapy Glasses | Sleep Better, Boost Energy, Improve Mood | Portable Light Therapy Lamp | Circadian Rhythm Disruptions Linked to Sleep Problems, Winter Blues, Low Energy

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*Product available on Desertcart Greece*
*Store origin: GR*
*Last updated: 2026-09-05*